Treasure Mountain Podcast Everyday Dhamma Network

In some recent episodes of Treasure Mountain Podcast we’ve heard about the importance of samatha - or stillness, tranquillity - meditation. But what about vipassana - insight meditation? The vipassana meditation movement has had a huge impact upon meditation practice in both East and West, and has shaped modern understandings of what meditation is about and for. So what is vipassana meditation? What is its heritage? What is its basis within Buddhism? And how does it work?
To answer these questions and more we have as our guest today Patrick Kearney.
Patrick has practised mindfulness meditation since 1977. At that time there was little or no Buddhist meditation training available in Australia, so he spent years travelling in Asia and the USA working with teachers from different Buddhist traditions to learn the craft of meditation practice. Most of his training has been in the insight meditation lineage of Mahāsī Sayādaw of Burma, which included several years as a Buddhist monk. His main teachers were Sayādaw U Paṇḍita and John Hale. He has also trained in the Diamond Sangha lineage of Zen where his teachers have been Robert Aitken Rōshi and Paul Maloney Rōshi.
Patrick has been a full-time teacher of mindfulness meditation for over 20 years. He conducts residential and online retreats, workshops and seminars. He has studied early Buddhism at post-graduate levels and has a particular interest in the original teachings of the Buddha, before the invention of “Buddhism.” This allows him to bring the radical insights of the Buddha to our contemporary situation. He sees meditation as a physical practice that reconnects us with the felt world of our senses, allowing us to live our lives directly rather than through the cling-wrap of our habitual thinking.
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Links related to this episode:

Patrick Kearney website

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In Western culture over the past century, the growth of interest in psychology and Buddhism have occurred together and have often intersected. Yet they come from quite different views of the world and the nature of the mind. What is the relationship between Buddhism and psychotherapy in the modern world? Where do these two intersect, and where do they diverge? And how can we understand the nature of mind from both points of view?
On this episode of Treasure Mountain Podcast we are privileged to have as our guest Ayya Jitindriya who is currently resident at Viveka Hermitage in southern New South Wales. Ayya Jitindriyā first trained as a monastic in the Theravada Forest Tradition lineage of Ajahn Chah & Ajahn Sumedho for over 16 years from 1988-2004. After leaving the monastic order she gained a Master’s degree in Buddhist Psychotherapy Practice with the Karuna Institute in the UK, and continued to teach meditation and retreats on invitation. Returning to live in Australia in 2008, she practiced as a Buddhist psychotherapist and taught meditation, Buddhism and psychotherapy in various capacities. She was the Director of Training for Australian Association of Buddhist Counsellors and Psychotherapists for several years. In early 2018 Jitindriyā re-entered the monastic life at Santi Forest Monastery in the Southern Highlands of NSW and held the role of guiding teacher and Spiritual Director there for a time. In 2021 she helped to set up Viveka Hermitage in Southern NSW where she now resides.
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Links related to this episode:

Viveka Hermitage

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Treasure Mountain Podcast
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Have you learned the basics of meditation and wanted to take things deeper? Have you heard about silent meditation retreats and wondered what they are like? If so, you’ve arrived at the right place as in this episode we are going to discuss why we should go on meditation retreats, with a focus on the commonly available nine or ten day retreat format. Also we’ll discuss what we might expect when going on meditation retreats and some of the obstacles we might encounter and how to overcome them, and how to integrate this all into a deeper practice, leading us to deeper tranquility and insight.
To guide us into a better understanding of silent meditation retreats is our guest Shaila Catherine.
Shaila Catherine is the founder of Bodhi Courses, an online Dhamma classroom, and Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, in California.
She has taught insight meditation since 1996 in the USA, Europe, Israel, New Zealand, and Canada. Shaila draws inspiration from the Discourses of the Buddha and maintains an unwavering dedication to awakening. She is known for her expertise in guiding practitioners to cultivate concentration and the deep absorption states of jhāna, and for her enthusiasm for sutta study.
Shaila is a Buddhist author of three books on meditation. Her first book, Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity, introduces concentration practices and the absorption states of jhāna. From 2006–2014 Shaila trained in samādhi and vipassanā under the direction of Venerable Pa-Auk Sayadaw in Myanmar. She went on to author Wisdom Wide and Deep: A Practical Handbook for Mastering Jhanā and Vipassanā to help make his traditional approach to meditative training accessible to western practitioners. And her third book is Beyond Distraction: Five Practical Ways to Focus the Mind which shares practical Buddhist strategies for overcoming restlessness and distraction.
Shaila has been going on and teaching meditation retreats for several decades and I feel very fortunate that she has offered her time and experience to help us understand the whys and hows of silent meditation treats on this episode of Treasure Mountain. So join us as we seek for the treasure within…
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Links related to this episode:

Shaila Catherine website
Shaila Catherine upcoming meditation retreats
Bodhi Retreats and Courses (online)

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Treasure Mountain Podcast
The Everyday Dhamma Network
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In this episode of Treasure Mountain we will explore the purpose and nature of samatha meditation, and it’s relation to other forms of meditation - notably vipassana meditation - and to the Buddhist path as a whole.
And our guest to help us have a deeper appreciation of samatha meditation is Professor Peter Harvey. Professor Harvey did a philosophy degree at Manchester University. Whilst there, he became a Buddhist after attending talks at the Buddhist Society and learning mindfulness of breathing Buddhist meditation. This then inspired him to visit India and do a doctorate in Buddhist Studies at the University of Lancaster, under Ninian Smart. From 1976 to 2011, he was a lecturer in Religious Studies at the Polytechnic then University of Sunderland. He taught Indian religions, the study of religion and also some Philosophy, and ended up Professor of Buddhist Studies, running an online MA Buddhist Studies. On top of all that he has taught Buddhist meditation in the Samatha Trust tradition since 1977, in Durham and Sunderland, and since 2015 in York and online. Peter Harvey’s publications on Buddhism include 'An Introduction to Buddhism: Teachings, History and Practices' and 'An Introduction to Buddhist Ethics; Foundations, Values and Issues'. Whilst Peter retired from academia in 2011, he is still teaching meditation online through the Samatha Trust. He now spends his time writing and editing Buddhist material, teaching meditation to beginners and more experienced meditators, in recent years over Zoom, as well as gardening, and travelling around Yorkshire.
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Links related to this episode:

The Samatha Trust

Videos and publications of the Samatha Trust


Books written by Peter Harvey:

An Introduction to Buddhism: Teachings, History and Practices
An Introduction to Buddhist Ethics: Foundations, Values and Issues
The Selfless Mind



Books related to the topic of samatha meditation:

Paul Dennison, Jhāna Consciousness: Buddhist Meditation in the Age of Neuroscience. Shambhala, 2022: the jhānas, aspects of the Samatha Trust method, and brain scans of Samatha meditators- by a senior Samatha Trust    teacher.
L.S. Cousins, Meditations of the Pali Tradition: Illuminating Buddhist Doctrine, History and Practice, Shambhala, 2022:  an excellent survey of the history of mainly Theravāda samatha and vipassanā practices over the millennia up to today, by a senior Samatha Trust teacher
L. S. Cousins, 1984 paper, ‘Samatha-yāna and vipassanā-yāna’: https://www.academia.edu/1417366/Samatha_y%C4%81na_and_Vipassana_y%C4%81na ).
Peter Harvey, An Introduction to Bu

In this episode I wanted to talk about the importance of community when it comes to both finding the Path of Practice, but also in terms of having the support to stick with it and to grow with it. I’ve been practicing Buddhism for thirty years and I have a lot of contacts in Western Buddhist groups. And whilst these groups and these individuals are doing amazing work to establish the Buddha Sasana in the West, no group that I’ve seen has really got the amount of social coordination and support as groups in traditional Buddhist communities in the East.
So for this episode I’ve invited NeeWern Khoo who has been involved with the Buddhist Gem Fellowship in Malaysia for many years, and more recently with the Centre for Research and Dhamma Leadership Enhancement.
NeeWern first encountered Buddhism in his early teens whilst reading about the Life of the Buddha in a bookstore. His interest led him to join the Subang Jaya Buddhist Association, and subsequently played a pioneering role in the setting up of the Youth Section of the SJBA. He has participated in and taken the lead in various Buddhist youth programmes and is a past Chairman of the Inter-College and Varsity Camp by the Buddhist Gem Fellowship (BGF). He was also a committee member of the BGF in charge of the Learning & Development portfolio.
NeeWern is currently Head of Dhamma Leadership Development under the Centre for Research and Dhamma Leadership Enhancement (CRADLE for short) which aims to bring transformation to the Buddhist community through developing and enhancing Buddhist leadership. As you can see NeeWern has decades of experience in terms of being involved in and supporting Buddhist communities in Malaysia. So join us as we learn about creating and sustaining strong, supportive Buddhist communities.

Joining us on this episode is a humble, yet trail-blazing monk from the forest tradition lineage of Ajahn Chah who is now the senior most bhikkhu at Abhayagiri Forest Monastery in California. I’m speaking of course of the Venerable Ajahn Pasanno.
Ajahn Pasanno took ordination in Thailand in 1974 with Venerable Phra Khru Ñāṇasirivatana as preceptor. During his first year as a monk he was taken by his teacher to meet Ajahn Chah, with whom he asked to be allowed to stay and train. One of the early residents of Wat Pah Nanachat, Ajahn Pasanno became its abbot in his ninth year. During his incumbency, Wat Pah Nanachat developed considerably, both in physical size and reputation. Spending 24 years living in Thailand, Ajahn Pasanno became a well-known and highly respected monk and Dhamma teacher. He moved to California on New Year’s Eve of 1997 to share the abbotship of Abhayagiri with Ajahn Amaro. In 2010 Ajahn Amaro accepted an invitation to serve as abbot of Amaravati Buddhist Monastery in England, leaving Ajahn Pasanno to serve as sole abbot of Abhayagiri for the next eight years. In spring of 2018, Ajahn Pasanno stepped back from the role of abbot and now serves as a guiding elder for the community.
A quick note to listeners: I had a lot of problems with delayed echos across the original recording. I did a lot of editing to remove that echo, and I believe I’ve removed all of that which can be removed without changing the flow of the interview. I think it’s turned out quite well, but there are a few points at which we have echo or less than optimal audio.
In any case, I think it’s a really interesting interview in which one of the most senior Western disciples of Ajahn Chah reflects upon life and the changing times as Buddhism comes to the West. I hope you all enjoy this interview with Ajahn Pasanno.
Further information regarding to topic of this episode:

Abhayagiri Forest Monastery


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