True Path

Alison Pickett

True Path is a podcast for high-achieving women who have done everything “right”… but still feel like something is missing. Hosted by Alison Pickett, this show explores what happens when ambition meets the soul. Through honest conversations, real-world wisdom, and practical tools, True Path helps women move out of survival mode and into a life that feels aligned, grounded, and genuinely fulfilling. Each episode blends reflection with action. You’ll hear insights on identity, success, nervous system science, personal growth, money patterns, and the quiet in-between seasons of life that often don’t have a name yet. But this isn’t just inspiration. Every episode includes a toolbox moment - a tangible takeaway you can use immediately, from journal prompts and mindset shifts to rituals and practical steps that help you move forward with clarity and confidence. If you’ve ever felt successful on paper but misaligned inside, you’re not alone. This is a space for women redefining what thriving really means, together.

Épisodes

  1. 12 juin

    The Four Phrases That Changed Everything

    There are some things you can forgive in your head long before your body feels free. The conversation you have replayed a hundred times. The apology that never came. The name that still makes your chest tighten. The memory you keep telling yourself should not bother you anymore. That is not you being dramatic. That is not you being stuck on purpose. That is something in you still asking to be cleared. In this episode of True Path, Alison introduces Ho’oponopono, an ancient Hawaiian forgiveness and energy clearing practice built around four simple phrases: This is not about excusing what happened. It is not about pretending it did not hurt. And it is definitely not about giving someone access to you just because you are choosing to heal. It is about releasing what your body has been carrying long after your mind decided it was time to move on. Alison shares the moment this practice found her, after she had done the therapy, the journaling, the processing, and had intellectually forgiven something seventeen different times… and still woke up with it sitting on her chest. We are talking about why forgiveness is not always a feeling. Sometimes it is a practice. Sometimes it is a clearing. Sometimes it is the way you stop waiting for someone else to finally say the thing you needed them to say. The proving loop. The worthiness wound. Perfectionism. The energy drain. All of them can carry forgiveness wounds in disguise. Today’s episode gives you a simple place to begin. Four phrases. One memory, one person, or one version of yourself that still feels heavy. Not to force forgiveness. Not to rush your healing. Just to begin creating space where the weight has been living. You do not need the other person present. You do not need their agreement. You do not need their apology. You can begin with willingness. Enjoy. 🌙 Follow along @truepathpod

À propos

True Path is a podcast for high-achieving women who have done everything “right”… but still feel like something is missing. Hosted by Alison Pickett, this show explores what happens when ambition meets the soul. Through honest conversations, real-world wisdom, and practical tools, True Path helps women move out of survival mode and into a life that feels aligned, grounded, and genuinely fulfilling. Each episode blends reflection with action. You’ll hear insights on identity, success, nervous system science, personal growth, money patterns, and the quiet in-between seasons of life that often don’t have a name yet. But this isn’t just inspiration. Every episode includes a toolbox moment - a tangible takeaway you can use immediately, from journal prompts and mindset shifts to rituals and practical steps that help you move forward with clarity and confidence. If you’ve ever felt successful on paper but misaligned inside, you’re not alone. This is a space for women redefining what thriving really means, together.