Trash Talk

Garett Larson
  • 4.6 (72)
  • MANAGEMENT

I run a rapidly growing garbage company, I am a day trader, I flip houses I am a father of 3 and a committed husband. John owns a successful senior in home care business, is a real-estate agent, father of 2 and a committed husband. And we have a-lot more coming down the pipeline! We bring you along for the ride and share what we are learning. Along the way, when we meet someone interesting, we invite them on the show to hear their story. 

  1. JAN 25

    Jason Jarvis v3

    Rebooting Trash Talk with Garett “The Trashman” and Jason Jarvis, this episode is a messy, real look at what it actually feels like to build something, especially after you “make it.” Jason shares his last few years: he had the dream setup, a business that ran without him, a paid-off home, and enough money to chill, and it still felt empty. Not because he needed more, but because he needed meaning. He breaks down the family’s move to San Clemente, the new service businesses he’s building, and why creating and progressing feels spiritually wired into who we are. Garrett relates from his own post-exit slump and ties it to eternal progression: stagnation feels like hell, growth feels like heaven. Then they tackle what the internet oversimplifies: buying small businesses. Garett explains why most public listings are there for a reason, why sellers get emotional about their “baby,” and why the numbers still have to pencil. Jason adds the missing piece, the art of negotiating: personalize the compliments, third-party the critiques, and make it “us versus the problem” so you can stay honest without burning the relationship. They close with a warning that can save you years of pain: do not buy a business out of desperation. If you just want to feel what ownership is like, start a small business cheaply, learn the game, and build patience. • Jason’s semi-retirement lesson, why “chilling” did not satisfy • The purpose of creating, progressing, and building with meaning • Why buying a business is hard, and why most deals are frogs • Public listings, broker realities, and emotional sellers • Negotiation framework: personalize praise, third-party critiques • Final warning: never buy a business because you are desperate Subscribe for more, share this with a friend thinking about buying a business, and follow Jason on LinkedIn (Jason Louis Jarvis) for more insights.

    45 min

  2. 03/21/2025

    The Power of Discipline and Divine Direction with Braven Grant

    Ready to level up your business, mindset, and connection with God? Garett sits down with Braven Grant—CEO of GAINS—for a real, raw conversation about what it takes to grow personally and professionally in today’s world. From late-night journaling with God to building an elite team and executing bold moves in business, Braven unpacks the principles that have fueled his explosive growth. You’ll hear how a single decision to get radically disciplined changed everything, why most people lose power through non-committal language, and how Braven hears from God daily to guide his business and life. They also dive deep into the role environment plays in success, what it really means to commit, and the surprising spiritual insights that come from fitness, marriage, and leadership. Whether you’re chasing your next big goal or trying to hear God more clearly, this episode will hit you where it counts. • Why Braven moved GAINS from a small town to a big city—and how it unlocked massive growth • The truth about discipline and how one conversation with God changed Braven’s daily habits • How to spot and eliminate non-committal language that’s leaking your personal power • The difference between saying you’re committed and being committed • Real talk about hearing God’s voice—and how to create space to receive divine direction • How changing your environment can elevate your income, ambition, and mindset • The overlooked leadership lesson: stop being the smartest person in the room Subscribe, share this episode with someone who needs to hear it, and implement one insight today. God always delivers—make sure you’re listening.

    59 min

  3. 03/18/2025

    Mastering Small Wins with James McCabe

    Momentum, consistency, and stacking small wins—these are the keys to success in business and life. In this episode of Trash Talk, Garett sits down with James McCabe, a finance expert and real estate investor, to dive deep into the principles of compounding growth and decision-making. From making micro and macro decisions to understanding the power of momentum, this conversation is packed with insights that can help you level up in business, fitness, and personal development. James shares his journey from exiting his previous business to diving into alternative investments, breaking down how he learned to raise millions for real estate deals and why he believes success is more about consistency than grand slams. He also reveals how shifting his approach to health and fitness transformed not just his body but his overall energy and effectiveness. Whether you’re a young entrepreneur, an investor, or someone looking for practical wisdom on long-term success, this episode is a must-listen. Episode Highlights: • Why consistency beats big swings in business and personal growth • The power of compounding decisions—good or bad—and their long-term impact • James’ journey from the flooring industry to real estate investing • The mindset shift that led to his 40-pound weight loss and increased energy • How young entrepreneurs can leverage partnerships and capital to start businesses • The importance of avoiding analysis paralysis and just getting started • Why clarity on your financial and life goals is critical to long-term success Tune in and get ready to rethink your approach to growth and success. Don’t forget to subscribe, rate, and share with someone who needs to hear this!

    1h 2m

  4. 01/20/2025

    Tyler Johnson v2

    Welcome to Trash Talk, where Garett "The Trash Man" and Tyler Johnson serve up candid conversations, wild stories, and hard-earned life lessons. From entrepreneurial highs and lows to fitness journeys and personal growth, these two bring energy, humor, and a no-nonsense approach to navigating life’s challenges. Whether you’re here to laugh, learn, or just hang out with the dynamic duo, this episode is your ultimate pit stop for real talk and inspiration. Remember, “The lion is most handsome when he is hungry!”

    58 min

  5. 11/21/2024

    Dr. Greg Pursley

    In this thought-provoking episode of Trash Talk, host Garett, dives deep with Dr. Greg Pursley, aka Dr. G, the founder of the "Fix Your BS" movement. They unpack transformative insights about belief systems, personal growth, and taking responsibility for your life. Dr. G shares his journey from owning his job as a chiropractor to becoming a business owner and personal coach, helping people reprogram their minds for success. Key topics include: Breaking free from limiting beliefs about money, relationships, and self-worth.The real meaning behind "Fix Your BS"—and it’s not what you think.Why your thoughts, emotions, and actions are the only things you control.How authenticity and gratitude can elevate your vibration and attract abundance.Dr. G’s practical advice for entrepreneurs transitioning from key-person dependency to scalable business systems.Whether you're navigating career challenges, struggling to align your personal and professional life, or looking to shift your mindset for success, this episode is packed with actionable insights. Plus, Dr. G shares how to join his movement and connect with his free resources. Don’t miss this enlightening episode that could transform the way you think about your life and your future.

    1h 5m

  6. 08/06/2024

    Life Update 2024

    Welcome back to Trash Talk with your host, Garett the Trashman! After a year-long hiatus, we're diving into a special life update episode. Garett discusses his journey since selling Larson Waste, his adventures in Hawaii, exploring new business ventures, and settling into Dallas. This episode offers a unique glimpse into Garrett’s strategies for navigating transitions, building a new life, and setting future goals. Plus, hear about his exciting plans for Trash Talk with amazing upcoming guests. Tune in to catch up on Garett's whirlwind year and get inspired for what's next!

    26 min

  7. 04/19/2024

    "The Muscle"

    Keaton Hoskins, also known as “The Muscle” from the popular television show Diesel Brothers, is a multifaceted entrepreneur and fitness enthusiast. With a life that’s as high-octane as the custom vehicles he helps create, Keaton has made a name for himself not only through his television appearances but also through his dedication to health and wellness. He’s a devoted family man, balancing his roles as a son, husband, and father to four girls with his entrepreneurial ventures.

    41 min

  8. 01/30/2023

    Round Two with Jason Jarvis

    In this episode Garett explores the mind of successful entrepreneur and business leader Jason Jarvis for the second time.  Jason expounds on a variety of topics like motivation, drive, and business strategy. With a focus on actionable advice and real-world examples, this episode will inspire you to reach your full potential and achieve your entrepreneurial dreams.

    1h 16m
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4.6
out of 5
72 Ratings

About

I run a rapidly growing garbage company, I am a day trader, I flip houses I am a father of 3 and a committed husband. John owns a successful senior in home care business, is a real-estate agent, father of 2 and a committed husband. And we have a-lot more coming down the pipeline! We bring you along for the ride and share what we are learning. Along the way, when we meet someone interesting, we invite them on the show to hear their story. 

Information

  • Creator
    Garett Larson
  • Years Active
    2018 - 2026
  • Episodes
    263
  • Rating
    Explicit
  • Copyright
    © 2026 Trash Talk
  • Show Website
    Trash Talk

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