Badass Babe Show

Amelia Rodrock
  • 5.0 (16)
  • ALTERNATIVE HEALTH

Have you ever woken up and wondered where your life was going? Maybe your kids are a little older, your career has lost its luster, you aren't as in shape as you used to be, your nutrition habits are off, and you drink a little too much. Maybe you have spent most of your adult life putting other people first and you have neglected to take care of your wants, needs, and desires. This was me not long ago. It's not anymore! Join me as I navigate getting older, gaining weight, losing weight, exercise, nutrition, sex after 40, standing in my power, and getting shit done in life. I chose me!

  1. 03/21/2023

    Change After 40

    When I was young, 40 seemed so far away…..and so old. Now that I am in my 40s I am having the time of my life. But it has taken a lot of work. 40 and 41 were hard. I was overweight, I drank too much, I was struggling. I decided to do the work, get healthy, and change my life. And you can too.

    17 min

  2. 01/16/2023

    Being Scared, Do Hard Things Anyway

    It’s ok to be scared. It’s not ok to quit.

    6 min
  3. Adversity Makes You Mentally Strong.

    01/05/2022

    Adversity Makes You Mentally Strong.

    I a day and age where people fight to not have adversity, I would have you consider that adversity is actually good for you mentally and physically.

    16 min

  4. 01/02/2022

    Bitch Voice vs. Boss Voice.

    Do you feed your bitch voice or your boss voice? So many people feed the bitch voice and play small. Well it’s time to step into the fire of life. Play big. And feed your boss voice.

    12 min

  5. 10/13/2021

    Into the Fire

    I am rebranding my podcast and I am super excited about it!! In this episode I talk about why I am doing that and what it means to me.

    7 min

  6. 08/06/2021

    Good Luck, Bad Luck, Who Knows

    How do you find peace and joy in a world full of chaos and noise. Do you look at the things that happen to you as bad luck or good luck or do you see the opportunity in everything in your life.

    16 min

  7. 07/22/2021

    Use The Pain to Drive You Forward

    We all have pain. We all have a past. Some of that past is good and some we would rather forget. But are you using the bad stuff and the pain to drive you forward or hold you back. I would challenge you to use it to propel you where you want to go.

    7 min

  8. 07/19/2021

    Living a life of significance

    We all want to live a life of significance. My definition of that is different then yours. What does significance mean to you?

    7 min
See All (34)

5
out of 5
16 Ratings

About

Have you ever woken up and wondered where your life was going? Maybe your kids are a little older, your career has lost its luster, you aren't as in shape as you used to be, your nutrition habits are off, and you drink a little too much. Maybe you have spent most of your adult life putting other people first and you have neglected to take care of your wants, needs, and desires. This was me not long ago. It's not anymore! Join me as I navigate getting older, gaining weight, losing weight, exercise, nutrition, sex after 40, standing in my power, and getting shit done in life. I chose me!

Information

  • Creator
    Amelia Rodrock
  • Years Active
    2020 - 2023
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Amelia Rodrock
  • Show Website
    Badass Babe Show