Transform Your Performance

Rob Parson
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED DAILY

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

  1. 1D AGO

    Episode 980: Bumblebee Under Pressure

    Today I tell an old story about a bumblebee "stuck" in a jar.

    3 min

  2. 2D AGO

    Episode 979: High Expectations

    Today I talk about the mindset shift in Sam Darnold that has led to his current success.

    3 min

  3. 3D AGO

    Episode 978: Define Success

    Today I talk about the importance of defining your own version of success.

    2 min

  4. 4D AGO

    Episode 977: Keep Trying

    Today I talk about an analogy told by Kevin Hart.

    2 min

  5. 5D AGO

    Episode 976: Identity

    Today I talk about the importance of the relationship between identity and performance.

    3 min

  6. JAN 30

    Episode 975: Raise Your Floor

    Today I talk about the importance of raising your floor.

    4 min

  7. JAN 29

    Episode 974: Ceiling And Bar

    Today I talk about a solution for perfectionism.

    3 min

  8. JAN 28

    Episode 973: Optimize Laziness

    Today I talk about our brains' desire to be lazy and how to use it to your advantage.

    3 min
See All (64)

Ratings & Reviews

5
out of 5
2 Ratings

About

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Information

  • Creator
    Rob Parson
  • Years Active
    2022 - 2026
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © 2026 Transform Your Performance
  • Show Website
    Transform Your Performance