7 episodes

As someone who struggled with unanswered questions pertaining to my own health issues, I KNOW what it feels like to be sick and unable to function.

It got so bad that I couldn’t work, friends were falling off, and I didn’t have enough energy to stand up long enough to take a shower. After seeking answers from doctors and practitioners without success for over 10 years, I was told by several doctors that nothing was wrong with me physically. It was even suggested that it was in my head and that the only solution was to take psychiatric drugs!

After much searching, I finally found the solutions for my personal health issues. Shortly following my recovery, I opened a boutique holistic health and nutrition practice and helped many people get their health back for the past 10 years in the Los Angeles area.

I recently closed that practice because I realized I wasn’t able to reach enough people. Today, I have a personal mission to give people their power back. I want to provide resources and information to those of you out there who want to know more about true healing and recovery. The more of us that understand what's impacting our health, the better chance we have to create a better life!

Treat the source....not the symptom!

treatthesource Monica Hershaft

    • Health & Fitness

As someone who struggled with unanswered questions pertaining to my own health issues, I KNOW what it feels like to be sick and unable to function.

It got so bad that I couldn’t work, friends were falling off, and I didn’t have enough energy to stand up long enough to take a shower. After seeking answers from doctors and practitioners without success for over 10 years, I was told by several doctors that nothing was wrong with me physically. It was even suggested that it was in my head and that the only solution was to take psychiatric drugs!

After much searching, I finally found the solutions for my personal health issues. Shortly following my recovery, I opened a boutique holistic health and nutrition practice and helped many people get their health back for the past 10 years in the Los Angeles area.

I recently closed that practice because I realized I wasn’t able to reach enough people. Today, I have a personal mission to give people their power back. I want to provide resources and information to those of you out there who want to know more about true healing and recovery. The more of us that understand what's impacting our health, the better chance we have to create a better life!

Treat the source....not the symptom!

    Anti-Depressants Being Overprescribed and Used for Physical Symptoms

    Anti-Depressants Being Overprescribed and Used for Physical Symptoms

    Anti-Depressants Being Overprescribed and Used for Physical Symptoms by Monica Hershaft

    • 31 min
    Tricia Nelson Emotional Eating

    Tricia Nelson Emotional Eating

    Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She is also the host of the popular podcast, The Heal Your Hunger Show. Feel free to join in and ask questions or comment! Get more info on Tricia's program and take her quiz at www.healyourhunger.com and for more info on Treat The Source-the 3 Pillars to Get Your Health Back Program go to www.monicahershaft.com

    • 31 min
    Trina Felber - Healthy Skincare, Beauty & Teeth

    Trina Felber - Healthy Skincare, Beauty & Teeth

    Trina Felber of Primal Life Organics, LLC Beauty and Skincare. You don't want to miss this!

    Makeup and skincare can GREATLY affect health and immune function and we are going to talk about why and what you can do about it. If you have symptoms or "allergies" (which are just an inflamed immune response) maybe it's your makeup/skincare/deodorant/even toothpaste! DON'T MISS THIS!

    She has AMAZING products and even a NON TOXIC TEETH WHITENING SYSTEM!!!!

    Here is her site https://www.primallifeorganics.com/

    Use code LIVEBETTER for a $5 discount on the sample box face wash, serum, moisturizer, deodorant, tooth powder all mini travel sizes to try!
    https://www.primallifeorganics.com/collections/trial-sizes/products/sample-box

    Use code LIVEMORE $30 off a starter package full size face wash, moisturizer, mini tooth powder, deodorant, gum serum and a charcoal toothbrush. https://www.primallifeorganics.com/collections/starter-packages/products/starter-package-for-face-and-body

    • 41 min
    Randy Hartnell-Safe Seafood & Health/Inflammation

    Randy Hartnell-Safe Seafood & Health/Inflammation

    Watch my interview with Randy Hartnell, Founder of Vital Choice Wild Seafood & Organics. This is 'worry-free' seafood wild caught and not full of mercury and other crapola!

    When you can’t get a diagnosis, nutrition is a very important aspect of reducing inflammation. Inflammation is the underlying cause of ALL DISEASE!

    Randy’s going to talk about the biochemistry of dietary fats which are essential to every cell & tissue in your body. Balancing omega-3 and 6 fats is a health strategy that can cure MANY conditions! Tune in and find out more.

    Hear what Randy has to say and hear about his new book, The Seafood Prescription: How You Can Live a Healthier, Happier, Longer Life with Nature's Perfect Food

    Also check out Randy's seafood company at www.vitalchoice.com for fresh delivered SAFE seafood.

    Below is a link to a 16 minute video about the vital importance of balancing omega-3 and omega-6 dietary fats.

    At the end of the video viewers can get a promo code good for a 40% discount off of our popular Omega-3 & 6 test kit, available at VitalTest.com. As the video explains, many chronic diseases are linked to "silent" inflammation caused by a severe imbalance of these two crucially important nutrients: https://www.youtube.com/watch?v=6W-Ss5MCRKU

    • 40 min
    Eliminate Toxins

    Eliminate Toxins

    Tips and hacks to eliminate daily toxicity. Toxins are what suppress our immune system so we can't fight back against "bugs" like bacteria or virus! Eliminate the toxins and eliminate illness....here are some tips and hacks to eliminate daily toxicity.

    If you are serious about learning how to get your health back and keep it, set up a FREE phone consult with me here: https://monicahershaft.com/p/appointments

    • 8 min
    3 Pillars To Get Your Health Back

    3 Pillars To Get Your Health Back

    Let's talk about the 3 pillars to use to get your health back when you can't get a diagnosis! FOR MORE INFO GO TO https://monicahershaft.com check out my new book "Undiagnosed. How to Heal from Your Chronic Mystery Illness" https://www.amazon.com/dp/B07DHZXZG4

    • 13 min

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