Transformational Lift

Lamail Spain
  • 5.0 (2)
  • FITNESS
  • UPDATED WEEKLY

The Transformational Lift is about helping people transform their mind, body, and lifestyle. Join us on a fantastic voyage of transformation from start (Alpha) to finish (Omega).

  1. 10/20/2022

    New year, NEW YOU

    Discussion on how your body and disease cells are new cells and not the same cells you had in your past

    28 min

  2. 10/13/2022

    Thinking Being Doing

    The relationship of your thinking and how it directs your health eventually

    22 min

  3. 10/06/2022

    Mind body connection

    Examining the relationship between the mind and the body and how it affects a person’s health

    35 min

  4. 09/29/2022

    The master vs servant (part 3): survival vs creation

    Examining what surviving looks like and how it has been created unconsciously

    31 min

  5. 09/22/2022

    Master vs servant (part 2): Thought and emotions

    Discussion on the relationship with your thoughts and emotions and how it shapes your way of being

    29 min

  6. 09/15/2022

    The master vs the servant

    Examining how your body has taken over as your mind

    27 min

  7. 09/08/2022

    The pharmacy & the gym

    Taking a look at how you are a natural drugstore with different hormones the body produces and you are a natural gym with your own body weight

    31 min

  8. 09/01/2022

    Mind Your Business 2.0: Overcoming anxiety and depression

    Exploring the root cause of anxiety and depression

    32 min
See All (97)

Ratings & Reviews

5
out of 5
2 Ratings

About

The Transformational Lift is about helping people transform their mind, body, and lifestyle. Join us on a fantastic voyage of transformation from start (Alpha) to finish (Omega).

Information

  • Creator
    Lamail Spain
  • Years Active
    2020 - 2022
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © Lamail Spain
  • Show Website
    Transformational Lift