Tre_Speaks

Tre Moss
  • 5.0 (4)
  • Mental Health

Normalizing mental health in all areas while sharing my life difficulties, hoping to inspire you. I will touch on a variety of things. I'd appreciate any feedback, comments, or concerns. Listen, full ears, bring your journals, and let's prioritize our mental health together. Interested in being a guest on my podcast to share your story or have a simple conversation? Email: datrevion@icloud.com Resources: - Find your therapist: www.PsychologyToday.com - National Suicide Prevention Lifeline: 1-800-273-8255

  1. 03/25/2025

    MEN SUPPRESSED EMOTIONS

    Why do so many men keep their struggles to themselves?

    9 min

  2. 03/20/2025

    Differences Between Healing and Just Numbing the Pain

    In this episode of Tre Speaks, host Tre Moss delves into the critical distinction between healing and numbing pain. He emphasizes that while numbing may provide temporary relief, it ultimately hinders true healing. Tre encourages listeners to confront their pain with courage. He advocates for self-awareness and honesty in the healing process. He shares personal insights and urges listeners to start their healing journey, no matter how small the steps may be.

    7 min

  3. 05/07/2024

    Breaking The Silence: Let's Talk About Mental

    Mental Health Awareness Month This month we are diving in and speaking up about mental health. Listen in for this month-long series.

    5 min

  4. 04/03/2024

    Getting Up

    It's time to Get Up for your mental health. The avoiding ends today, it's time to unlearn that. Let's get up and GROW together.

    3 min

  5. 01/16/2023

    Are You Actually Fine Though?

    We say we are "fine" or "good" but are you actually though? Be honest with yourself!

    5 min

  6. 01/09/2023

    Taking Charge of Your Mental Health

    I'M BACK!!!!! Gosh, it feels good! In this episode, I talked about taking charge of your mental health this year and one of the biggest ways is to stop taking things personally!

    5 min

  7. 08/11/2021

    Validation

    When supporting a friend, validating their feelings and emotions are extremely important. We want your friends to feel seen, heard, and supported. Tell them they have every right to feel how they are feeling.  Validation is key.  Find a Therapist/Psychologist: www.PsychologyToday.com National Suicide Prevention Lifeline: 1-800-273-8255 ·Twitter: Tremoss3 ·Instagram: Tre_Speaks *Disclaimer: I am not licensed nor a trained therapist, psychologist, or etc., so I will only be speaking on things I am educated on*

    9 min

  8. 06/15/2021

    Story Time: Sister Kendel

    A lot ask or wonder how my sister passed away. After six years I am finally able to grieve. About the lose of my ten-year-old sister. She was so energetic, athletic, and talented. I miss her dearly, every single day.  Keep going, it gets better. My sister would be extremely proud of me so I keep going forward for her.  RESOURCES: Find your therapist/psychologist: www.PsychologyToday.com National Suicide Prevention Lifeline: 1-800-273-8255 ·Twitter: Tremoss3 ·Instagram: Tre_Speaks *Disclaimer: I am not licensed nor a trained therapist, psychologist, or etc., so I will only be speaking on things I am educated on*

    17 min
See All (17)

Ratings & Reviews

5
out of 5
4 Ratings

About

Normalizing mental health in all areas while sharing my life difficulties, hoping to inspire you. I will touch on a variety of things. I'd appreciate any feedback, comments, or concerns. Listen, full ears, bring your journals, and let's prioritize our mental health together. Interested in being a guest on my podcast to share your story or have a simple conversation? Email: datrevion@icloud.com Resources: - Find your therapist: www.PsychologyToday.com - National Suicide Prevention Lifeline: 1-800-273-8255

Information

  • Creator
    Tre Moss
  • Years Active
    2020 - 2025
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 288217
  • Show Website
    Tre_Speaks