Transparent with Tina

Tina Marx
  • 5.0 (6)
  • SELF-IMPROVEMENT
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Business motivational coach Tina Marx gets raw, real and transparent with her guest entrepreneurs. Find out how they discovered their passion, turned it into purpose and gained success through mindset, behaviors and intentional living.

  1. 2D AGO

    Emotional Regulation Changes Everything | Here's Why

    Quick fixes mask the pain. Real healing transforms it. In this powerful new episode of Transparent with Tina, we're going beyond surface-level self improvement and diving straight into what actually moves the needle — emotional regulation.Tina sits down with Kasey Gehret to unpack why emotional healing isn't about ignoring your feelings or pushing through — it's about learning to sit with discomfort, process what's real, and regulate from the inside out. If you've ever felt stuck in your personal growth mindset or wondered why mental wellness tips aren't working, this conversation will reframe everything.Raw. Real. Revolutionary.🔑In this episode:-Why emotional regulation is the missing piece in your healing journey-The difference between coping and actually healing-How unprocessed emotions keep you stuck in self improvement loops-Practical tools for genuine emotional healing and mental health-Kasey Gehret's approach to moving past quick fixes for lasting change🎯 Whether you're navigating grief, rebuilding after trauma, or simply tired of band-aid solutions — this one's for you.#EmotionalRegulation #EmotionalHealing #SelfImprovement #MentalWellness #TransparentWithTina

    40 min

  2. APR 30

    Everything You Know About Aging Is Wrong with Eileen Kopsaftis

    What if everything you've been told about aging is wrong? In this powerful episode of Transparent With Tina, we challenge one of the biggest myths in wellness — that physical and mental decline is simply "part of getting older." It doesn't have to be. We're diving deep into the world of healthy aging, unpacking why your mindset about getting older may be the single biggest factor in how well you actually age. Science is catching up to what many have believed all along: a positive aging mindset isn't just feel-good advice — it's a longevity strategy.🌿In This Episode, We Cover:-The most common misconceptions about aging — and the truth behind them-How a positive aging mindset can measurably extend your quality of life-Practical, daily habits that support healthy aging at any stage-Why mental resilience is the real fountain of youth-How to shift from dreading aging to embracing it with energy and purposeWhether you're in your 40s, 50s, 60s, or beyond, this conversation is your reminder that vibrant living has no expiration date. Aging gracefully isn't about looking younger — it's about living fuller.

    50 min

  3. APR 24

    Dad's Identity Crisis: The Men's Mental Health Conversation No One Is Having | Mitchel Osmond

    What does it really mean to be a man today? In this episode of Transparent with Tina, we dive into modern masculinity and the unspoken pressures men carry every day—as fathers, partners, and providers. Behind every “dad” is a man navigating identity shifts, emotional weight, and rising expectations, all while striving to show up for the people he loves. This conversation unpacks the realities men face today and why men’s mental health deserves a place in every household discussion. Whether you’re walking this path yourself or supporting a man in your life—this episode is for you. What we cover:• The hidden emotional load of modern fatherhood• Identity shifts men experience but rarely voice• Holistic approaches to men’s wellness—mental, physical, and spiritual• Why a man’s emotional health impacts the entire family If this resonates, share it with someone who needs to hear it.

    48 min

  4. APR 1

    Vet Exposes Pet Food Lies | Dr. Judy Morgan

    Vet Exposes Pet Food Lies | Dr. Judy MorganAre you unknowingly making your pet sick? In this eye-opening episode of Transparent with Tina, we sit down with renowned holistic veterinarian Dr. Judy Morgan to uncover the hidden truths behind the pet food industry. If you are tired of recurring ear infections, allergies, or digestive issues in your dog or cat, this is a must-watch.Dr. Judy Morgan shares her 37 years of experience as an integrative veterinarian, exposing why the kibble sold by most vets (including prescription diets) is the root cause of chronic disease. We dive deep into the dark reality of rendering plants, the myth of grain-free diets causing heart disease, and the shocking truth about euthanasia solution found in pet food.In this episode, we cover:Why "prescription" diets are meant for short-term use, not a lifetime.The real cause of chronic ear infections and IBD in dogs (spoiler: it’s the food).What "human grade" pet food actually means and why it matters.The truth about dental health: Does kibble clean teeth or ruin them?How your emotional state affects your pet’s physical health.Raw feeding vs. gently cooked vs. freeze-dried: Which is best for your pet?How to transition your pet from ultra-processed food to a healthy diet.#PetFood #HolisticVet #DrJudyMorgan #DogHealth #RawDiet #TransparentWithTina #PetWellness #DogFoodSecrets

    53 min

  5. MAR 17

    The Real Reason You're Exhausted, Anxious & Inflamed

    The Real Reason You're Exhausted, Anxious & InflamedAre you exhausted, anxious, inflamed, or just don't feel like yourself anymore—yet your doctor says your labs are "normal"? You are not alone, and more importantly, you are not broken.In this episode of Transparent with Tina, host Tina Marx sits down with systems restoration expert Elizabeth Grace, founder of The Rooted Queen Method. Elizabeth is a functional medicine practitioner and therapist who helps high-capacity women uncover the deeper regulatory patterns driving burnout, hormonal chaos, and chronic inflammation.Tina and Elizabeth have a raw, eye-opening conversation about why traditional medicine treats symptoms in "silos" and what it really takes to heal the body as a whole ecosystem.In this episode, we discuss:Why your symptoms (anxiety, gut issues, fatigue) are intelligent messages, not failures.The truth about "normal" lab ranges and why they miss the root cause.Understanding the nervous system ladder: What it means to live in "Stay and Play" vs. "Fight, Flight, Freeze."How your nervous system drives gut health, hormones, and even your identity.Why you can't "think" or "will" your way out of a disregulated nervous system.The four biggest drivers of dysregulation: Hormones, Limbic System, Nervous System, and Purpose.Elizabeth's personal story of healing herself despite having all the education.A powerful spiritual moment with angel numbers (3:33) and why purpose is non-negotiable for health.If you are tired of quick fixes and want to finally understand what's really going on in your body, this episode is your roadmap back to yourself.#TransparentWithTina #NervousSystemRegulation #RootedQueen #HolisticHealth #FunctionalMedicine #HormoneHealth #BurnoutRecovery #WomensHealth

    49 min

  6. MAR 6

    Why You Keep Attracting the Wrong People

    Why you keep attracting the Wrong People | Transparent With Tina Are you tired of attracting the wrong people, Settling for less, or feeling like love just inst happening for you? In this episode of Transparent with Tina, host Tina Marx sits down Wirth soulmate specialist Joanna Shakti to uncover the real reason you might be single and how to finally break the circle. We dive deep into the difference between chasing love and attracting it, the crucial roles of masculine and feminine energy, and why you can't "find" love outside yourself. Joanna shares her powerful personal journey for a high-powered corporate executive feeling miserable to becoming a leading voice in conscious relationships.

    1h 7m

  7. MAR 6

    How Miki Agrawal Built a $250 Million Empire by Breaking All the Rules

    In this episode, we dive into the bold entrepreneurial journey of Miki Agrawal, the unconventional founder behind brands like THINX and TUSHY, and how she built a $250 million empire by challenging social norms and breaking traditional business rules. From turning taboo topics like periods and bathroom hygiene into powerful consumer brands to using controversial marketing that sparked global conversations, Miki’s story is a masterclass in fearless innovation. We explore how she identified overlooked problems, built mission-driven companies, and used direct-to-consumer strategies to disrupt entire industries. You’ll learn the mindset that helped her transform uncomfortable conversations into multi-million-dollar businesses, the risks she took that most founders avoid, and the key lessons entrepreneurs can apply to build bold, purpose-driven brands. If you're interested in entrepreneurship, disruptive marketing, and building businesses that challenge the status quo, this episode is packed with insights you won’t want to miss.

    39 min

  8. FEB 10

    From Trauma to Brain Health | Rewiring Your Nervous System with Dr. Clint Steel

    From Trauma to Brain Health | Rewiring Your Nervous System with Dr. Clint SteelIs your brain and nervous system secretly driving your anxiety, memory issues, or chronic health problems? Most people don't realize that an overstressed, "fight-or-flight" nervous system is at the root of countless conditions.In this profound episode of Transparent with Tina, host Tina Marx welcomes Dr. Clint Steel, a pioneering chiropractor, author, and founder of The Better Brain Company. Dr. Steel moves far beyond traditional pain relief, using a neuroscience-based approach to functional wellness.We dive deep into:🔹 The shocking link between chronic stress, nervous system dysregulation, and early cognitive decline.🔹 Dr. Steel's personal story of childhood trauma and how limiting beliefs wire your brain for survival mode.🔹 How specific chiropractic adjustments can directly calm your brain and nervous system—not just your back.🔹 Early warning signs most people ignore (sleep issues, anxiety, gut problems, inability to lose weight).🔹 Practical, daily "brain hacks" from his book 101 Brain Hacks to Prevent and Even Reverse Dementia.🔹 How he successfully reversed early-onset dementia in an 80-year-old patient.🔹 The critical role of meditation, breathing, binaural beats (like 528Hz), and diet.🔹 Key supplements for brain regeneration and nervous system support (Better Brain Memory Formula, NMN/NR).If you're struggling with anxiety, seeking to protect your brain, or want to understand the master system that controls your entire health—this episode is your essential guide.Connect with Dr. Clint Steel:📚 Get his book 101 Brain Hacks: preventdementiabook.com (Ensure author is Dr. Clint Steele)🌐 Learn more about his programs: drclint.net or thebetterbraincompany.comSubscribe to Transparent with Tina for weekly holistic conversations on mental, physical, and spiritual well-being.

    46 min
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5
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About

Business motivational coach Tina Marx gets raw, real and transparent with her guest entrepreneurs. Find out how they discovered their passion, turned it into purpose and gained success through mindset, behaviors and intentional living.

Information

  • Creator
    Tina Marx
  • Years Active
    2020 - 2026
  • Episodes
    112
  • Rating
    Clean
  • Copyright
    © Tina Marx
  • Show Website
    Transparent with Tina