230 episodes

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world’s brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your fears, and go after your goals!

The Amberly Lago Show: Stories of True Grit and Grace Amberly Lago

    • Education
    • 4.9 • 176 Ratings

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world’s brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your fears, and go after your goals!

    The Six Figure Sequence: Revolutionizing Your Coaching Business with Mitch Matthews

    The Six Figure Sequence: Revolutionizing Your Coaching Business with Mitch Matthews

    In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago converses with renowned coach Mitch Matthews on the ins and outs of becoming a successful coach and speaker. Matthews provides actionable strategies for those looking to enter the coaching field, highlighting the importance of valuing one's worth and understanding the business side of the industry. They also delve into Mitch's innovative assessment tool, the CPSA, designed to evaluate a prospective coach's likelihood of success and his "six figure sequence" that revolutionized his coaching business. The conversation further explores the transition from conventional careers to coaching full-time, establishing a "leap number," and the necessity of having systems in place. Join Amberly and Mitch as they dive into mastering the art of coaching, understanding the importance of training and certification, and the significance of charging appropriately for transformative coaching engagements.


    Learn more about Mitch:
    C.P.S.A. (the Coaching Predictability of Success Assessment): www.mitchmatthews.com/amberly 

    Sign up for the webinar here: www.mitchmatthews.com/amberlywebinar 


    If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

    • 35 min
    The Power of Perseverance: Chris Welton's Inspirational Path to Success

    The Power of Perseverance: Chris Welton's Inspirational Path to Success

    In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes performance coach and author Chris Welton, who opens up about his life's adversities ranging from limb difference, business failures, and personal losses to the transformative power of coaching and self-belief. Chris shares his experiences growing up with a drug-addicted mother, the challenges of early responsibility, and his journey to building self-worth and establishing core values. They discuss the influential role of daily routines, the strength gained from adversity, and the beauty of manifesting dreams into reality. Join Amberly and Chris as they dive into overcoming limiting beliefs, the significance of authenticity, and the importance of finding one's purpose to foster resilience and strength in this riveting and heartening conversation.

    Learn more about Chris:
    Chris Welton's Strength Through Adversity Summit: https://thestasummit.com/
    Instagram: https://www.instagram.com/onehandatatime

    If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

    • 36 min
    Unleashing Potential with Justin Roethlingshoefer: Health, Habits, and High Performance

    Unleashing Potential with Justin Roethlingshoefer: Health, Habits, and High Performance

    In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes performance coach and author Justin Roethlingshoefer for a deep dive into the intricate relationship between health, wellness, and performance. Justin shares his personal journey, characterized by an early obsession with health metrics, a battle with anorexia, and his path to recovery through God's grace. They discuss the societal pressures of physical appearance, the importance of a top-down approach to wellness, and the intertwined nature of spiritual, mental, physical, and emotional health. Sleep, consistency, and heart rate variability also take center stage as Justin sheds light on their impact on well-being. Furthermore, he discloses the actionable steps towards habit change presented in his latest book "The Power of Ownership." Join Amberly and Justin as they dissect the crucial elements of a balanced and intentional lifestyle, debunk health myths, and emphasize the power of personal growth and health optimization.

    Learn more about Justin:
    From a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said “son, talent will get you noticed but consistency will get you paid” and that set up his quest of founding Own It.

    Over the last 20+ years Justin has worked with Stanley Cup Champions, NHL MVPs, Super Bowl Champions, Olympians, 8, 9, and 10 figure entrepreneurs and fortune 500 companies. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. He has worked as a Performance Director in the NHL & NCAA, and founded a private camp for professional hockey players focusing on healing them from the inside out. He is an Amazon best selling author for his books: Intent, Blueprint, and the Own It Manual. They focused on peak performance, human optimization, and applying data and testing to create personalized blueprints.

    Justin’s knack for making the complex simple is among the best in the performance industry. Nobody takes the latest research on nutrition, training, and recovery, and packages it into digestible, systematic and applicable steps, so that you can have agency and live differently.

    https://justinroethlingshoefer.com/speaking/

    http://Thepowerofownershipbook.com

    http://Ownittesting.com
    If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

    • 39 min
    Creating Legacy and Wealth: Garrett Gunderson's Tips for Entrepreneurs

    Creating Legacy and Wealth: Garrett Gunderson's Tips for Entrepreneurs

    In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes financial expert and New York Times Best Selling Author Garrett Gunderson to shed light on wealth-building strategies and the art of mastering your money mentality. Garrett unveils essential finance hacks for entrepreneurs, the concept of a family bank through cash value insurance, and ways to leverage comedy to make sense of finance. They candidly discuss personal battles with money perceptions, the importance of investing in oneself, and strategies for nurturing an abundance mindset over scarcity. Dive deep into their personal experiences with wealth, struggles, and breakthroughs, as well as the implications of Garrett's unique methods on personal growth and financial understanding. Join Amberly and Garrett as they navigate through the realms of financial intelligence, wealth psychology, and achieving sustained prosperity in life and business.

    Learn more about Garrett:
    Garrett Gunderson is a renowned entrepreneur, financial educator, and New York Times bestselling author. With a passion for helping individuals and businesses achieve financial independence, Gunderson is known for his expertise in wealth-building strategies, asset protection, and cash flow optimization. Through his books, speaking engagements, and consulting services, he empowers people to take control of their finances and create lasting prosperity. With a focus on innovative financial solutions and a commitment to personal development, Gunderson continues to inspire and educate audiences worldwide.

    https://moneyunmasked.com/
    https://garrettgunderson.com

    If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

    • 41 min
    Unlocking Mental Fitness with Marc Champagne

    Unlocking Mental Fitness with Marc Champagne

    I have such an immense admiration for my friend Marc's book, Personal Socrates, that I make sure every member of the Unstoppable Life Mastermind receives a copy. In fact, I recently passed on my personal copy to a new member, prompting me to quickly order a replacement so that I wouldn't be without it! While my podcast typically revolves around discussions on physical fitness and emotional resilience, today's episode takes a refreshing turn towards the realm of mental fitness, and I'm thrilled for you to discover what it entails.
    After spending ten years working on various corporate teams, encompassing sales, analytics, and product management, Marc Champagne embarked on a journey to study the minds of extraordinary thinkers. In his book, he delves into the practices of mental fitness and the thought-provoking questions that shape the lives of the most accomplished and brilliant minds in the world. As the host of the highly acclaimed podcast, Behind The Human, ranking among the top 50, and as a co-founder of the journaling app KYO, which reached a staggering 86.9 million people organically, Marc's expertise in mental fitness is unmatched. With over a decade of experience studying mental fitness practices, he serves as a mental fitness strategist and speaker, consulting with Fortune 500 companies.
    During this captivating episode, Marc eloquently makes clear the concept of mental fitness, highlighting its significance for individuals ranging from high performers to ordinary people. Furthermore, he imparts practical tools that can be implemented immediately to enhance your own mental fitness.
    Here's a preview of the invaluable insights awaiting you in this episode:
    1. The origin of Marc's journey into mental fitness (5:29) 2. The profound impact of morning self-reflection through deliberate questioning (12:51) 3. How gratitude has the power to transform your perspective (20:13) 4. Techniques for harnessing the potential of your habits (31:02) 5. Empowering yourself through the choices you make (40:52)
    Prepare to be captivated by Marc's wisdom and discover the transformative potential of nurturing your mental fitness.
    Join us for this episode and expand your knowledge! After listening, share it with your friends and post about it on Instagram and tag us both @amberlylagomotivation and @mchampagne. Don't forget to spread the word and let others know about what you've learned!
    Follow Marc:

    Instagram

    Twitter

    Website

    Links mentioned in this episode:
    Personal Socrates book
     
    If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

    • 43 min
    The Wealth Builders' Guide to Overcoming Recessions with Chris Naugle

    The Wealth Builders' Guide to Overcoming Recessions with Chris Naugle

    “Success is not built by the resources you have but how resourceful you are.”
    Are you ready to learn the six laws of wealth and achieve financial freedom? Then listen in to guest Chris Naugle, America's number one money mentor. In this episode, Chris shares his secrets on how to build wealth and protect your assets during a recessionary period. He emphasizes the importance of being resourceful and knowing the difference between being rich and being wealthy. Chris talks about how he turned his fortunes around, nearly going bankrupt before discovering his own banking system, and explains the infinite banking concept. He also discusses the importance of understanding how money works and how to make money work for you forever. Don't miss this opportunity to learn strategies that will change your financial future!
    From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America’s #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. His success and national acclaim have come in large part to what he’s learned first-hand from seeking a better way to wealth creation and preservation than he learned growing up.
    Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is currently founder of The Money School™, and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans delivering the financial knowledge that fuels lasting freedom.
    Here's a preview of the invaluable insights awaiting you in this episode:

    Why keeping money is important (4:52)

    Knowing, liking and understanding a company is essential to making a smart investment (14:21)

    Money is a tool that will work 24/7 (22:05)

    Why giving time is the most valuable thing you can give (31:03)

    How to prevent financial slavery (42:33)

    The fastest way to create wealth is through debts and expenses (51:22)

    Join us for this episode and expand your knowledge! After listening, share it with your friends and post about it on Instagram and tag us both @amberlylagomotivation and @thechrisnaugle. Don't forget to spread the word and let others know about what you've learned!
    Follow Chris:

    Facebook

    Instagram

    Twitter

    Website

    Links mentioned in this episode:
    Becoming Your Own Banker: Unlock the Infinite Banking Concept
     
    If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

    • 1 hr 4 min

Customer Reviews

4.9 out of 5
176 Ratings

176 Ratings

Barbiekk ,

Truly inspiring

Just when I thought I cannot possibly add more podcast hosts to my list of favorite hosts, I found Amberly. Amberly is a special host. What she experienced in her own life journey not only qualifies her to empower listeners to take action but she also has an amazing attitude that truly can inspire anyone who tunes in. Who doesn’t have challenges in life, correct? We all do. But how we seek to overcome them really matters. If you struggle with this, and we all do, turn to those who know something about overcoming huge challenges, and Amberly knows this so well. I honestly have not met another person who can fire us up to do things we thought we would not do as well as she does. I even started thinking she has a secret superpower. It’s unbelievable how humans can build grit and inspire others to act. But she takes it to another level through her experiences, beautiful personality, honesty, and amazing guests. What a diamond in the ocean of so many podcasts out there! - Barbara Vokatis, PhD

Shawnmf32 ,

Amazing show, incredible human!

I have listened to this podcast for years and I’m consistently blown away by Amberly’s authentic message. The conversations and guests are next level.

I have had the opportunity to get to know her on a personal level and have become close friends. Today I had the pleasure of being interviewed by Amberly. She’s truly everything that she says she is.

If you are looking to grow your resilience and grow as a person this is the show for you.

Erik G. Allen ,

Absolutely Awesome!

Amberly is the real deal. Her personal story and resilience is truly amazing. You can feel her heart for helping people while speaking with guests who are sharing their stories. This podcast is absolutely awesome! I would highly recommend this podcast to anyone!

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