Choose Carbs, Choose Happiness

Luke Rangel
  • 5.0 (8)
  • Alternative Health

Short straight-to-the-point segments to help you reach your goals Please take 30 seconds to share and leave a review to help others 🙏

  1. 07/24/2023

    Are you to busy to get results?

    In this episode we break down on a major reason that is stopping you from getting the results you want and how to over come it. Want help customizing your nutrition plan? BlastOffTheFat.com

    13 min

  2. 06/26/2023

    Are You Anti-Fragile Or Resilient?

    Are You Anti-Fragile Or Resilient? In today's episode I am going to talk about the difference between the two and how to become the person you need to so that you can get the results you want. Next 21 day challenge BlastOffTheFat.com

    14 min

  3. 01/11/2023

    Mastery Equation

    Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well

    4 min
  4. 3 steps to lose 10 pounds in 3 weeks

    12/13/2022

    3 steps to lose 10 pounds in 3 weeks

    Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well

    8 min
  5. What are you dying for?

    12/05/2022

    What are you dying for?

    Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well

    7 min

  6. 11/28/2022

    Trust The Process

    Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well

    3 min

  7. 11/09/2022

    How many days should I workout?

    Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well

    5 min

  8. 11/07/2022

    How to stop gaining the weight back

    Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well

    3 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

Short straight-to-the-point segments to help you reach your goals Please take 30 seconds to share and leave a review to help others 🙏

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