How do we begin to understand ourselves through the lens of energy, and what becomes possible when we reconnect with the body, emotion, and the wider field of relationships around us? Welcome to episode 25 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this conversation, Paula is joined by Sarah Gillen, LMFT, trauma and family therapist, medical intuitive, and spiritual healer with over four decades of experience. Together, they explore how ancient wisdom, modern neuroscience, somatic awareness, and energetic understanding can be woven into a grounded, embodied approach to healing. Sarah Gillen is a highly respected therapist, Master Medical Healer and Intuitive, and author, with over 40 years’ experience. She is able to perceive subtle layers of energy in the psyche, body, immune system, and spirit, and how they are affected by far-reaching events of the past. Sarah developed Inspired Dynamics for clearing old patterns, trauma, and pain that are effective on people of all ages. It is a synergy of her extensive experience in many healing traditions. Since she looks at situations from several paradigms at once, Sarah can identify cause and webs of impact that others often miss. She holds an advanced degree in psychology and draws on extensive training in attachment and developmental theories, systems theory, psychological neuroscience, breath and embodiment work, Asian Medicine, including Tongren distance healing, and numerous energy modalities, shamanic, and transformative processes. 00:00 - Introduction 01:09 - Welcoming Gillen 02:11 - Sarah's Background and Mission 05:00 - Journey Into Energy and Healing 07:52 - Early Intuitive Experiences 10:22 - Universal Shift and Energetic Changes 14:41 - Understanding the Kali Yuga Cycle 15:59 - Energy as a Lens for Self-Understanding 22:00 - Trauma, Energy, and Emotional Tolerance 24:08 - Grounding and Centering Explained 29:02 - Panic, Breathing, and Connection to Earth 32:00 - Reclaiming Relationship With the Body 36:42 - From Disconnection to Embodiment 42:02 - Centering as Access to Inner Stillness 46:46 - Defining Joy and Returning to Self 54:06 - Closing Reflections and Resources Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni Find Sarah Online https://sarahgillen.com https://sarahgillen.com/books https://webofinterdependence.substack.com https://www.instagram.com/sarah_jsg Podcast Produced by Vaudeo Productions https://vaudeoproductions.com
