Transform Your Performance

Rob Parson
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED DAILY

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

  1. 1D AGO

    Episode 995: Wile E Coyote

    Today I talk about the lesson we can learn from Wile E Coyote.

    4 min

  2. 2D AGO

    Episode 994: Shrimp

    Today I talk about the technique of shrimping in BJJ.

    3 min

  3. 3D AGO

    Episode 993: All-Encompassing Self-Talk

    Today I talk about the importance of having a simple phrase that has a lot of meanings attached to it.

    3 min

  4. 4D AGO

    Episode 992: Video Game Logic

    Today I talk about the lessons I learned from playing video games.

    3 min

  5. 5D AGO

    Episode 991: Task-Oriented Thoughts

    Today I talk about the importance of task-oriented thoughts.

    3 min

  6. FEB 20

    Episode 990: Solve One Problem

    Today I talk about how to handle when you have a lot of problems to solve at one one time.

    3 min

  7. FEB 19

    Episode 989: Master Yoda Wisdom

    Today I talk about "do or do not.  There is no try."

    3 min

  8. FEB 18

    Episode 988: Automaticity

    Today I talk about what automaticity is and why it's important.

    3 min
See All (65)

Ratings & Reviews

5
out of 5
2 Ratings

About

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Information

  • Creator
    Rob Parson
  • Years Active
    2022 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © 2026 Transform Your Performance
  • Show Website
    Transform Your Performance