Transparent with Tina

Tina Marx
  • 5.0 (6)
  • Self-Improvement
  • Updated Weekly

Business motivational coach Tina Marx gets raw, real and transparent with her guest entrepreneurs. Find out how they discovered their passion, turned it into purpose and gained success through mindset, behaviors and intentional living.

  1. Aug 22

    Brain Fog & Inflammation? This 2-Minute Reset Fixes It

    Inflammation, brain fog, and chronic illness all trace back to one system almost no one talks about — your lymphatic system. 🧠💧Welcome to Transparent with Tina. This week I'm sitting down with Dr. Perry Nickelston — the internationally recognized chiropractic physician, best-selling author, and pioneer known to millions as The Lymph Doc.For nearly 30 years Dr. Perry has been teaching the world a radical truth: true healing doesn't come from chasing symptoms — it comes from restoring your body's natural capacity to thrive. In this raw, uncut conversation we go deep on:👉🏻Why your body is a "walking fish tank" — and what happens when the filter clogs👉🏻The hidden link between chronic inflammation, anxiety, and a stagnant lymphatic system👉🏻How emotional stress and fight-or-flight literally constrict your body's flow👉🏻Fascia, the nervous system, and why you can't heal a body that isn't flowing👉🏻His life-changing Big Six routine — a 2-minute reset to unblock your lymphThe Big Six (do them in this order):1. Collarbone — the main drain (both sides)2. Side of the neck, below the earlobe3. Shoulder joint / pec / armpit4. Abdomen — sternum to belly button5. Inguinal crease (groin)6. Behind the kneeRub or lightly tap each spot ~10 seconds, once or twice a day max. It's the simplest entry point to better energy, clearer thinking, and less inflammation.If you've ever struggled with chronic pain, fatigue, swelling, brain fog, or an autoimmune condition — or you simply want to age well — this episode is for you.🎧 Find Dr. Perry anywhere by searching "The Big Six" or "Stop Chasing Pain" — he's on Instagram, TikTok, and YouTube.💛 If this conversation shifted something for you, follow and subscribe so you never miss a new episode — and share it with someone who needs to hear it.

  2. Aug 14

    Your Vet Is Slowly Poisoning Your Dog (Here's Proof)

    Your vet might not be telling you the truth about what's making your dog sick.In this raw, uncut conversation, Tina sits down with pet health expert Angela Ardolino to expose what's hiding in your pet's food, medicine cabinet, and daily routine — and why so many well-meaning owners are unknowingly making things worse.Inside this episode:🌿 The truth about full-spectrum cannabis (hemp) for pets — and why it's not what you think🍄 How medicinal mushrooms manage inflammation, pain, and cognitive decline🧠 Reversing "doggy dementia" and calming anxiety — naturally🐾 What conventional medicine gets wrong (and rarely admits)💛 The small changes that give your pet more healthy yearsThis is wellness for your whole family — uncut, unguarded, and unapologetically real.🔔 Transparent with Tina — real conversations with the people transforming health, mindset, and life.

  3. Aug 8

    80% of Cancer Cases Are Preventable, Here's What They're Not Teaching You

    Dr. Clinton Phillips has spent his career proving that the future of medicine isn't treating sickness — it's preventing it. After his daughter's vaccine injury sent his family into a 15-year medical maze, he founded Second MD to connect patients with the world's best specialists. Today, through his company Medici, he's on a mission to build the world's healthiest community — and to show us that 80–90% of cancer is preventable.In this raw, real conversation we get into:🧬 Why 80–90% of cancer is preventable — and why no one teaches it⏳ How to predict disease years before symptoms appear💪 The 2-minute hang test and why grip strength predicts how long you'll live🏃 Why sprinting is 10–14x more effective than jogging🧠 The free habits that beat antidepressants (yes, dancing)✝️ How faith, purpose, and surrender shaped his path "Your mess usually becomes your message."If you've ever wondered how to live a longer, stronger, healthier life — uncut, unscripted, and unforgettable — this one's for you.🔔 Follow for weekly episodes every Thursday at 6PM

  4. Jul 24

    At Every Age, You're Already Enough | A Naturopath's Perspective

    What if aging isn’t the enemy—but the fear of aging is?In this episode of Transparent with Tina, Tina Marx sits down with Dr. Natalya Borakowski, a naturopath and aesthetic medicine expert, for an honest conversation about beauty, skin health, hormones, longevity, and self-worth.Dr. Natalya explains why the beauty industry has taught women to fear wrinkles, how stress and poor sleep can affect the skin, and why true beauty begins from the inside out. They also discuss Botox, microcurrent devices, red-light therapy, gua sha, microneedling, lasers, collagen supplements, peptides, and the importance of choosing treatments that support your identity instead of changing who you are.You’ll also hear why Dr. Natalya believes every woman should develop a personal “mirror ritual”—one rooted in self-care, compassion, and acceptance rather than criticism.This conversation is a reminder that you are not a broken doll that needs constant fixing. You are a beautiful, living body worthy of care, support, and love at every age.

  5. Jul 24

    The Childhood Wound That Keeps Women Stuck in Wrong Relationships

    What if divorce wasn't the end of your story — but the beginning of becoming the woman you were always meant to be?In this episode of Transparent with Tina, I sit down with divorce recovery coach Leah Mazur, who went through THREE divorces before finally discovering her true identity. Leah shares the raw, unfiltered lessons she learned about serial monogamy, abandonment wounds, and why so many women lose themselves in relationships without even realizing it.In this conversation:✔️ How childhood grief can silently drive us into the wrong relationships✔️ Why women are conditioned to abandon themselves — and how to stop✔️ Practical steps to rediscover who you are after a major life transition✔️ The difference between intuition and anxiety (a total game-changer)✔️ What healthy self-love actually looks like every single day✔️ How to know when you're truly ready to date again✔️ The non-negotiable standards that protect your peaceIf you've ever faced a painful ending, struggled to let go of a relationship, or wondered how to turn your mess into your message — this episode is for you.

  6. Jun 27

    Your Body Remembers Everything Your Mind Is Trying to Forget | Somatic Healing with Brea Segger

    Your body remembers everything your mind is trying to forget. If you've been feeling anxious, emotionally exhausted, or stuck in survival mode — this conversation explains why.In this episode of Transparent with Tina, I sit down with somatic emotional integration practitioner Brea Segger for one of the most important conversations I've had on this show. We go deep into how unprocessed trauma gets stored in the body, why intellectual healing alone never creates lasting change, and what it actually feels like to do the embodied work.I also share what came up during my personal session with Brea — including a block I didn't even know I was carrying.What we cover:➡️What somatic emotional integration is and why it works➡️How trauma is imprinted from the womb and early childhood➡️Why you can read every self-help book and still feel stuck➡️The difference between intellectual healing and embodied healing➡️Why anxiety spikes at night (and what to do about it)➡️Why high achievers are often the most emotionally disconnected➡️3 simple daily practices to regulate your nervous system➡️How to reconnect with your body after years of being disconnected

  7. Jun 20

    You Don't Die of Old Age — You Die of Inflammation ft. Dr. Sandra Kaufmann

    You don't die of old age. You die of the diseases aging causes — and Dr. Sandra Kaufmann says we can fight back. In this episode of Transparent with Tina, longevity physician Dr. Sandra Kaufmann breaks down the science of aging in a way that actually makes sense. From the 7 Tenets of Aging to cutting-edge tools like exosomes, NAD+, NMN, and senolytics — this conversation will change how you think about your body, your health, and your future. We go deep on: 🔬 The Kaufmann Protocol — and how to start applying it 🔥 Why inflammation is the real enemy of longevity ⚡ NAD+, NMN & why your mitochondria matter more than you think 🧬 Senolytics — the science of clearing out "zombie cells" 💉 Exosome therapy and what's coming in regenerative medicine 🧠 How autophagy helps your body heal itself 🕐 At what age should you actually start thinking about longevity? This is real talk, raw science, and radical transparency — uncut, unscripted, and unforgettable.

  8. Jun 12

    You Are More Qualified Than You Think: Stop Doubting Yourself | John Mollura

    Stop letting self-doubt hold you back from your true potential. The inner critic saying "you're not ready" is lying — and this episode is going to prove it. In this episode of Transparent with Tina, I sit down with John Mollura — a man who made one of the most powerful transitions imaginable, from leading mission-critical projects at NASA to mastering the art of mental wellness. We get transparent, unguarded, and unapologetically real about why talented, driven professionals still struggle with imposter syndrome — even when their track record says otherwise. If you've ever felt stuck or held back by self-doubt, this conversation is for you. We break down: ✅ Why imposter syndrome shows up even in the most accomplished people ✅ Practical strategies to stop doubting yourself and silence your inner critic for good ✅ How to build confidence and own the opportunities you've already earned ✅ Holistic mental wellness techniques to align your mind, body, and purpose ✅ How a personal growth mindset can transform your career and relationships #transparentwithtina #ImposterSyndrome #OvercomingSelfDoubt #PersonalGrowth #MindsetShift #MentalWellness #SelfConfidence #Empowerment 🔔 Subscribe for weekly episodes every Thursday at 6PM: https://www.youtube.com/@transparentwithtina

See All (122)

5
out of 5
6 Ratings

About

Business motivational coach Tina Marx gets raw, real and transparent with her guest entrepreneurs. Find out how they discovered their passion, turned it into purpose and gained success through mindset, behaviors and intentional living.

Information

  • Creator
    Tina Marx
  • Years Active
    2020 - 2026
  • Episodes
    122
  • Rating
    Explicit
  • Copyright
    © Tina Marx
  • Show Website
    Transparent with Tina

You Might Also Like