Tripping Off

Jesse Lyon
  • 5.0 (10)
  • MENTAL HEALTH
  • UPDATED MONTHLY

Join Jesse Lyon, hypnotherapist & dream interpreter as he talks to influencers and celebrities from all over the world about mental health, hypnosis and the unconscious mind.

  1. FEB 17

    Stagnation Is Killing You | EP.114 | Tripping Off Podcast

    Progress is dangerous. ⚠️ It will cost you comfort. It will cost you certainty. It might even cost you relationships. But stagnation? That’s a slow death. 🪦 In this episode of Tripping Off, we unpack: 🔥 Why people would rather suffer than change 🧠 Why therapists hesitate in the therapy room 💥 The difference between pain that grows you vs pain that destroys you ❤️ Why love might actually be the ultimate form of rage ⚖️ How “being authentic” can secretly be fear in disguise Growth hurts. But so does decay. Are you running away from something? Or running toward who you’re meant to become? 🎧 Listen now. ___________________________ Please Follow our Social Media Pages for more! ✨ ✨ YouTube: ⁠https://www.youtube.com/@TraumaFocusedHypnotherapy ✨ Instagram: ⁠ ⁠https://www.instagram.com/traumafocusedhypno/⁠⁠ ✨ TikTok: ⁠⁠https://www.tiktok.com/@traumafocusedhypn⁠⁠ ✨Spotify: ⁠⁠https://open.spotify.com/show/30Xxd5xMSODC0rTnFcRdQx⁠⁠ ✨LinkedIn: ⁠⁠https://www.linkedin.com/company/trauma-focused-hypnotherapy/posts/?feedView=all⁠⁠ ✨Visit Our Website: ⁠https://tfh.podia.com/ __________________________ #TrippingOffPodcast #Trauma #Hypnotherapy #PersonalGrowth #Philosophy #Therapy #EmotionalGrowth #Relationship #MentalHealth

    31 min

  2. FEB 10

    When Healing Feels Like Losing Control | EP.113 | Tripping Off Podcast

    What happens when a client has a massive breakthrough… and suddenly everything changes? 😣 This episode dives into the uncomfortable truth therapists rarely talk about: success can trigger just as much fear as failure. From imposter syndrome after “miracle” sessions to clients giving away their power, we unpack why healing isn’t magic, why freedom needs protection, and how growth without balance can backfire. If you’ve ever felt relief followed by panic, this one will hit close to home. ___________________________ Please Follow our Social Media Pages for more! ✨ ✨ YouTube: ⁠https://www.youtube.com/@TraumaFocusedHypnotherapy ✨ Instagram: ⁠ ⁠https://www.instagram.com/traumafocusedhypno/⁠⁠ ✨ TikTok: ⁠⁠https://www.tiktok.com/@traumafocusedhypn⁠⁠ ✨Spotify: ⁠⁠https://open.spotify.com/show/30Xxd5xMSODC0rTnFcRdQx⁠⁠ ✨LinkedIn: ⁠⁠https://www.linkedin.com/company/trauma-focused-hypnotherapy/posts/?feedView=all⁠⁠ ✨Visit Our Website: ⁠https://tfh.podia.com/ __________________________ #trippingoffpodcast #therapytalk #hypnotherapy #mentalhealthpodcast #impostersyndrome #healing #trauma #therapist #subconsciousmind #innerwork #selfgrowth #shadowwork

    31 min

  3. FEB 3

    As A Therapist, You Were Never Safe. | EP.112 | Tripping Off Podcast

    The world feels dangerous right now and that’s not paranoia.It’s reality finally breaking through the trance. In this episode of Tripping Off, we talk about the lie we were all sold: that safety could be outsourced, systems would protect us, and someone else would take responsibility for the hard parts of being human. From political chaos and therapist safety to parenting, identity collapse, and why endings terrify us, this conversation cuts straight through comfort narratives and exposes what actually keeps people grounded when everything starts shaking. This isn’t political commentary.It’s a psychological autopsy of safety, identity, and responsibility. If you’ve felt anxious, hyper-aware, angry, or strangely awake lately…this episode explains why. ___________________________ Please Follow our Social Media Pages for more! ✨ ✨ YouTube:https://www.youtube.com/@TraumaFocusedHypnotherapy ✨ Instagram: ⁠ ⁠https://www.instagram.com/traumafocusedhypno/⁠⁠ ✨ TikTok: ⁠⁠https://www.tiktok.com/@traumafocusedhypn⁠⁠ ✨Spotify: ⁠⁠https://open.spotify.com/show/30Xxd5xMSODC0rTnFcRdQx⁠⁠ ✨LinkedIn: ⁠⁠https://www.linkedin.com/company/trauma-focused-hypnotherapy/posts/?feedView=all⁠⁠ ✨Visit Our Website: ⁠https://tfh.podia.com/ __________________________ #trippingoffpodcast #mentalhealthpodcast #trauma #psychology #therapytalk #hardtruths #psychologypodcast #traumaawareness #identitycrisis #mentalhealth

    29 min

  4. JAN 26

    Meditation vs Hypnosis | EP.111 | Tripping Off Podcast

    Meditation tells the mind to quiet down. Hypnosis does something radically different. it listens. In this episode of Tripping Off, We will unpack the real difference between meditation, centering prayer, and hypnosis, and why “noise” in your mind isn’t a flaw, it’s information. From ADHD brains and dopamine loops to insight, regulation, and clarity, this conversation challenges the idea that calm always comes from silence. If meditation has never worked for you, this one might finally explain why. 👉 Please Like, Subscribe and, Drop a comment: Are you team silence or team signal? #trippingoffpodcast #hypnosis #meditation #mentalhealthpodcast #mindfulness #adhdbrain #adhd #traumainformed #nervoussystem #selfawareness #mentalclarity #therapytalk #psychology

    35 min

  5. JAN 19

    Why Everything Feels Like an Emergency | EP.110 | Tripping Off Podcast

    What if the thing stressing you out right now… isn’t actually an emergency? In this episode of Tripping Off, we will break down the difference between real emergencies, urgencies, and the weekly tasks our nervous systems mistakenly treat like life-or-death situations. We talk ADHD, burnout, holiday stress, family dynamics, and how being dismissed early in life can train your brain to escalate everything just to be heard. This isn’t about minimizing your feelings. It’s about giving your nervous system permission to breathe so you can sleep, think clearly, and stop living in constant crisis mode. 🎧 Watch now, then tell us in the comments: What’s something your body treats like an emergency that probably isn’t? 👉 Subscribe for more real conversations on mental health, trauma, and the unconscious mind. #trippingoffpodcast #mentalhealthpodcast #burnoutrecovery #adhdlife #nervoussystemregulation #traumainformed #overthinking #stressrelief #emotionalburnout #boundaries #mentalhealthawareness #hypnotherapy #therapytalk #holidaystress #healingjourney

    29 min

  6. 12/21/2025

    Is This an Emergency… or Just Holiday Stress? | EP.109 | Tripping Off Podcast

    What if the thing stressing you out right now isn’t actually an emergency? In this episode of Tripping Off, We will break down how our brains learn to treat everything like a crisis, especially around the holidays, in families, with ADHD, trauma, and years of being dismissed. We'll unpack the difference between emergencies, urgencies, and weekly tasks, how adrenaline becomes a coping strategy, and why living in constant “everything is on fire” mode wrecks your nervous system. This conversation isn’t about dismissing your emotions, it’s about giving them context, so you can breathe, sleep, and show up without burning out. 🎙️ Listen if you feel constantly overwhelmed, stuck in urgency, or exhausted from carrying everyone else’s stress. 👉 Watch the full episode now 👉 Like, subscribe, and share with someone who needs permission to slow down #trippingoffpodcast #mentalhealthpodcast #holidaystress #anxietyrelief #nervoussystem #traumainformed #adhdbrain #emotionalregulation #stressawareness #therapytalk #mentalhealth #burnoutrecovery #boundariesmatter #healing

    29 min

  7. 12/15/2025

    From Anxiety to Freedom | EP.108 | Tripping Off Podcast

    What if anxiety isn’t something you need to fix, but something you need to understand and free yourself from? In this episode of Tripping Off, we’re joined by Julie Edmonds, author, entrepreneur, and hypnotherapist, who shares her powerful journey from business success and chronic anxiety to deep healing through hypnotherapy. Julie opens up about perfectionism, negative self-talk, subconscious beliefs, and how our early bids for connection quietly shape anxiety later in life. If you struggle with anxiety, perfectionism, imposter syndrome, or feeling “not good enough,” this episode will hit home. If this conversation resonated with you, like, subscribe, and share this episode with someone who needs to hear it. And if you’re a clinician, hypnotherapist, or mental health professional who loves these kinds of conversations, reach out, we’re always open to future guests on Tripping Off. If this episode helped you, do us a favor: 👍 Like 💬 Comment 📤 Share with a friend 🔔 Subscribe The show would love your support and it would truly mean the world to us. See you next week, crew. Be kind to yourself. ❤️ #TrippingOffPodcast #Hypnotherapy #MentalHealthPodcast #Healing #SubconsciousMind #Perfectionist #TraumaHealing #SelfWorth #MentalHealth #JulieEdmonds #Anxiety

    43 min

  8. 12/08/2025

    Holiday Drama? Here’s Why. | EP.107 | Tripping Off Podcast

    The ceiling literally fell in… and honestly, it was the perfect metaphor for holiday family chaos. 🤣 In this episode, we will dive deep into holiday trances and those unconscious patterns we fall into the second we get around family, old dynamics, and seasonal stress. Why do we turn into our childhood selves? Why do little conflicts feel HUGE during the holidays? Why do partners trigger each other without meaning to? And most importantly… how do you stay mindful instead of falling back into old versions of yourself? This episode explores: ✨ Unavoidable holiday trances ✨ Mindfulness tools that actually work ✨ Why “just apologize” keeps you stuck ✨ The power of saying thank you instead ✨ How boredom heals your brain ✨ Breaking the metaphorical “car window” ✨ What to do when your family pulls you back into old patterns Drop in the comments: What’s YOUR biggest unavoidable holiday trance? If this episode helped you, do us a favor: 👍 Like 💬 Comment 📤 Share with a friend 🔔 Subscribe The show would love your support and it would truly mean the world to us. See you next week, crew. Be kind to yourself. ❤️ #trippingoffpodcast #holidaystress #familydynamics #mindfulness #therapy #hypnotherapy #holiday #anxiety #mentalhealthpodcast #subconsciousmind #innerchildhealing #emotionalawareness #holidayseason2025 #mentalhealth

    24 min
See All (115)

5
out of 5
10 Ratings

About

Join Jesse Lyon, hypnotherapist & dream interpreter as he talks to influencers and celebrities from all over the world about mental health, hypnosis and the unconscious mind.

Information

  • Creator
    Jesse Lyon
  • Years Active
    2020 - 2026
  • Episodes
    115
  • Rating
    Clean
  • Copyright
    © Jesse Lyon
  • Show Website
    Tripping Off