Transform Your Performance

Rob Parson

5.0 (2)
MENTAL HEALTH
UPDATED DAILY

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

9H AGO

Episode 1,028: Don't Manufacture Emotions

Today I talk about the dangers of trying to force an emotion that isn't there.

4 min
1D AGO

Episode 1,027: Jump Around

Today I talk about how Dan Lanning and the Oregon football team handled going to play against Wisconsin.

3 min
2D AGO

Episode 1,026: Black Coffee Theory

Today I talk about the Black Coffee Theory.

3 min
5D AGO

Episode 1,025: Rain

Today I talk about how our thoughts are like rain.

2 min
6D AGO

Episode 1,024: Pressure Practice

Today I talk about the importance of pressure practice and how to execute it.

3 min
APR 8

Episode 1,023: Greener Grass

Today I talk about how the grass isn't greener on the other side.

2 min
APR 7

Episode 1,022: Character Is The Ceiling

Today I talk about the difference between making talent you floor vs. your ceiling.

3 min
APR 6

Episode 1,021: Use Your Emotions

Today I talk about the benefits of and how to use your emotions to your advantage.

3 min

5

out of 5

2 Ratings

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Creator

Rob Parson
Years Active

2022 - 2026
Episodes

63
Rating

Clean
Copyright

© 2026 Transform Your Performance
Show Website

Transform Your Performance