12 episodes

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Trust and Believe with Shaun T Trust and Believe with Shaun T

    • Health & Fitness
    • 4.9, 441 Ratings

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Customer Reviews

4.9 out of 5
441 Ratings

441 Ratings

AlexisMommy2B ,

Trust and Believe Shaun T is that Guy!

Shaun T is authentic! I enjoy his fitness motivation as well as his mission to fulfill the whole body, mind, and soul! He is so real and relatable! I’ve enjoy all of his contributions to living a healthy lifestyle from his workout programs, choreography, book, live shows/tours, and this podcast! Thank Shaun T for sharing a piece of your world with us!

Brwnichic ,

Hopeful

Looking forward to transforming my life and body and learning to like myself again! Wish I could learn to love myself as I struggle with it every day and still am but working on it! Always love your podcasts and keeping me motivated and being transparent

Brooke Craven ,

Awesome Podcast!!

Shaun, host of the Trust and Believe podcast, highlights all aspects of health, fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To