Triangle 411 Mary Insprucker
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- Leisure
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Trusted, long-time print and broadcast journalist, Mary Insprucker, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast is a vibrant collection of stories, medical breakthroughs, what’s trending, help, hot topics, entertainment, social good, events and boundless other adventures. Engaging interviews are compelling, witty and sneak behind the scenes for fresh twists on old subjects. A conversation pit of comedians, politicians, authors, chefs, sports figures, experts, the common and the uncommon are featured. National and local topics include career advice, marketing tips , environmental solutions, COVID-19 info, and what to do this weekend, as well as, input from city mayors, local heroes, interviews with Grammy winner, Diane Warren, Chris Sembroski (first civilian space crew), Dr. Brooks/What Color is Your Parachute, Iron Chef Justin Sutherland, YouTube's Holderness Family, Women's US World Cup Champ Jessica McDonald and James Beard finalist Chef Cheetie Kumar, insights into the Clinton and Klobuchar campaigns, TV shows, space travel, Death Cafes, psychic artists, Purple Heart recipient, Labrador retriever, Sgt. Yeager, how to: say "no," avoid failure, and be happy, and so much more. There’s something for everyone. Even those “in the know” will want to know the expansive information this podcast serves up. So, join in the fun or get serious with us on all major podcast platforms including iTunes/Apple, Spotify, Google, iHeart Radio, Pandora, Alexa, Stitcher, TuneIn, Castro, etc., or at our website Triangle411.buzzsprout.com Listenership is hold harmless and for entertainment purposes and does not act as an endorsement, suggestion, or full investigation.
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ALLERGIES—DE-BUNKING MYTHS—YES, ADULTS CAN GET THEM!
Dr. Heather Gutekunst, MD, of Allergy Partners, presents a true and false on what to believe, and not believe, about allergies—and includes helpful tips, treatments, etc.
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ROCK GARDENS—TURNING ROCKS INTO GARDENS
Scott Zona, PhD, botanist and author of the award-winning book, “A Gardener’s Guide to Botany,” explains how to turn rocks into glorious rock gardens!
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GARDENING QUESTIONS ANSWERED
Mark Weathington, director of the JC Raulston Arboretum, answers some of the top gardening questions
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TENNIS ANYONE? –EXPLORING TENNIS ELBOW TREATMENTS-IT IS NOT JUST A “TENNIS” AILMENT
Dr. Johnny T. Nelson, discusses treatment and cutting edge breakthroughs
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HOSTAGES: ISRAEL/HAMAS CONFLICT –STORIES (Rape, Torture, Starvation)
Naama Shaked shares stories of the experiences of hostages, those still in captivity, and local efforts to bring them home
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OZEMPIC, WEGOVY, MOUNJARO-DIET & OPRAH’S AHA MOMENT
Diet Drugs—how to get them, costs, insurance, safety, knock-offs, --myth busters—it’s not about diet, exercise, willpower . My interview with Dr. Christopher McGowan - one of the few physicians in the nation who is triple-board-certified in in-ternal medicine, gastroenterology, and obesity medicine, and is a world-renowned leader in endobariatrics
BONUS: alternatives to medicines
Customer Reviews
Trusted host, fascinating guests
Mary is an excellent interviewer who taps into the vast world we live in to explore a vibrant subset of stories from around the triangle area! It’s a great podcast to tune into when you need a refreshing new perspective on the neighborhood we live and work in. We’re surrounded by interesting people!
Wonderful
Listening this podcast . That’s really very nice podcast. I love to listen this podcast.
I had no idea!
I am so glad my friend recommended this to me! Thank you!