True Vineyard Color

Sylvie Farrington
  • 4.9 (32)
  • PLACES & TRAVEL
  • UPDATED WEEKLY

Beyond the pristine beaches and summer crowds lies a vibrant year-round community of entrepreneurs, artists, visionaries and lovers of Vineyard life. Meet the eclectic people who call Martha's Vineyard home !

  1. Ep 45 - Susanna Herlitz-Ferguson on her second wind entrepreneurship creating MV Salads, writing a culinary book and staying true to herself in life's challenges

    12/08/2025

    Ep 45 - Susanna Herlitz-Ferguson on her second wind entrepreneurship creating MV Salads, writing a culinary book and staying true to herself in life's challenges

    We are wrapping up the year with a previously aired episode and adding a special holiday offer for podcast listeners : 25% off MV Salads signature dressing " MV the dressing " on Amazon with code MVSALADS25 until Dec.23rd , 2025 In this fun conversation, Susanna Herlitz-Ferguson shares her journey of establishing MV Salads on Martha's Vineyard, emphasizing the importance of kindness in her brand and community. She discusses her transition from a design background to the food industry, the challenges faced during the pandemic, and her commitment to using local produce and eco friendly tableware. Susanna also highlights the unique design of her restaurant and the importance of building a supportive team that aligns with her values. In this engaging conversation, Susanna Herlitz-Ferguson shares her journey as a second wind entrepreneur, detailing her experiences of starting a business on Martha's Vineyard, writing a book, and navigating personal challenges. She emphasizes the importance of self-care, community support, and sustainability in her life and work. Susanna's story is one of resilience, creativity, and the pursuit of happiness, inspiring others to embrace their own journeys of transformation and growth.   www.mvsalads.com Instagram : https://www.instagram.com/mvsalads/?__pwa=1

    44 min
  2. Ep 44 - Sterling Bishop, AKA DJ Smooth B, on the art of DJ'ing to move a crowd and his positive impact creating connection through music on Martha's Vineyard and beyond

    12/01/2025

    Ep 44 - Sterling Bishop, AKA DJ Smooth B, on the art of DJ'ing to move a crowd and his positive impact creating connection through music on Martha's Vineyard and beyond

    In this engaging episode, DJ Smooth B, also known as Sterling Bishop, takes us on a journey from his roots in Boston to becoming a celebrated DJ on Martha's Vineyard. Sterling shares his early musical influences, the evolution of his DJing career from the days of mixtapes to the digital age, and his experiences performing at various venues, including the iconic Noman's. He highlights the importance of community involvement, his diverse daytime activities, and offers a heartfelt message to the Vineyard community about finding joy by doing what makes you happy !  Website : www.djsmoothbmv.com Instagram : https://www.instagram.com/djsmoothbmv/?__pwa=1 Facebook : https://www.facebook.com/djsmoothbmv/       /djsmoothbmv facebook.com/djsmoothbmv

    27 min
  3. Ep 43 - Heidi Feldman of MV Sea Salt on persistence, resourcefulness, giving back, and her commitment to sourcing local ingredients to create MV Sea Salt on her down island farm

    11/24/2025

    Ep 43 - Heidi Feldman of MV Sea Salt on persistence, resourcefulness, giving back, and her commitment to sourcing local ingredients to create MV Sea Salt on her down island farm

    In this engaging conversation, Heidi shares her journey from a tech background to becoming a successful entrepreneur on Martha's Vineyard with her business, MV Sea Salt. She discusses her love for the island, the challenges of starting a business, the importance of community support, and her commitment to sustainability and local sourcing. Heidi also highlights the unique flavors of her sea salt products and her dedication to giving back to the community through volunteering for numerous organizations.  Special offer for the holidays expires 12/15 : 20% dicount In person shopping with Heidi if you mention True Vineyard /color Podcast and code ONLY4YOU on the website for free shipping Website : www.mvseasalt.com Instagram : https://www.instagram.com/mvseasalt/?__pwa=1 Holiday in-person Events : Sat Nov. 29th, Vineyard Preservation at the Grange, 12pm -5pm. Cozy, festive outdoor market with live called Contra Dancing inside! ** Black Friday thru Christmas Eve ** Island Made Holiday Gift Shop @ Gayle Gardens' GreenhouseNov. 21st  - Dec. 24th, Daily 10-4:30. 377 State Rd, West Tisbury, MA 02575 December : Island Made Holiday Gift Shop (above), plus... Sat, Dec. 6th- West Tisbury Farmers Market INSIDE at the WT Agricultural Hall, 10-1. Thursday & Fri Dec.11th & 12th - Oak Bluffs Holiday Stroll, 4pm- 7pm *Our pop up will be inside Stefanie Wolf Designs midway down on Circuit Ave* Sat, Dec.13th - Edgartown Village Green, 10-4. An outside market! Wear your woolens and shop, shop, shop. Adult beverages available, and dog friendly! Wed & Thurs Dec.17th and 18th- The PA Club in Oak Bluffs, 3pm -8pm This multiyear event is charming, cozy and full of lovely island made goods. Big pluses! Mo's will be open, so come for dinner and shopping  Sat, Dec.20th - West Tisbury Farmers Market INSIDE at the WT Agricultural Hall, 10-1.

    33 min
  4. Ep 42 - Anna Marden of Sonic Flow on overcoming writers block with sound baths and sharing the gift of sound meditation with our community

    11/17/2025

    Ep 42 - Anna Marden of Sonic Flow on overcoming writers block with sound baths and sharing the gift of sound meditation with our community

    In this engaging conversation Sylvie interviews Anna Marden about her work as a sound artist who facilitates sound baths using different instruments including Himalayan singing bowls, gongs and chimes . Anna shares her journey to Martha's Vineyard, and her experiences in curing her writer's block through sound meditation which ultimately led to her desire to help others experience the gift of sound baths. Anna and Sylvie discuss the different benefits of sound baths and the meditative states and unique experiences people have reported, emphasizing the personal nature of these sessions. In closing Anna shares upcoming events on Martha's Vineyard, see below   Website : www.annamarden.com Instagram : https://www.instagram.com/sonic__flow/?__pwa=1 Substack :https://annamarden.substack.com/ Upcoming events : Sound Bath & Restorative Yoga to Support Hospice & Palliative Care of Martha’s Vineyard :  Sunday, November 23 - 2-3:30 PM, Yoga Barn, 1 Red Barn Rd. West Tisbury, MA, Register here: https://mvyogabarn.com/workshops-2/ Sonic Flow Writing/Creative Workshop at Stillpoint MV - 3-4:30 PM, Sunday Dec 7th Sound Bath at Stillpoint MV - 3-4 PM., Sunday Dec. 27th www.stillpointmv.org

    23 min
  5. Ep 41 - Monica Brady-Myerov, publisher of the Vineyard Gazette, on her love of storytelling, local journalism, podcasting and finding community on MV

    11/10/2025

    Ep 41 - Monica Brady-Myerov, publisher of the Vineyard Gazette, on her love of storytelling, local journalism, podcasting and finding community on MV

    In this engaging conversation, Monica Brady-Myerov and Sylvie Farrington discuss the vibrant Vineyard community, the role of the Vineyard Gazette Media Group and the future goals of the newspaper. They delve into the importance of local journalism, the impact of podcasting, and the unique aspects of living on Martha's Vineyard. Monica shares her journey to the Gazette, her passion for storytelling, and the newspaper's digital expansion plans. The discussion also highlights the Brazilian community's influence and the Gazette's commitment to covering local stories. Website : www.vineyardgazette.com

    31 min
  6. Ep 40 - Roberta Kirn of BeWellSING on connection and healing through singing in community

    11/03/2025

    Ep 40 - Roberta Kirn of BeWellSING on connection and healing through singing in community

    In this engaging conversation, Roberta Kirn and Sylvie discuss Roberta's island journey and her passion of singing in community settings, highlighting the transformative power of singing songs with others.  Roberta has traveled extensively to Africa, Haiti, Cuba and Brazil and has been bringing the joy of singing songs from other cultures back to Martha's Vineyard for over 30 years. She emphasizes the health benefits and the joy communal singing brings to its participants. Roberta aims to foster a culture of singing on Martha's Vineyard, encouraging gatherings where people can sing together to uplift spirits and enhance well-being. Her goal is to transform Martha's Vineyard into the island that sings !  Website : https://www.bewellsing.com Facebook : https://www.facebook.com/roberta.kirn Study on the benefits of communal singing by Chorus America :  https://www.arts.gov/sites/default/files/Research-Art-Works-ChorusAmerica.pdf

    30 min
  7. Ep 39 - Lucas Ostinato, musician and Edgartown School music teacher on all the ways that music has shaped his life's journey

    10/27/2025

    Ep 39 - Lucas Ostinato, musician and Edgartown School music teacher on all the ways that music has shaped his life's journey

    In this engaging episode Sylvie interviews Lucas Ostinato, also known to islanders as Lucas Nascimento. Lucas is originally from Brazil and Sylvie and Lucas explore how his dedication and love for playing music has helped open doors for him and his family including the opportunity to be invited to MV, and later a chance to rent a home for his family in Edgartown .The interview explores the many different ways that music has shaped Lucas'  life and the lives of those around him in positive ways. Lucas shares his experiences teaching music both at the Edgartown school, and through private lessons, as well as the story around recording his first album “ Embracing the doubt “ in Brazil in the summer of 2025 .We learn how Lucas' own journey with religion inspired the title of the album by his band, the Ostinato Trio. Follow Lucas on Instagram: : https://www.instagram.com/lucasostinato/?__pwa=1 Performance : “ The little Mermaid “ Jr. Show  at the Edgartown school on Nov. 7th

    30 min
  8. Ep 38 - Authors Brenda Horrigan and Elisa Speranza on writing and creating a true sisterhood with the Washashores Writers Collective

    10/20/2025

    Ep 38 - Authors Brenda Horrigan and Elisa Speranza on writing and creating a true sisterhood with the Washashores Writers Collective

    In this engaging podcast episode, Sylvie Farrington hosts Brenda Horrigan and Elisa Speranza, who share their unique journeys to Martha's Vineyard and the formation of the Washashores Writing Collective. They discuss the importance of collaboration, support, and community in the writing process, highlighting the diversity of writers and genres within their group. The conversation also touches on their first anthology, Brenda's museum exhibit project, and the valuable lessons learned through their experiences in writing and community engagement. Links :  Purchase link for the Washashores Review   MV Museum exhibit “The Lost History of Innisfail"   The Creative Current on Substack   The Bricklayer’s Daughter on Substack   Washashores Writers Instagram account

    36 min
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About

Beyond the pristine beaches and summer crowds lies a vibrant year-round community of entrepreneurs, artists, visionaries and lovers of Vineyard life. Meet the eclectic people who call Martha's Vineyard home !

Information

  • Creator
    Sylvie Farrington
  • Years Active
    2K
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © 2026 2025
  • Show Website
    True Vineyard Color