Transforming

Their first guest is The Iceman WIM HOF whose transformative Wim Hof Method (cold exposure, special breathing technique and harnessing the power of the mind) promises to help you Freeze Your Fears transforming both the body and mind to eleviate stress, anxiety, depression, improve cognitive and athletic performance, lose weight and even boost the immune system to help fight disease... how can something so simple do so much? HIT SUBSCRIBE FOR UPDATES! Next we have Olympic champions, Hollywood Oscar Winners, and International Icons & Infleuncers. Hit Subscribe to be notified when new episodes drop.