Transforming Relationships with Emotional Intelligence Podcast

Coach Owenico
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What if emotional intelligence is the missing link between merely surviving and genuinely thriving? Welcome to Transforming Relationships With Emotional Intelligence, the podcast that helps you cultivate stronger relationships, lead with clarity, and live a more fulfilled life. Coach Owenico hosts this show, which combines solo insights with in-depth interviews to assist healthcare professionals, leaders, and purpose-driven individuals in connecting more deeply with themselves and others. Each episode delves into essential topics such as self-awareness, empathy, resilience, interpersonal skills, and mindset, providing practical tools and real-world wisdom for your personal and professional life. Whether you're on the path to recovering from burnout, seeking to lead more effectively, or simply desiring greater joy and purpose in your relationships, this podcast serves as your space for growth. Because the quality of your relationships is the quality of your life. 🎧 New episodes are released weekly. Subscribe now and start transforming your relationships from the inside out.

  1. SEP 24

    Negotiating Balance: How to Thrive in Career and Life with Dr. Gloria Esoimeme

    Welcome to another enlightening episode of Transforming Relationships With Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey. In this episode, Negotiating Balance: How to Thrive in Career and Life, I’m honoured to be joined by Dr. Gloria Esoimeme—a physician, keynote speaker, career coach, and host of the Negotiation Mastery Podcast. She is passionate about empowering women to successfully negotiate for both work-life balance and career growth. Together, we explored: Why negotiation is a critical life and career skill, not just for salaries but also for boundaries, balance and opportunities.The link between negotiation skills and emotional intelligence.How women and professionals can confidently advocate for themselves without guilt or fear.Practical strategies for negotiating balance in demanding careers.The mindset shifts required to move from survival to thriving in both work and life.This conversation is packed with insights and actionable strategies for anyone who has ever struggled to find balance between professional demands and personal well-being. Work With Coach Owenico If you're ready to explore how emotional intelligence can transform your leadership, wellbeing or relationships: → Book a free private call: www.calendly.com/owenicoconsult → Email me directly: owen@owenicoconsult.com Stay Connected Connect with Coach Owenico: https://linktr.ee/owenicoconsult Join our community & get free resources: Emotional Intelligence Hub If this episode inspired you, please subscribe, rate, and review—so we can continue sharing meaningful conversations that heal, inform, and empower. #EmotionalIntelligence #WorkLifeBalance #NegotiationSkills #CareerGrowth #WomenInLeadership #ThriveAtWork #HealthcareLeadership #TransformingRelationshipsPodcast #CoachOwenico Support the show

    39 min

  2. SEP 15

    Understanding Mental Health: What Everyone Needs to Know with Radiance Kimonye

    Welcome to another powerful episode of Transforming Relationships with Emotional Intelligence, where we explore the profound impact of emotional intelligence on our personal and professional lives. In this episode, I’m honoured to be joined by Radiance Kimonye, a compassionate and experienced mental health nurse who has spent years supporting individuals, families and communities through some of life’s most vulnerable moments. This conversation brings clarity, empathy and action to a topic that affects us all—mental health. Together, we explore what mental health really is, how we can better understand it and how small, intentional acts can make a massive difference—whether for ourselves or those around us. In This Episode, We Discuss: What mental health really means—and why it’s essential for everyone, not just those facing mental illnessBreaking the stigma—common misconceptions and how we can all reduce shame and silence around mental healthEarly warning signs—the subtle behaviours and signals that might mean someone is strugglingPractical self-checks—simple ways to assess your own mental well-being at homeHow to support others—what to say (and what not to) when someone you care about might be hurtingMental health in the workplace—especially for those in high-stress professions like healthcareOne powerful action Radiance recommends you take today to improve your mental well-beingThis episode is a heartfelt, practical and timely invitation to build more awareness, empathy and connection around mental health. Whether you're a professional, a parent, a friend or simply someone trying to understand yourself better, this conversation offers clarity, tools and hope. Tune in now to learn how understanding mental health can help you transform not just your relationships—but your life. Work With Coach Owenico If you’d like support in strengthening emotional intelligence, wellbeing or team culture: → Book a free private call: www.calendly.com/owenicoconsult → Email me directly: owen@owenicoconsult.com Stay Connected Connect with Coach Owenico: https://linktr.ee/owenicoconsultJoin our community and get free emotional intelligence tools: Join the Emotional Intelligence HubIf this episode resonated with you, please subscribe, rate, and review the podcast—and share it with someone who needs to hear that they’re not alone. #MentalHealthMatters#EmotionalIntelligence#MentalHealthAwareness#TransformingRelationships#MindHealth#HealthcareWellbeing#WorkplaceMentalHealth#MentalHealthInHealthcare#NursesOfInstagram#ClinicianSupport#UnderstandingMentalHealth#BreakTheStigma #EarlyIntervention#MentalHealthSupport#MentalHealthEducation#CoachOwenico #EmotionalIntelligenceHub#EQMatters#TransformingRelationshipsPodcast #OwenicoPodcast Support the show

    1h 2m

  3. SEP 3

    Healthy Kidneys, Healthy Life: Tackling the Root Causes of Chronic Disease Part 2

    Welcome to another eye-opening episode of Transforming Relationships with Emotional Intelligence, where we explore the connection between emotional well-being, physical health, and the everyday relationships that shape our lives. In this vital conversation, I’m joined by a compassionate and highly experienced renal nurse (Roseline Elsie Agyekum), who sheds light on one of the most overlooked but essential parts of the body—our kidneys. Together, we explore the emotional, clinical and lifestyle aspects of chronic kidney disease (CKD)—a condition that affects millions globally but often goes undetected until it’s too late. Whether you’re living with chronic illness, caring for someone who is, or simply want to take better care of your health, this episode will equip you with insights and practical steps to protect your kidneys and overall well-being. In This Episode, You’ll Discover: What your kidneys actually do—and why they’re critical to your full-body healthThe biggest risk factors for CKD, including diabetes, hypertension, obesity, and medicationsSubtle early signs that your kidney health may be at riskPractical, evidence-based strategies for protecting your kidneys through lifestyle changesWhat patients with high blood pressure or diabetes must know to safeguard kidney functionLesser-known risks to kidney health—like certain medications and habitsHow social, environmental, and systemic factors influence kidney health and health equityThis episode is a call to awareness and a reminder that health is built in both the clinic and the community. It’s a powerful invitation to take control of your health with clarity, compassion and confidence. Tune in now to gain the knowledge and motivation you need to support your kidneys and the people you care about. Work With Coach Owenico If you're ready to explore how emotional intelligence can transform your leadership, wellbeing, or relationships: → Book a free private call: www.calendly.com/owenicoconsult → Email me directly: owen@owenicoconsult.com Stay Connected Connect with Coach Owenico: https://linktr.ee/owenicoconsult Join our community & get free resources: Emotional Intelligence Hub If this episode inspired you, please subscribe, rate, and review—so we can continue sharing meaningful conversations that heal, inform, and empower. #Podcast #KidneyHealth #CKD #ChronicIllness #PreventiveHealth #EmotionalIntelligence #HealthAwareness #CoachOwenico #TransformingRelationships #Wellbeing #RenalNurse #HealthyHabits #HealthEquity Support the show

    29 min

  4. SEP 3

    Healthy Kidneys, Healthy Life: Tackling the Root Causes of Chronic Disease Part 1

    Welcome to another eye-opening episode of Transforming Relationships with Emotional Intelligence, where we explore the connection between emotional well-being, physical health, and the everyday relationships that shape our lives. In this vital conversation, I’m joined by a compassionate and highly experienced renal nurse (Roseline Elsie Agyekum), who sheds light on one of the most overlooked but essential parts of the body—our kidneys. Together, we explore the emotional, clinical and lifestyle aspects of chronic kidney disease (CKD)—a condition that affects millions globally but often goes undetected until it’s too late. Whether you’re living with chronic illness, caring for someone who is, or simply want to take better care of your health, this episode will equip you with insights and practical steps to protect your kidneys and overall well-being.  In This Episode, You’ll Discover: What your kidneys actually do—and why they’re critical to your full-body healthThe biggest risk factors for CKD, including diabetes, hypertension, obesity, and medicationsSubtle early signs that your kidney health may be at riskPractical, evidence-based strategies for protecting your kidneys through lifestyle changesWhat patients with high blood pressure or diabetes must know to safeguard kidney functionLesser-known risks to kidney health—like certain medications and habitsHow social, environmental, and systemic factors influence kidney health and health equityThis episode is a call to awareness and a reminder that health is built in both the clinic and the community. It’s a powerful invitation to take control of your health with clarity, compassion and confidence. Tune in now to gain the knowledge and motivation you need to support your kidneys and the people you care about. Work With Coach Owenico If you're ready to explore how emotional intelligence can transform your leadership, wellbeing, or relationships: → Book a free private call: www.calendly.com/owenicoconsult → Email me directly: owen@owenicoconsult.com Stay Connected Connect with Coach Owenico: https://linktr.ee/owenicoconsult Join our community & get free resources: Emotional Intelligence Hub If this episode inspired you, please subscribe, rate, and review—so we can continue sharing meaningful conversations that heal, inform, and empower. #Podcast #KidneyHealth #CKD #ChronicIllness #PreventiveHealth #EmotionalIntelligence #HealthAwareness #CoachOwenico #TransformingRelationships #Wellbeing #RenalNurse #HealthyHabits #HealthEquity Support the show

    37 min

  5. AUG 25

    Making Better Decisions: Clarity, Confidence & Alignment in a Noisy World

    Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey. In this episode, we explore one of the most important yet often overwhelming parts of life: decision-making. This is a thoughtful and empowering conversation about how to make decisions with more clarity, confidence and alignment, especially in a world full of noise, pressure and endless options. In This Episode, We Explore: Understanding what you really want beneath external expectationsHow other people influence your decisions and how to stay centred in your truthThe role of your values as a compass for wise, authentic choicesHow to use data wisely without being paralysed by information overloadPractical strategies for better decision-making that reduce doubt and increase peace of mindThis conversation gives you actionable tools to become a more emotionally intelligent and intentional decision-maker. From tuning into your values to asking better questions, you’ll gain strategies to move forward with focus and inner clarity. Tune in now to learn how emotionally intelligent decision-making can help you live a life that’s authentic, aligned, and driven by what truly matters to you. Work With Coach Owenico If you’d like support in making powerful decisions or want to explore how emotional intelligence can help you or your team: → Book a free private call: www.calendly.com/owenicoconsult → Email me directly: owen@owenicoconsult.com Stay Connected Connect with Coach Owenico: https://linktr.ee/owenicoconsultJoin our community and get free emotional intelligence tools: https://hneu5cqvi0pblagxuvhn.app.clientclub.net/communities/groups/emotional-intelligence-hub/home?invite=68ac9eeaf0b23045ae57ed94If this episode helped you, please subscribe, rate, and review and share it with someone who’s facing a big decision right now. Support the show

    26 min

  6. AUG 22

    White Coats, Courageous Hearts: Reclaiming Humanity in Healthcare with Kim Downey - Part 2

    Welcome to another meaningful episode of Transforming Relationships with Emotional Intelligence, where we highlight the power of empathy, self-awareness, and connection in transforming our lives and the systems we’re part of. In today’s powerful conversation, I’m joined by Kim Downey, founder of Stand Up (for) Doctors!, cancer survivor, physical therapist, and a fierce advocate for clinician well-being and physician mental health. Kim’s journey is one of resilience, compassion, and deep commitment to healing healthcare from the inside out. We explore her work amplifying the emotional realities of healthcare professionals—stories of burnout, trauma, addiction, moral injury, and redemption. Kim is also the co-author of White Coats, Courageous Hearts: True Stories of Doctors Reclaiming Their Humanity in a System That Challenges It, a groundbreaking anthology that gives voice to the often-unspoken emotional struggles doctors face. 💡 In This Episode, You’ll Discover: What inspired White Coats, Courageous Hearts, and how storytelling helps physicians reclaim their agency and voiceThe importance of self-compassion in medicine, and why asking for help is a courageous actHow storytelling builds community and helps doctors realise they’re not alone in their struggleWhat healthcare systems can learn from personal narratives to better support clinician well-being and autonomyHow patients and the public can become allies in building a more compassionate, sustainable healthcare systemThis conversation is both a call to action and an invitation to compassion. It reminds us that behind every white coat is a human being—with stories, pain, hopes, and a deep desire to care. 🎧 Tune in now to hear Kim’s inspiring mission and learn how emotional intelligence can help us reclaim connection, advocacy, and healing in medicine. 🤝 Work With Coach Owenico If you're ready to explore how emotional intelligence can transform your leadership, wellbeing, or relationships: → Book a free private call: www.calendly.com/owenicoconsult → Email me directly: owen@owenicoconsult.com 🔗 Stay Connected Connect with Coach Owenico: https://linktr.ee/owenicoconsultJoin our Community - Get free resources + insights: Emotional-Intelligence-HubIf this episode moved you, please subscribe, rate, and review—and help us spread the message that healing begins with humanity.     Support the show

    27 min

  7. AUG 22

    White Coats, Courageous Hearts: Reclaiming Humanity in Healthcare with Kim Downey - Part 1

    Welcome to another meaningful episode of Transforming Relationships with Emotional Intelligence, where we highlight the power of empathy, self-awareness, and connection in transforming our lives and the systems we’re part of. In today’s powerful conversation, I’m joined by Kim Downey, founder of Stand Up (for) Doctors!, cancer survivor, physical therapist, and a fierce advocate for clinician well-being and physician mental health. Kim’s journey is one of resilience, compassion, and deep commitment to healing healthcare from the inside out. We explore her work amplifying the emotional realities of healthcare professionals—stories of burnout, trauma, addiction, moral injury, and redemption. Kim is also the co-author of White Coats, Courageous Hearts: True Stories of Doctors Reclaiming Their Humanity in a System That Challenges It, a groundbreaking anthology that gives voice to the often-unspoken emotional struggles doctors face. 💡 In This Episode, You’ll Discover: What inspired White Coats, Courageous Hearts, and how storytelling helps physicians reclaim their agency and voiceThe importance of self-compassion in medicine, and why asking for help is a courageous actHow storytelling builds community and helps doctors realise they’re not alone in their struggleWhat healthcare systems can learn from personal narratives to better support clinician well-being and autonomyHow patients and the public can become allies in building a more compassionate, sustainable healthcare systemThis conversation is both a call to action and an invitation to compassion. It reminds us that behind every white coat is a human being—with stories, pain, hopes, and a deep desire to care. 🎧 Tune in now to hear Kim’s inspiring mission and learn how emotional intelligence can help us reclaim connection, advocacy, and healing in medicine. 🤝 Work With Coach Owenico If you're ready to explore how emotional intelligence can transform your leadership, wellbeing, or relationships: → Book a free private call: www.calendly.com/owenicoconsult → Email me directly: owen@owenicoconsult.com 🔗 Stay Connected Connect with Coach Owenico: https://linktr.ee/owenicoconsultJoin our Community - Get free resources + insights: Emotional-Intelligence-HubIf this episode moved you, please subscribe, rate, and review—and help us spread the message that healing begins with humanity.     Support the show

    28 min

  8. AUG 20

    Retirement, Confidence & Clarity: Finding Purpose Beyond the Career with Erica Van Der Hoven - Part 3

    Welcome to another transformative episode of Transforming Relationships with Emotional Intelligence, where we dive into conversations that inspire clarity, courage, and connection across every stage of life and leadership. In this episode, I’m joined by the vibrant and insightful Erica Van Der Hoven—Speaker, Confidence Coach, and passionate advocate for women finding their voice and power. We explore a range of topics, from redefining life after retirement to building authentic confidence in visibility and leadership. 🎙️ In This Episode, You'll Hear: How Erica redefined her identity and found renewed purpose after retiring from her professional careerThe emotional shifts that often come with retirement—and how to stay mentally and emotionally activeWhy confidence is a practice, not a personality traitErica’s work with female coaches and leaders—helping them show up, speak up, and shineHow to manage self-doubt and imposter feelings when stepping into visibilityThe importance of clarity, confidence, and contribution—whether you’re just starting out or starting overThis is a heartfelt, practical, and empowering conversation about transitions, visibility, and living with intention. Whether you're navigating retirement, building a coaching business, or stepping into a new season of life, this episode will give you the tools and inspiration to move forward with confidence and clarity. 🎧 Tune in now to hear Erica’s journey and discover how emotional intelligence and confidence work hand-in-hand to help you rise. 🤝 Work With Coach Owenico Want to explore how emotional intelligence can help you grow in confidence, purpose, and leadership? → Book a free private call: www.calendly.com/owenicoconsult → Email me: owen@owenicoconsult.com 🔗 Stay Connected Connect with Coach Owenico: https://linktr.ee/owenicoconsultJoin our Community - Get free resources + insights: Emotional-Intelligence-HubIf this episode inspired you, please subscribe, rate, and review the podcast—it helps others find their voice too.   Support the show

    15 min
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About

What if emotional intelligence is the missing link between merely surviving and genuinely thriving? Welcome to Transforming Relationships With Emotional Intelligence, the podcast that helps you cultivate stronger relationships, lead with clarity, and live a more fulfilled life. Coach Owenico hosts this show, which combines solo insights with in-depth interviews to assist healthcare professionals, leaders, and purpose-driven individuals in connecting more deeply with themselves and others. Each episode delves into essential topics such as self-awareness, empathy, resilience, interpersonal skills, and mindset, providing practical tools and real-world wisdom for your personal and professional life. Whether you're on the path to recovering from burnout, seeking to lead more effectively, or simply desiring greater joy and purpose in your relationships, this podcast serves as your space for growth. Because the quality of your relationships is the quality of your life. 🎧 New episodes are released weekly. Subscribe now and start transforming your relationships from the inside out.

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