Transformative Purpose Aaron Pang

Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology.

In this episode, Phil and I discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for.


00:00 Intro
02:25 What is longevity

04:05 Why we need longevity NOW!
06:13 7 Important drivers for longevity
12:04: How to have a younger brain

13:00 My career choices and entrepreneurship

18:40 Is longevity a fad

19:48 How I built a 5 million people platform

24:28 How does longevity test work

29:00 Is longevity test accessible to the public

30:38 3 things people should know about longevity
35:58 How to navigate in the longevity space

39:24 Getting diagnosed with chronic fatigue

43:30 Mental health crisis
44:52 Life lesson from Phil
46:16 Stupid things I did
49:03 Longevity clinic visit with your family
54:26 Mindset shift

57:00 My question for the next guest

57:15 MYTHS to watch out for!
1:03:32 End game

Websites:

https://longevity.technology
https://www.transformativepurpose.com

https://bit.ly/unstuck-amazon

Follow ►Instagram https://www.instagram.com/longevity.technology
https://instagram.com/aaronunstuck
Linkedin

https://www.linkedin.com/in/phil-newman-61544b
https://www.linkedin.com/in/aaronpang

YouTube:
https://www.youtube.com/@transformativepurpose?sub_confirmation=1


#longevity #health #motivation #inspiration #transformation #mentalhealth

Walter Vaz was a former French professional football player turned fitness coach.

In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end.

00:00 Intro
02:03 What gives your life meaning
06:15 Love for Football
08:32 What has Football taught you
11:00 Upbringing
19:45 First Lockerroom Experience
25:32 Trash Talk
30:06 Transition to Personal Trainer
42:53 How do you train people
51:38 Tell us about your Dad
53:58 How did you motivate yourself

https://www.transformativepurpose.com

ebooks, inspiration, and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
Journal: https://amzn.to/3O9fJeU

Join this channel:
https://www.youtube.com/@theunstuck?sub_confirmation=1

Follow ►
Instagram - https://instagram.com/aaronunstuck
Instagram - https://www.instagram.com/thepersonaltrainerhk
Linkedin - https://www.linkedin.com/in/aaronpang
Linkedin - https://www.linkedin.com/in/transformativepurpose

#health #mentalhealth #fitness #soccer #motivation #transformation #career #football

Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion.


In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work.


00:00 Intro
01:45 Why this line of work
6:35 Tools to Aid Mental Health
14:12 Advice to people who are still in Shell
25:11 Experiencing a dilemma
39:01 View on Self Improvement
42:00 Why try to improve yourself
49:52 What Enforce people's behavior
55:36 Question for the next Guest

https://www.transformativepurpose.com


ebooks, inspiration, and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
Journal: https://amzn.to/3O9fJeU


Follow ►
Instagram - https://www.instagram.com/aaronunstuck
Linkedin - https://www.linkedin.com/in/aaronpang

Linkedin - https://www.linkedin.com/in/brian-henderson-he-him-0207773/

Moazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder.

This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is mean to us.

Enjoy the serendipity and conversation!


00:00 Trailer
03:00 About Moazzam
04:25 Life lessons
10:44 What my friend taught me
17:46 What made us men
21:00 Why I have my tattoos
28:46 My friend's last word

Become our next guest:
https://bit.ly/tppodcast-guest

ebooks, inspiration and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
Journal: https://amzn.to/3O9fJeU
Inspiration: https://amzn.to/3vLJ8Ws

Join this channel:
https://www.youtube.com/@transformativepurpose?sub_confirmation=1

Follow Moazzam Ali:
IG: https://www.instagram.com/ifa_moz_coaching

Follow ►
Instagram - https://instagram.com/aaronunstuck
Linkedin - https://www.linkedin.com/in/aaronpang
Linkedin - https://www.linkedin.com/in/transformativepurpose

#motivation #fitness #lifelesson

If this is your first time here, welcome! My name is Aaron. My purpose is to spread positivity, knowledge and inspiration to help you become better at what you do. On this podcast, we interview global leaders and experts including Ceos, entrepreneurs, scientists, psychologists, authors, philanthropists and many more. We talk about 5 key pillars of what make up a good life which are: health, work, relationship, happiness and impact. Enjoy listening! If you have any questions, feel free to write to our team!



More information about Transformative Purpose

Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group.

Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Taipei, Vietnam, Michigan, and is currently based in Hong Kong. Author of national bestselling career book, Go Global – Guide to a successful international career (2014), Global Career (2015), The Brain Master (2017), and his latest book Great Advice is being published in both English & Traditional Chinese (2022).

00:00 Something didn't work
2:29 Corporate world
7:20 Career advice
10:11 The skills to teach the next generation

Become our next guest:
https://bit.ly/tppodcast-guest

ebooks, inspiration and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
Journal: https://amzn.to/3O9fJeU
Inspiration: https://amzn.to/3vLJ8Ws

Join this channel:
https://youtube.com/transformativepurpose

Follow Handi Kurniawan:
Website: https://www.linkedin.com/in/handi-kurniawan-60748914/

Follow ►
Instagram - https://instagram.com/transformativepurpose
Linkedin - https://www.linkedin.com/in/transformativepurpose
Linkedin - https://www.linkedin.com/in/apwonders

#career #work #transformation