Treehouse Athenaeum

Treehouse Athenaeum
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Join us on Treehouse Athenaeum where curious souls dive feetfirst into the wild world of philosophy, spirituality, and self-discovery! Each week, we unravel life's biggest questions, explore transformative tools, and share our personal journeys with laughter and mischief.From the ancient wisdom of philosophers to the latest self-help tools, we'll tackle topics that spark your curiosity and inspire your growth. Whether you're a seasoned seeker or just starting your journey, there's something here for everyone.Grab your favorite drink, settle in, and let's navigate the messy and magical landscape of the mind together - because who says self-discovery can't be fun? Tune in and discover a community where exploration knows no bounds!

  1. APR 30

    Dear Brain: We Need to Have a Chat | E25

    Ever catch yourself saying things in your head you’d never dare say out loud to anyone else? (Yeah, us too.) In this episode, Lisa and Daniela pull back the curtain on the wild world of self-talk — the good, the bad, and the downright savage. From money mindset messiness to body image battles to the sneaky little voice that says you're "not enough," they’re calling out the toxic scripts we all pick up — and offering a way to rewrite them. Expect real talk, lots of laughs, and a few “ouch, that hit” moments as they swap stories, try some experiments in self-kindness, and remind you that authority isn’t about a resume — it’s about lived experience. If you’ve ever wondered why being nice to yourself feels so hard (and why it’s 100% worth the effort), this one’s for you. Plus, we’re wrapping up season one with some big reflections and even bigger gratitude. Bring your coffee, your cozy socks, and your most chaotic inner critic — we’re having words.

    50 min

  2. APR 17

    The Great Enneagram/Astrology Overlap Experiment ft. Tina Fey | E24

    Join Daniela and Lisa as they get to work on an experiment that they've been jonesing for for eons! Lisa knows the Enneagram type of Tina Fey, but Daniela doesn't-- so they're examining her birth chart together to discern which Enneagram type Tina Fey might be. This is a fun one!  This episode mentions Chani Nicholas' book, You Were Born For This.

    1h 15m

  3. APR 9

    “Love and Light?” | E23

    Treehouse Athenaeum

    46 min

  4. APR 2

    RRF: Resentment, Regret, and FEAR | E22

    The 3rd part of Dave's 'Understanding your triggers' series launches head-first into resentment, regret and fear. Walking through each trigger, Dave highlights how unchecked resentments can act as a wall that prevent love and joy from operating fully in our lives. The conversation continues on to explore moments when regret and chronic fear paralyze us needlessly when we do not stop to consider the quality of our everyday thought life. Ultimately, Dave encourages us to embrace our own power and save ourselves by change our mindset by objectively examining our actions and expectations of those around us.

    36 min

  5. MAR 26

    Living for every version of yourself | E21

    Join Lisa in the treehouse today as she talks through what it's like to start your life over from scratch (twice!). She'll regale you with the tales of what it was like to run away from home and become a Jungle Cruise skipper, and how to treat your desires independently, rather than a package deal. There's a lot for your brain to snack on as you think about what could be possible for you!

    47 min

  6. MAR 19

    Guilt, Shame, and Jealousy, Oh, my!! | E20

    Dave dives into the 2nd part of his 'Triggers Talk' where he examines how our triggers actually provide a roadmap to understanding our truest desires. Discussing excerpts from 'The Mountain is You' by Brianne Weist, Dave recounts personal experiences with guilt, shame, and jealousy from his upbringing and how these triggers help to reveal where he still needs to do work in his life, today. Through personal anecdotes and insights from his family and crazy church culture, Dave openly emphasizes the importance of understanding these emotions to foster self-love and personal development.

    33 min

  7. MAR 12

    Love Language Fluency | E19

    In this engaging conversation, Daniela and Lisa explore the concept of love languages, discussing their personal experiences and insights on how these languages shape relationships. They delve into the five primary love languages: quality time, physical touch, acts of service, words of affirmation, and gift-giving, sharing anecdotes and reflections on how understanding these languages can enhance emotional connections and communication in relationships. Daniela and Lisa flush out the intricacies of love languages, focusing on trust, communication, and the significance of feedback in relationships. They explore how childhood experiences shape our preferred love languages and discuss the importance of understanding intentions behind words of affirmation. The conversation also touches on the role of zodiac signs in communication styles, the nuances of gift giving, and the value of inside jokes as a form of connection.

    51 min

  8. MAR 5

    Anger, Sadness and the Election | E18

    This week, Dave talks about how our triggers are some of the best teachers we can rely on when it comes to understanding ourselves. By exploring his families changing dynamic since the election, Dave breaks down how his anger and sadness helped him to become aware of where he needed to renegotiate new boundaries and let go of old expectations that were ready to be released.

    31 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Join us on Treehouse Athenaeum where curious souls dive feetfirst into the wild world of philosophy, spirituality, and self-discovery! Each week, we unravel life's biggest questions, explore transformative tools, and share our personal journeys with laughter and mischief.From the ancient wisdom of philosophers to the latest self-help tools, we'll tackle topics that spark your curiosity and inspire your growth. Whether you're a seasoned seeker or just starting your journey, there's something here for everyone.Grab your favorite drink, settle in, and let's navigate the messy and magical landscape of the mind together - because who says self-discovery can't be fun? Tune in and discover a community where exploration knows no bounds!

Information

  • Creator
    Treehouse Athenaeum
  • Years Active
    2024 - 2025
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 2025 Treehouse Athenaeum
  • Show Website
    Treehouse Athenaeum