3 episodes
Trauma: Let's Talk About It April and Sean
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- Health & Fitness
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5.0 • 3 Ratings
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A podcast to raise awareness and provide education about trauma and related topics.Please visit us at www.fortraumasurvivors.com (You can also find us on other social media there.)
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Triggers, Flashbacks and Grounding Techniques
CONTENT WARNING: This episode contains implied childhood sexual assault as well as mentions of sexual assault.
This episode discusses different types of trauma triggers and their effects. It also discusses different types of flashbacks and how they can affect people. It finishes with a discussion of grounding techniques and how they can be helpful.
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Victim Blaming
CONTENT WARNING: This episode has frequent mentions of victim blaming when it comes to sexual assaults. It also has a section containing implied childhood sexual abuse. We also talk about abusive relationships near the end, and why people may stay in them.
This episode discusses "victim blaming" and the problems it carries. It talks about how victim blaming is not just about sexual assault survivors, but about any and all types of trauma. It then talks about how victim blaming can impact abusive relationships and discusses some reasons an abused person may not leave.
www.fortraumasurvivors.com
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Types of Trauma and Trauma Imposter Syndrome
In this episode we introduce ourselves and talk about types of trauma, common myths, and Trauma Imposter Syndrome.
For more information: www.fortraumasurvivors.com
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Customer Reviews
Informational, loving, accessible
I’ve only listened to the first episode and a bit of the second, but I can already see this podcast being a great resource for someone who has recently been through a trauma or someone who wants to help a traumatized friend or family member. It’s great for anyone who wants information and works better with learning through audio rather than reading articles online or reading long books.
Knowing from tumblr that at least one of the co-hosts is a trauma survivor, I think it would be cool to see more organic discussions (I’m pretty sure this is scripted though I’m not 100% sure) later in the future if they wanted to do that; however, this more scripted informational podcast is valuable already, from validating survivors to arming them with easily-accessible information, and I can’t wait to listen to more.