Transform Your Performance

Rob Parson
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED DAILY

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

  1. 2D AGO

    Episode 1,010: Come Back To Your Senses

    Today I talk about what it means to be locked in or focused.

    2 min

  2. 3D AGO

    Episode 1,009: Multiply By 0

    Today I talk about the multiply by 0 rule.

    3 min

  3. 4D AGO

    Episode 1,008: Visual Triggers

    Today I talk about the potential benefit of visual triggers.

    3 min

  4. 5D AGO

    Episode 1,007: Into The Storm

    Today I talk about the difference between how cows and bison respond to storms.

    2 min

  5. 6D AGO

    Episode 1,006: Thermostat Vs. Thermometer

    Today I talk about the difference between a thermostat and thermometer personality type.

    2 min

  6. MAR 13

    Episode 1,005: Principle #5 Of A Growth Mindset: Inspired By The Success Of Others

    Today I talk about principle #5 of people with a growth mindset.

    2 min

  7. MAR 12

    Episode 1,004: Principle #4 Of A Growth Mindset: Learn From Criticism

    Today I talk about principle #4 of people who have a growth mindset.

    3 min

  8. MAR 11

    Episode 1,003: Principle #3 Of A Growth Mindset: Effort Is The Key To Mastery

    Today I talk about principle #3 of people who have a growth mindset.

    3 min
See All (65)

Ratings & Reviews

5
out of 5
2 Ratings

About

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Information

  • Creator
    Rob Parson
  • Years Active
    2022 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © 2026 Transform Your Performance
  • Show Website
    Transform Your Performance