Transform You

Paula and Neilia

Welcome to the Transform You Podcast 💞 We are Paula and Neilia, two wellness lassies bringing our two brands together to bring you that free girl therapy like you'd get in your gals group chats. Covering everything from wholesome vibes to self-help without all the woo woo 😂 normalising self-care for everyday gals in their wellness girl era ✨ We'll bring you wee words wisdom, weekly inspiration and a lot of the laughs along the way. Listen on your hot girl walks, in the car on your way to work, in the gym or wherever you listen to your podcasts! We'll be sure to bring you some wholesome vibes to your day 💌 P & Ne xoxo

소개

Welcome to the Transform You Podcast 💞 We are Paula and Neilia, two wellness lassies bringing our two brands together to bring you that free girl therapy like you'd get in your gals group chats. Covering everything from wholesome vibes to self-help without all the woo woo 😂 normalising self-care for everyday gals in their wellness girl era ✨ We'll bring you wee words wisdom, weekly inspiration and a lot of the laughs along the way. Listen on your hot girl walks, in the car on your way to work, in the gym or wherever you listen to your podcasts! We'll be sure to bring you some wholesome vibes to your day 💌 P & Ne xoxo