Trauma Recovery Anonymous

richiejtierney
  • 5.0 (1)
  • Mental Health

An introduction the latest 12 step program 'Trauma Recovery Anonymous'  teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event. Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying  the death, decay and the  disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches. It is an inside job, that only the individual can heal. information@traumarecoveryanonymous.com tierneytherapy@gmail.com

  1. 18h ago

    An Opinion is only an opinion until...

    An opinion is only an opinion until the recipient adds substance to it. When a mental health professional on meeting you for the first time, gives their opinion of what your problem might be, at that point, that is their opinion, they might be wrong. It is solely down to you as to whether you accept that opinion as your truth or you reject it. If you accept it as your truth and their opinion is that you have a mental disorder; for  instance lets suggest Depression or PTSD.  Only when you buy into this opinion does it gain substance and traction. It's only when you, not at your best, decide that a strangers opinion of you, should define you for the rest of your life; understand you are your own worst enemy; you cant blame the professional, they just gave you an opinion, you can't blame your childhood, your past, the war or your parents; you elected to accept a person's opinion as your truth. Lets imagine in this moment, you think i am a fool for making this argument. Now be clutching for answers accept your opinion, and declare " I am a fool"  For this to become my reality and solution, I must embrace the concept of being a fool in every area of my life. i have to keep loyal to this diagnosis because i have chosen this pinion of yours to define me. But what if i disagree, what fi my arguments are valid, that a fool would never been responsible enough  to look you up and make an appointment to see you. And so rejecting your opinion,  I go looking for a second opinion. Here the mental health professional agrees I am not a fool, but declares I an an idiot; that i am talking about things  I am not qualified to talk of and therefore i must be a complete idiot. Again, if I accept your opinion, I must now act the complete idiot to present this new identity to all about me. But what if, once more, i disagree with your opinion and after voicing all my reasons why i am not an idiot, i go in search of a third opinion. This time i decide to talk to a Holistic therapist or coach to see it from the perspective of an emotional disturbance rather than a mental illness. Their solution empowers me to see all my feelings and emotions are my God given instincts, and every time i am triggered now, I choose Flight or Fight, and to my surprise my world doesn't fall apart. But there is something niggling at me,  I'm sill not all there. i realize there is a past memory eating away at me, and burying my head in the sand and pretending it isn't there doesn't work & so i set aside and skepticism and ask a spiritual advisor about how do i claim and perform miracles to cast out my demons.  They suggest a spiritual solution, and once completed,  am free of my demons,  have slain my dragons past and broken the bondage of the past for the first time in my life i am completely free of the past  I am able to focus all of my attention and intentions on the present and those I am responsible for.   I had to decide if i was going to allow another person's opinion rule and define me or was I willing to do what it would take to let go of the past completely #healinganypasttraumamemory #traumarecoveryanonymous Richard can take you on this journey, you'll need both books read, to understand the path we will take and in three hours you will be free of the past. appointments@traumarecoveryanonymous.com

  2. 19h ago

    Suicide the Final Solution

    Those of us facing suicide as a final solution to the pains and hurts, don't need people around them to be present and willing to listen to them. They require a new solution, something old, something new. They have tried every man-made solution and they are running  out of ideas. They need a spiritual solution to mend their broken spirit, their wounded soul,  the hole in their soul Everyone can see the pain and hurt on the surface; in their thoughts and feelings, in their anguish and rage, but no one  can see the Cause; what is eating away  at them.  Until we help them find a solution to heal this gaping hole in their soul, they will never know peace. In the same way we are not the person we were yesterday because we are 24 hours older today, this simple common sense is the truth that shall set them free, but they need to hear it from you. As you cant be the person you were 24 hours ago, you cant be a younger aspect of you from another lifetime, who suffered a trauma event back then We are the survivors today, Our younger selves, they were the victim That is the truth that shall set all tempted with suicide to pull back from that brink of despair. We have to teach these wounded souls to return the details and baggage of the past back to its rightful owner, and that it is much easier that it sounds, they embrace the 2 hour healing event to make this exchange using the practice Healing any Past Trauma Memory #healinganypasttraumamemory Once they give the baggage back, the inner child steps into the light with it, and those left behind feel this release mentally, physically, emotionally and spiritually. They know a new freedom, they see that the diagnosis attached to the past event was never about them, it had its origin in an event that  happened to someone in their past and so they jump into the 12 steps of Trauma Recovery Anonymous Once the individual completes this 3 hour process they are completely free of the energy surrounding the old memory, that ate at their soul for so long. It might be that they have fears, real or imaginary of the unknown future and these will have to be addressed at some stage How to Live Stress & Anxiety Free 24 hours a Day #howtolivestressandanxietyfree24hoursadaybyrichardtierney we need to give those we care about a permanent solution that empowers them to become the solution too "give a man a fish and he eats for a day, teach him to fish and he eats forever"

  3. 2d ago

    Anxiety is a Superpower

    Understand all your feelings and emotions are not mental disorders, rather they are our God given instincts, our gut feelings to keep safe. When we feel anxious, we can use one one of our responses. In the animal kingdom, when an animal is being attacked or hunted, they will respond with : Flight.  - Fight.  - Freeze Watch any national geographic episode and you will see animals going through these responses. But, we are human beings, were endowed with three other responses: Fawn - Faith. - Acceptance. Freeze and Fawn are the perfect healthy responses for young children. young children cannot run away or defend themselves; all they can do is to either Freeze or Fawn. We have to learn to use the other responses and why: Flight: run away, leave the building,  the conversation, the relationship, the situation Fight: ask for help, tell others you don't want to be fixed or saved but would they teach you how to cope better, look at your therapist, they experience anxiety too, yet you don't see them medicating themselves, ask them what they do and simply copy them,  seek a solution, stand up for yourself, fight back, just say no Faith : keep your faith in your parents and family, ignore your self talk, accept there is a god, stop arguing whether the chicken or the egg came first Acceptance: understand it's not all  about you, you are no one's victim,  Understand your anxiety is a great warning skill probably the best call to action in your whole armory of coping skills ,so  trust your anxiety and remember they are your God given instincts. The best thing you can do right now is to stop listening to your self talk. there are two sets of voices within you. The conscious voices in your mind  & The subconscious voices of your soul One set knocks you down  & The other set builds you up Learn to differentiate which is which.   This book will help #howtolivestressandanxietyfree24hoursadaybyrichardtierney   If there is some past event that intrudes on your life, you cant forget, then you must treat this too. #healinganytraumamemory #traumarecoveryanonymous

  4. 3d ago

    You are ready!

    You are ready! You are ready for change. You found this podcast and episode on your feed. Nothing happens by chance. there is a Cause for every thing in life. As with mental disorders like Depression & PTSD, they are the Effect. The question we need to be both asking and answering are What happened in the past to Cause the diagnosis? When did it happen? Who did it happen to? If you are the survivor today, looking back at a trauma event in the past, then clearly it didnt happen to you the survivor, so who was the victim. We cant live in two lifetimes We cant live two separate lives We cant be two different people from two different time zones. Either our whole lives, its meaning and purpose, is to be found in the land of the living today, or we are enduring a lie. if we have brought a dead thing from the past into the present, we have brought the death, decay and disease of an event not ours, belonging to a younger aspect of us, from another lifetime, the one we refer to is our inner child. We have literally dug up their grave and decided to ignore the life they sacrificed so much for; for us; to suffer a dead thing, and the death, decay and disease of that dead thing is destroying everything and everyone it touches. Healing Any Past Trauma Memory ,means giving the details and baggage of the past event back to its rightful owner, in a non and intrusive 2 hour healing the soul event https://www.amazon.com/dp/B0DPM68FFQ By doing this work, and embracing this truth, you can break free completely of : Your demons Your dragons past The destructive self talk in your head And the bondage of the past but only you can achieve this You are then ready to complete the 12 steps of Trauma Recovery Anonymous that will empower you to live one day at a time, with a daily plan of living. https://www.amazon.com/dp/B0DPM5N1FN     Richard can guide you on this journey and can be reached at appointments@traumarecoveryanonymous

  5. Sep 4

    The Choice is All Yours

    Most people have no idea of how prayer works. They don't realize that their prayers are not what they learned in school, at church, or at their mother's knees. Prayer is the things we say to ourselves all day long, when we think no one is listening to us. We are our own worst enemy. It doesn't matter if you are an unbeliever or an atheist; the sad truth is that God wants each of us to be happy, and so He answers all our prayers that we focus on. It's not enough to call out to god for deliverance from our troubles if our incessant prayers are full of doom, gloom, depression & despiar; or anxiety, fear, and panic of the unknown future. It's our persistent prayers that He hears and answers, all day long. We have to learn how to pray properly and what else we can do on the inside to change our circumstances, and this program can show you the way. It's always been an inside job. There is no pill, tablet, medication, or drug that can heal your wounded soul; it's down to you to heal that yourself. But you don't have to do this alone; you can do these practices with family or friends. How to Live Stress & Anxiety Free 24 Hours a Day #howtolivestressandanxietyfree24hoursaday and if you are open to making peace with your past, then it's time to give the actual event back to your inner child, the actual aspect of you who suffered the event #healinganypasttraumamemory   once you have completed  this 2 hour healing process , it's time to learn a new way of coping with life, one day at a time #traumarecoveryanonymous

  6. Sep 3

    Dr. Glenn Berger, Treating the Heart of the Matter

    Dr. Glenn lived a wonderous life, a life on the wild side, sowing his wild oats, until he had his spiritual awakening at aged 37. Seeing the names of all the immigrants who came for a new life and here he was  throwing his life away, everything changed.  He went back to school to learn how he became so lost, and eventually he got a PHD and still he was always looking for something extra. Along the way, he learned about a Chinese sage called MENCIUS, who believed that all of humanity were inherently good. "pity the man who has lost his path and does not follow it, pity the man who lost his heart and does not go out and find it" "when their dogs or chicks are lost, they go out and look for them, but when their hearts, their good nature is lost, they don't go out and look for them" Dr. Glenn expands on his hunger for wisdom and knowledge and in every language, the message always appeared to be the same. If we are going to find our true selves, we have to look inwards, to find the heart of the matter, by cultivating the heart. We are each meant to achieve greatness and move mountains, but if we don't feed all of the being, not just mentally and physically but also emotionally and spiritually. We need to find a natural process to find who we are  meant to be. please sit back and enjoy Dr. Glenn's perspective about the harm we cause when we ignore our heart, our true essence   @glennbergerphd #glennberger   #healinganypasttraumamemory #traumarecoveryanonymous #howtolivestressandanxietyfree24hoursaday

  7. Sep 2

    Meditation in Action- A Christian practice

    This is a simple Christian meditation practice for anyone, Christian, unbeliever, atheist, or agnostic, to gain one hour of peace of mind, and can be used to claim up to 24 hours at a time. We use our breath, the holy spirit in the form of a color that resonates with your soul. I use white, and you are welcome to use that if it might work for you. We then cast out the voices in our minds We then call on God to cast out our demons. We then cleanse our bodies from the crown of our heads to the tips of our fingers and toes. This whole process takes 20 minutes, and at the end of it, you know not only have you meditated successfully, but in the process, you performed at least one miracle or more. Claiming peace of mind for one hour Casting out the voices in your head Letting God cast out your demons for one hour And you accomplished this simply by being willing to try something completely different, something old, something new. Please share this Good News with anyone you know who suffers from depression, stress, despair, or post-traumatic stress. Giving your loved ones and friends a 20-minute exercise where they get to experience miracles is a pretty cool gift to give to someone else. Please take the time to comment, subscribe, and share this among your family, friends, and community. You will never know, but there might be someone close to you who is at the end of their tether, and this might be the perfect gift in their hour of need, or maybe someone they know might need to be saved. I love the idea that God has a plan for a complete stranger to us, but by us working together, my posting this and you sharing it far and wide, that person or one of therir descendsants go on to create a cure for cancer or AIDS, and if it wasn't for you or me, that might never have happened. You and I, we will never get the accolades or recognition on this earth,  for the part we played in this, but God will know, and ultimately that is all that matters #traumarecoveryanonymous #healinganypasttraumamemory #howtolivestressandanxietyfree24hoursaday

  8. Aug 28

    Russell Von Broklen, A Dyslexic Solution for the ages.

    Russell. a veteran of Dyslexia, he found so many blocks to his achieving, because of his Dyslexia.  After he experienced being treated unfairly, because of  his condition, he decided he would fight the system. in the end he achieved one of the foundations that was a funded project to deal with dyslexia.  Russell only ever worked with other persons who were challenged by dyslexia. Russell works, his solution is a joy to hear and so without further ado, i will let Russell get on with his message. Russell gets into the process of how you teach a person to defeat dyslexia. sit back and enjoy dyslexia made easy. @dyslexiaclassus #dyslexiaclassus

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An introduction the latest 12 step program 'Trauma Recovery Anonymous'  teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event. Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying  the death, decay and the  disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches. It is an inside job, that only the individual can heal. information@traumarecoveryanonymous.com tierneytherapy@gmail.com

Information

  • Creator
    richiejtierney
  • Years Active
    2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Trauma Recovery Anonymous