Trauma Recovery Anonymous

richiejtierney
  • 5.0 (1)
  • MENTAL HEALTH

An introduction the latest 12 step program 'Trauma Recovery Anonymous'  teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event. Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying  the death, decay and the  disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches. It is an inside job, that only the individual can heal. information@traumarecoveryanonymous.com tierneytherapy@gmail.com

  1. 3D AGO

    One Day at a Time, Becomes One Hour at a Time

    When it comes to finding our meaning and purpose in life, the secret is to focus all our attention and intention on the present moment, and the best way of achieving this, is to focus on this hour right hear and now. Please God, you are in your bedroom, withdrawing from the world to maintain your sanity. decide in this moment, you are going to let og of th past and the unknown future, just to concentrate on you and your surroundings for the next hour. grab a pen and paper write out everything that needs to be addressed in your bedroom you need a clean bed, this is your past safe place and you to keep it as well as you can, this means cleaning the bed sheets and pillow cases maybe opening a window and leaving fresh air in, might e a good idea  pick up all the dirty clothes off the floor  hoover the floor tidy your dressing table, your book shelves. tidy your wardrobe,  doing all your toiletries; toilet, wash hands, brush teeth, brush hair, a hot shower with soap and shampoo, a cold shower change your clothes clean the windows and mirrors.   having made your list, notice how taking this action changes up your energy now number in order of most important your list 1 open a window and let some fresh air in, you'll need to use something to hold the bedroom door ajar to the air can flow out 2. your bed, wash the sheets, pillow cases and quilt cover. bring them down to the kitchen, if your mum is there, let her know you are doing this yourself and can she direct you how to use the machine. when its up and  running check how long it will take and then figure out what other jobs might you get done in that time 3. pick up all your clothes and separate the whites from the colors, these will be your next washes 4-12 are all the things you need to do in the bathroom to clean yourself up. As you keep busy, you'll notice you are not depressed or anxious because you are focused on what to do next. and you carry on with your list By the end of the day, you will realize  If you keep busy in the present, anxiety and depression lose their power over us. You can do this It's not rocket science You are in the best place right now. You are in the middle of all time, halfway between the past and the unknown future. Your life can only be found and activated fully in the present #howtolivestressandanxietyfree24hoursaday https://www.amazon.com/dp/B0DNGLW129

    13 min

  2. 3D AGO

    The Hippocratic Oath in Action

    the mental health industry in a recent study admitted that 39% of all people diagnosed with Mental Disorders were MISDIAGNOSED! This means that 390 million adults and 120 million children have been misdiagnosed with mental disorders. What shocks me, is there is no blow-out  about these figures? Where is the condemnation?  where is the Hippocratic Oath in Action? Where is the Care of Duty towards all these people who were misdiagnosed? have they been recognized? have they been informed of the error? Have they been offered a different solution? If we are to accept that they were misdiagnosed and do not have a mental disorder, what is the mental health industry and its professionals doing to assist these poor unfortunates to fine a better solution to heal the hole in the soul of the individual? Surely, there is some responsibility on the mental health industry to offer some solution that to these people they have wronged? Is there such a thing as a Hippocratic Oath for mental health professionals? Is there a Duty of Care?  I believe that these folks are suffering with a broken spirit that requires a spiritual solution, to heal the hole in their soul, to mend their broken spirit. *The study is recorded in the National Library of Medicine north America    Trauma Recovery Anonymous is a program that teaches the individual to break free of the bondage of the past, to cast off their demons and slay  the dragons past in a safe and non intrusive  2 hour healing event. https://www.amazon.com/dp/B0DPM68FFQ this is followed up my learning a new way of living fully in the present; the 12 steps of trauma recovery anonymous is a plan for living in the present moment, free of the past and unknown future https://www.amazon.com/dp/B0DPM5N1FN

    10 min

  3. 5D AGO

    None of Our Business

    The past is none of our business. Because we have been touched by a loss of innocence, we can never go back to the person we were before the event. Our history is no longer our story, it is now the property of our younger self, our inner child if you will; it becomes his-story or her-story, but no longer our history.   bookings: appointments@traumarecoveryanonymous.com This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner. https://www.amazon.com/dp/B0DPM68FFQ The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis. https://www.amazon.com/dp/B0DPM5N1FN Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action https://www.amazon.com/dp/B0DNGLW129 social media details   Facebook https://www.facebook.com/profile.php?id=61550243353404 Facebook https://www.facebook.com/thevictoryprinciple Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/ Instagram https://www.instagram.com/tierneyrichardj/?hl=en YouTube https://www.youtube.com/@TIERNEYTHERAPY

    1 min

  4. APR 9

    390 Million Misdiagnosed Disorders

    Are you one of the 390 million poor souls that were misdiagnosed and were never mentally ill? Have you been in therapy for months, years or decades? Have you worked with many different therapists or therapies? Have you been medicated with multiple medications? Have you been conditioned to cause a chemical imbalance in your body by taking so many medications for a condition you never had? Do you feel like you are stuck in "No Man's Land" ; you can't go back to who you were, and you know you cant stay where you are, not if you value your sanity? Are you ready to try something different, something old, something new?   This is where Trauma Recovery Anonymous comes to the rescue. Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution   bookings: appointments@traumarecoveryanonymous.com This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner. https://www.amazon.com/dp/B0DPM68FFQ The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis. https://www.amazon.com/dp/B0DPM5N1FN Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action https://www.amazon.com/dp/B0DNGLW129 social media details   Facebook https://www.facebook.com/profile.php?id=61550243353404 Facebook https://www.facebook.com/thevictoryprinciple Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/ Instagram https://www.instagram.com/tierneyrichardj/?hl=en YouTube https://www.youtube.com/@TIERNEYTHERAPY

    1 min

  5. APR 7

    Prayer Works- it's as easy as..

    Prayer works for all of us, especially the lost, the forlorn, the abandoned, the betrayed, the lonely, those who feel they have been rejected by God.  Its as easy as breathing in air, and it doesn't take a lot of energy. If you are church hurt, and have no desire to join any man made religion, or any of the 45,000 different churches and denominations worldwide, that's ok! You don't have to, at least that was my experience.  All that is required is some of that open-mindedness to try something old something new ; some honesty to  admit your best efforts, and mans best efforts, have failed you and you are  full of anger, despair and depression, and the willingness to do whatever it takes to change your circumstances. understand that simple prayer can enable you to claim a much needed miracle: to quieten the voices in your head to cast out your demons to slay your dragons past  to get 8 hours of peaceful sleep each night  to be able to claim peace of mind in any moment. try this tonight!  in the morning, realizing it works, use it throughout your day; don't tell anyone about this until you feel more comfortable being in as relationship with God. He doesn't mind waiting until you are ready, He has waited this long already. Chances are your family and friends might be church hurt, woke or just unbelievers and they might reject you, and you are not strong enough just yet to stand on your own two feet; so be cagey if you have to ; self care and self restraint are two great practices to develop. Grab a pen and paper on this page make a list of every person, place, thing, feeling, emotion and thought, every fear and resentment [ don't leave anything out] [have a box of matches or a lighter handy for afterwards]   The Prayer Practice stand in front of your bedroom mirror, make eye contact as you recite each line of the prayer {use my words as they are or change them if you feel the need to} "Our Father, I have carried this cross since the day i was born and like your son Jesus, I have faltered more than once. It's all too much for me; the voices in  my head that undermines and ridicule me; the depression and despair of the past; the anxiety and fear of the unknown future; and this list.....[insert your list here].... This perfect stranger Richard tells me, that even I can ask for you to cast out my demons, do all of that above and in exchange you will give me 8 hours of peaceful sleep. Lord, I give you all of these things freely and unconditionally. I understand you will return them to me in the morning, or earlier, if I want them back and so this is a deal I am content with. thank you Lord, Amen." Go to your bathroom, take your list, tear it up, burn it and flush it down your toilet. Return to your bed, place your head on the pillow, place a gentle smile on your lips and fall into a deep sleep In the morning, realize you have just performed a promised miracle of the bible, all you had to do was to ask for it. Now know, you can use this prayer throughout your day for 3, 5, 10 minutes here or 30, 60, 90 minutes there. https://www.amazon.com/dp/B0DNGLW129

    9 min

  6. APR 5

    Trauma Recovery Anonymous - The Solution

    Have you been diagnosed with any mental disorder caused by a Past Trauma Memory? Have you been in therapy for more than one year? Have you been with more than one therapist? Have you been on multiple medications? Have you found, your diagnosis has evolved over the years, into something completely different, to what you first presented with? Might, it be possible, you are one of the 39% of people the mental health industry state were misdiagnosed? Might you be one of the 4 in every 10 people who were misdiagnosed? Might you be one of the 390 million individuals who were misdiagnosed with a mental disorder? Is it possible you are being treated for a condition you do not have, and this might be why you think you are going insane? The problem is you can't stay where you are any longer, in good conscience; its time to consider an alternative approach  to your past trauma memory and how it manifests in your life. The fact that your best efforts failed you and the mental health industry let you down; it's time  to consider you have a spiritual sickness; a hole in your soul, caused by the energy attached to the past trauma memory, eating away at you. This ,makes a lot more sense, and in this spiritual awakening moment, everything changes. Realizing what happened in the past is no longer ours to suffer or attempt to seek justice for, we become open to the idea of returning the energy of the trauma; the baggage and details and the sympathy pains;  we carried for our younger self, our inner child, back to them. In this way, we can break free of the bondage of a past event not ours, and thus, return to the land of the living in the present. We do this by giving the details and baggage of the past; and our sympathy pains we carried for our inner child; back to them in a safe and non intrusive 2 hour practice. https://www.amazon.com/dp/B0DPM68FFQ Once we have transferred all that baggage to them; we feel this in our bodies, mentally, emotionally, physically and spiritually.  We then embrace the 12 step program of Trauma Recovery Anonymous to undo the learned dysfunctional behaviors and bad habits of our diagnosed disorder. https://www.amazon.com/dp/B0DPM5N1FN   Science tells us to undo learned bad habits, we have to replace those old behaviors with new ones. We learn to practice these 12 steps, as  many times a day as humanly possible, in the earlier days of our new found freedom, and in a few months from now, we set a pattern of doing these steps at least 3 times a day, before we retire at night ; on awakening ; and at meal times. This is a self healing practice. You are the only person on this planet who  can do this for you.  It requires open mindedness, honesty and willingness  &  A change of attitude, outlook and perspective. When we talk of past events, we talk of it having happened to our inner child. This is a clear indication that it didnt happen to the person you are today Furthermore, your younger self, that inner child was The Victim of the Trauma You, the person you are today, you are the survivor, not the victim. You cant be in two places at once, you cant be two different people at the same time. You can't be the survivor and the victim.

    8 min

  7. MAR 31

    A Child's Well-being

    A big part of a child's growth is experiencing all of their feelings and emotions, if they are going to become whole balanced human beings. Allowing mental health professionals the freedom to diagnose children as young as 10 years of age as having mental disorders, is a crime against mankind and a sin against God Children must be allowed to learn about and practice the six  responses to any danger, real or imaginary:   With 290 million children aged 10-19, diagnosed with mental disorders, this is a terrible attack on the future of the human race. It's time to undo this crime and teach all these children, that it's ok to trust your feelings, they are God given instincts and whether they feel anxious, depressed, sad, mad, or glad, they are to choose one of six responses Flight Fight  Freeze Fawn Faith Acceptance As long as children know its safe and perfectly acceptable to run away or hide; to disassociate or isolate; to stand up for yourself or just say no; it's ok to ask God to protect them or to accept life on God's terms. Understand our feelings and emotions are our first line of defense in the face of and danger [ real or imaginary] to take some form of action   How  To Live Stress & Anxiety Free 24 Hours a Day is a simple program designed for these children and young people to teach themselves to be independent and comfortable with Life on God's terms. https://www.amazon.com/dp/B0DNGLW129

    14 min

  8. MAR 30

    God's Instincts

    Our feelings and emotions are our God given instincts to be trusted in every situation. When we experience any emotion like anxiety, depression, stress, mad, glad, happy or sad, we are to take one or more  of six actions: Flight Fight Freeze Fawn Faith Acceptance Many of us are stuck in our healthy childhood responses of Freeze & Fawn.  these were the safest  options for us as children, but as we grow up we are meant to put away childish things and embrace more  adult responses like: Flight Fight Faith Acceptance As long as we take some form of these actions, all will be  well. But ignore our instincts, medicate our emotions, deny our emotions and we are our own worst enemy. We are destroying our very soul. This is where Trauma Recovery Anonymous comes to the rescue. Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution   Cost of Treatment the 3 hour online healing event $60.00 the 3 hour face time event $300.00 bookings: appointments@traumarecoveryanonymous.com This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner. https://www.amazon.com/dp/B0DPM68FFQ The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis. https://www.amazon.com/dp/B0DPM5N1FN Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action https://www.amazon.com/dp/B0DNGLW129 social media details   Facebook https://www.facebook.com/profile.php?id=61550243353404 Facebook https://www.facebook.com/thevictoryprinciple Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/ Instagram https://www.instagram.com/tierneyrichardj/?hl=en YouTube https://www.youtube.com/@TIERNEYTHERAPY

    28 sec
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An introduction the latest 12 step program 'Trauma Recovery Anonymous'  teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event. Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying  the death, decay and the  disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches. It is an inside job, that only the individual can heal. information@traumarecoveryanonymous.com tierneytherapy@gmail.com

Information

  • Creator
    richiejtierney
  • Years Active
    2K
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Trauma Recovery Anonymous

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