Trap Therapy

Jess & Rah
  • 5.0 (5)
  • Mental Health
  • Updated Biweekly

Two therapists who are well-versed in being competent counselors and knowing all the lyrics to your favorite trap song. We’re here to give you unfiltered, life advice after we leave our 9-5.

  1. 10/18/2024

    "How I Look..."

    On this episode we discuss what it means to be loved authentically and cultivate hope.

    43 min

  2. 09/04/2024

    "Barbara, this is Shirley"

    It's been so long!!!!!! We are so happy to be back. In our first episode of season three, we answer a listener letter on our new segment "Trap Mail".

    1h 2m

  3. 07/10/2023

    "Yeen Neva Lied"

    On today's episode, Rah & Jess talk about radical acceptance and emotional maturity.

    54 min

  4. 06/12/2023

    "Soft Life"

    okay, so we've been MIA. But we back baby!!!! On our first episode of season three, we discuss burnout and being selfish.

    57 min

  5. 01/20/2023

    "Bacc At It Again"

    We are back and clearly have a lot to say.  On our first episode of the new year, we discuss fixed vs. growth mindsets and burnout.

    1h 17m

  6. 10/21/2022

    "Laugh Now Cry Later"

    In this episode, Rah & Jess discuss how to navigate life transitions and recognizing when you're outgrowing relationships.

    1h 8m

  7. 09/27/2022

    'Feelin' Peachy'

    On this week's episode Rah & Jess discuss the five categories of intimacy and toxic positivity.

    1h 3m

  8. 09/08/2022

    "Just Say That"

    In this week's episode, Jes and Rah discuss intentionally evaluating relationships and the four horsemen of toxic relationships.

    1h 16m
See All (28)

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Two therapists who are well-versed in being competent counselors and knowing all the lyrics to your favorite trap song. We’re here to give you unfiltered, life advice after we leave our 9-5.

Information

  • Creator
    Jess & Rah
  • Years Active
    2021 - 2024
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Jess & Rah
  • Show Website
    Trap Therapy