TraumaTies

Volare
  • 5.0 (16)
  • SOCIETY & CULTURE

It may be invisible to some or ever present to others. But trauma entangles us all. Welcome to TraumaTies. Brought to you by Volare, TraumaTies is a podcast that creates space and conversations to untangle the societal knots that keep us from addressing trauma after crime. For you, we want this podcast to be an experience--one where you leave understanding how you can be a crossing point to minimize the deeply painful and costly consequences of trauma, no matter who you are. This podcast is just one of our many resources. Volare welcomes all survivors of crime and their supporters, so please visit us at https://www.volare-empowers.org/ to learn more about how to access our trauma education and how to partner with us to create empowering experiences for survivors

  1. 19H AGO

    Trauma in Systems: Designing Digital Care for Youth, with Ila Kumar

    Healing from trauma doesn’t happen only in clinical spaces. Digital spaces can also be a lifeline, as Ila Kumar explains in this visit with hosts Bridgette Stumpf and Lindsey Silverberg. A PhD candidate and research assistant in the Lifelong Kindergarten group at the MIT Media Lab, Ila focuses her scholarship on non-traditional pathways that support mental health care, particularly for youth in foster care systems. “I don't necessarily see myself as someone who believes that these digital spaces will be sites of healing,” Ila says. “But I feel that the only way to try to get to that goal of digital spaces that are healing is to do so in a way that considers holistic wellbeing and centers the needs, voices, and context of those who are most impacted.” In this conversation, Ila shares her approaches to helping vulnerable kids as they navigate the foster care system. As a technology designer, she explains that centering youth voice “leads to technologies that more effectively take youth's needs, barriers, cultures concerns into account and results in technologies that are definitely more impactful, engaging, and accessible.” And she stresses the balance between leveraging tools that carry potential risks – such as augmented reality platforms that claim to make lives easier – and tools that support youth self-expression, connectedness with others, and development of their identity. Connect and Learn More☑️ Ila Kumar | LinkedIn ☑️ Bridgette Stumpf | LinkedIn ☑️ Lindsey Silverberg | LinkedIn ☑️ Volare | LinkedIn | Instagram | Facebook ☑️ TraumaTies Website | Instagram | TikTok | YouTube ☑️ Subscribe Apple Podcasts | a...

    26 min

  2. FEB 3

    Trauma in the Body: Nervous System Healing with Dr. Jaz Robbins

    For Dr. Jaz Robbins, the nervous system is “the soapbox that I live, die on, breathe in.” In this conversation with hosts Bridgette Stumpf and Lindsey Silverberg, Dr. Jaz explains why. “In the work that I do with my patients in therapy, I'm aiming to balance their nervous system as opposed to targeting a single symptom, sleep or something, because I know that when the nervous system is balanced, all of those other symptoms will dissipate,” she says. A board-certified holistic nutritionist, professor, author – and a trauma survivor – Dr. Jaz describes her “traffic light” framework for understanding different states in the nervous system: green when the body is in a state of “rest and digest”; yellow when the body is in “fight or flight”; and red when the body has been in yellow for too long and is now “zapped of resources.” She offers another metaphor as well, comparing self-maintenance to changing the oil in your car. “We need to be doing things for ourselves so that our ‘Check Engine’ light doesn't come on.” What kind of things? Tune in as she shares practical tools that she suggests for her patients, such as keeping food mood journals and identifying personal "green light" activities for daily self-maintenance. Connect and Learn More☑️ Dr. Jaz Robbins | LinkedIn ☑️ Bridgette Stumpf | LinkedIn ☑️ Lindsey Silverberg | LinkedIn ☑️ Volare | LinkedIn | Instagram | Facebook ☑️ TraumaTies Website | Instagram | TikTok | YouTube ☑️ Subscribe Apple Podcasts | Spotify Brought to you by Volare, TraumaTies: Untangling Societal Harm...

    32 min

  3. JAN 27

    Season Four Preview: Taking Old Pain and Creating Something New

    As “TraumaTies” launches its fourth season, hosts Bridgette Stumpf and Lindsey Silverberg reflect on Volare’s expansion over the past year and preview what listeners can look forward to in the year ahead. This season is about “taking and looking at the ways that people take old pain and create something new from it,” Lindsey says. Volare’s milestones include launching its Survivors’ Rights Watch Project, a program where volunteers can monitor judges and prosecutors in D.C. courts for compliance with the Federal Crime Victims Rights Act. Volare has also formed a partnership with its largest corporation yet, with over 70,000 employees, to bring trauma-informed knowledge to the workforce. And it received the UNA-NCA Community Human Rights Award – “recognition that reflects the courage, clarity, and commitment shared by our staff board and partners,” Lindsey says. Meanwhile, “TraumaTies” was honored with a Purple Ribbon Award for outstanding podcast that addresses issues related to domestic violence. In season four, “TraumaTies” will focus on new practices, narratives, and visions for individuals and communities. “We're going to be exploring the champions of change, maybe people who practice reshaping how we understand trauma, healing, resiliency, and really unique ways,” Bridgette explains. Guests will include a licensed psychologist who bridges mind-body medicine with expressive arts; an associate professor who examines how systems create conditions of trauma, especially for migrants and communities navigating structural power imbalance; and a researcher whose work focuses on centered frameworks, particularly with youth in foster care. Connect and Learn More☑️ Bridgette Stumpf | LinkedIn ☑️ Lindsey Silverberg | LinkedIn ☑️ Volare | LinkedIn | Instagram | Facebook ☑️ TraumaTies Website | Instagram | TikTok | YouTube ☑️ Subscribe Apple Podcasts | a...

    22 min

  4. 03/04/2025

    Finding Hope: Storytelling as a Path to Healing and Connection

    In this season finale, hosts Bridgette Stumpf and Lindsey Silverberg are joined by Executive Assistant Christina Hadad to reflect on Season Three's exploration of trauma-informed storytelling as a resilience tool. They discuss key insights from conversations with guests including Sandy Hook teacher Kaitlin Roig-DeBellis, Columbine survivor Missy Mendo, and trauma-informed architect Todd Medd. Recurring themes emerge: the power of connection as an antidote to trauma, finding purpose through helping others, and the importance of creating moments of joy amid suffering. The hosts preview Season Four, where they will explore neuroscience and emerging trauma treatment modalities while emphasizing how ethical storytelling builds resilience and creates trauma-responsive communities. Connect and Learn More☑️ Bridgette Stumpf | LinkedIn ☑️ Lindsey Silverberg | LinkedIn  ☑️ Volare | LinkedIn | Instagram | Facebook ☑️ Subscribe Apple Podcasts | Spotify | YouTube  Brought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma. Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after crime. Volare also provides free, holistic, and comprehensive advocacy, therapeutic, and legal services to survivors of all crime types. Visit our website to learn more about how to access our trauma-informed education training and how to partner with us to expand survivor-defined justice.

    24 min

  5. 02/25/2025

    Designing Healing through Trauma-Informed Spaces With Todd Medd

    Hosts Bridgette Stumpf and Lindsey Silverberg welcome Todd Medd, an expert in healthcare and mental health architecture. Todd shares his journey into the field of trauma-informed design, beginning with his work on a pediatric facility focused on trauma-informed design and neurodivergent challenges. As he explains, trauma-informed design leverages features like lighting, temperature regulation, wayfinding, and moments of joy. Todd also discusses the 4-6-3 Foundation, which he and his wife established to prevent suicide and reduce the stigma of mental health. Connect and Learn More☑️ Todd Medd | LinkedIn ☑️ JLG-Healthcare Practice Studio on LinkedIn | X | Facebook | Instagram ☑️ 4-6-3 Foundation ☑️ Bridgette Stumpf | LinkedIn ☑️ Lindsey Silverberg | LinkedIn  ☑️ Volare | LinkedIn | Instagram | Facebook ☑️ Subscribe Apple Podcasts | Spotify | YouTube  Brought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma. Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after crime. Volare also provides free,...

    29 min

  6. 02/18/2025

    Community Resilience and Shared Healing After Mass Trauma With Missy Mendo

    Missy Mendo uses these two Latin words to describe herself: ama odi. “It means I love what I do to help other people, but I hate what I do because it exists,” she explains to hosts Bridgette Stumpf and Lindsey Silverberg. At 14 years old, Missy was a freshman at Columbine High School School during the 1999 mass shooting. Since then, she has dedicated herself to supporting others as the director of community outreach for The Rebels Project, which supports and connects survivors of mass tragedy and trauma. She discusses the challenges communities face in navigating collective grief, rebuilding, and using their pain to create positive change. She emphasizes the importance of peer support, community resilience, and healing – reminding listeners that a timeline for grief is unique to each individual survivor.  Connect and Learn More☑️ Missy Mendo | LinkedIn | The Rebels Project ☑️ Bridgette Stumpf | LinkedIn ☑️ Lindsey Silverberg | LinkedIn  ☑️ Volare | LinkedIn | Instagram | Facebook ☑️ Subscribe Apple Podcasts | Spotify | YouTube  Brought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma. Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after crime. Volare also provides free, holistic, and comprehensive advocacy, therapeutic, and legal services to survivors of all...

    57 min

  7. 02/11/2025

    Resilience Rooted in Culture: Healing Through Heritage with Tanaya Winder

    Tanaya Winder and her friends in the indigenous community wanted to raise awareness about the estimated 1,181 missing and murdered indigenous women. They asked for donations of 1,181 single-sided earrings to represent each woman. They received 4,000.  “There's so many metaphors, because sometimes people would send the earrings, and they would need repair. They got damaged in the shipment. Some were broken beyond repair. It's like, wow. Sometimes, we feel like trauma does that to us, too,” Tanaya tells hosts Bridgette Stumpf and Lindsey Silverberg.  A member of the Duckwater Shoshone Nation, Tanaya is an author, singer, motivational speaker, and teaching artist who founded Dream Warriors Management in 2015. Tune in for her insights about honoring her culture and – as with the earring project, which became a public artwork – applying art to strengthen resiliency. Connect and Learn More☑️ Tanaya Winder | LinkedIn | X | Dream Warriors Management    ☑️ Bridgette Stumpf | LinkedIn ☑️ Lindsey Silverberg | LinkedIn  ☑️ Volare | LinkedIn | Instagram | Facebook ☑️ Subscribe Apple Podcasts | Spotify | YouTube  Brought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma. Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after...

    25 min

  8. 02/04/2025

    Survivor Stories: Advocacy and Resilience in Action with Kaitlin Roig-DeBellis

    December 14, 2012, will always be part of Kaitlin Roig-DeBellis. But, in the years since that tragic day, she’s refused to let it define her. And she’s worked relentlessly to take back control.  A teacher at Sandy Hook Elementary School in 2012, Kaitlin saved her first-grade students from a mass shooter. She is now an advocate, author, and storyteller who shares her journey with audiences around the globe. In this visit with hosts Bridgette Stumpf Lindsey Silverberg, Kaitlin discusses her mission of eradicating hate and fostering connections. “Perspective is everything,” she says. “For me, choosing hope is that reminder – even on your hardest, darkest, lowest of days, you can always choose hope.” Click here for Kaitlin’s book, “Choosing Hope: How I Moved Forward from Life's Darkest Hour,” and here to learn about her nonprofit, Classes 4 Classes. Connect and Learn More☑️ Kaitlin Roig-DeBellis | LinkedIn  ☑️ Bridgette Stumpf | LinkedIn ☑️ Lindsey Silverberg | LinkedIn  ☑️ Volare | LinkedIn | Instagram | Facebook ☑️ Subscribe Apple Podcasts | Spotify | YouTube  Brought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma. Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse...

    32 min
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Trailer

Ratings & Reviews

5
out of 5
16 Ratings

About

It may be invisible to some or ever present to others. But trauma entangles us all. Welcome to TraumaTies. Brought to you by Volare, TraumaTies is a podcast that creates space and conversations to untangle the societal knots that keep us from addressing trauma after crime. For you, we want this podcast to be an experience--one where you leave understanding how you can be a crossing point to minimize the deeply painful and costly consequences of trauma, no matter who you are. This podcast is just one of our many resources. Volare welcomes all survivors of crime and their supporters, so please visit us at https://www.volare-empowers.org/ to learn more about how to access our trauma education and how to partner with us to create empowering experiences for survivors

Information

  • Creator
    Volare
  • Years Active
    2022 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Volare
  • Show Website
    TraumaTies