193 episodes

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Trust and Believe with Shaun T Trust and Believe with Shaun T

    • Health & Fitness
    • 4.9, 648 Ratings

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

    Episode 231 – LOVE IS LOVE

    Episode 231 – LOVE IS LOVE

    Today on T&B we are ending Pride Month with a very special guest, Shaun’s husband Scott! They have a conversation on the different experiences in their lives growing up as closeted gay men. It’s Important that even if you are not LGBTQ, you tune in because this episode can help you understand the challenges for someone in your life who is! In order to unify, and to grow we must be open to learning from those who are different from us. After all, LOVE IS LOVE! Happy Pride!

    • 38 min
    Episode 230 – THRIVE: Make Money Matter

    Episode 230 – THRIVE: Make Money Matter

    Shaun was a guest at Thrive convention to speak to hundreds of entrepreneurs on how to build and sustain a “for purpose” business model, going BEYOND just making money, but making money matter to create a positive impact. In this leadership speech he shares his seven non negotiable things you need before and during your business building journey to ensure success.

    • 51 min
    Episode 229 – #Let’sStayTogether with Tommy DiDario

    Episode 229 – #Let’sStayTogether with Tommy DiDario

    #LetsStaytogether is a show hosted by Tommy DiDario on Instagram Live that gives viewers a dose of inspiration by going deep on a variety of different topics, all meant to bring joy and hope to everyone watching. Tune in to listen to Shaun being interviewed by Tommy in this motivational interview as he talks about his lifelong journey from fitness, to marriage, becoming a parent and everything in between. 

    • 43 min
    Episode 228 – Listen In: An Honest Conversation On Being Black in America Part 2

    Episode 228 – Listen In: An Honest Conversation On Being Black in America Part 2

    In the final piece of this two part conversation, Shaun, Draico and Erica continue on with educating on the Black Lives Matter movement. They discuss some of the uncomfortable topics such as systematic racism and white privilege while opening the floor to questions from those who are actively working on not only becoming “not racist” but anti-racist.

    • 50 min
    Episode 227 – Listen In: An Honest Conversation About Being Black In America

    Episode 227 – Listen In: An Honest Conversation About Being Black In America

    This has been a very sad time in America with the recent murder of George Floyd. Although the systematic and racial injustice issues are coming to some people’s attention for the first time, this has been a lifelong issue for black people in America and has been for centuries. To continue on with educating, Shaun invited his two very good friends Erica Vain and Draico Johnson for a webinar listen in to talk about the issues people of color are still struggling with in the world today. For those of you who still do not understand or do not know how to react and genuinely want to put the time in to learn, we are going to dive right in to these uncomfortable situations on what is happening while they share their own personal experiences with racism. It’s time for change.

    • 58 min
    Episode 226 – The Weight Loss Buffet

    Episode 226 – The Weight Loss Buffet

    Shaun is so passionate on the topic of today’s episode of Trust and Believe. He knows how many of you out there have struggles with weight. Whether it be losing the weight, maintaining or keeping results this can all be mentally and physically challenging to keep together without the yo-yo taking over. So, using his own experiences of halting his own progress in weight loss he has come up with a mentality called The Weight Loss Buffet. So grab a seat at the table to help yourself find something internally to finally commit!

    • 27 min

Customer Reviews

4.9 out of 5
648 Ratings

648 Ratings

lgar73 ,

Inspiration

Shaun you inspire me everyday!! Thank you for your words and encouragement.

Braylen ,

Amazing

Content is amazing and inspirational. I have always loved the workouts that Shaun creates, But never finished. So back on the saddle with insanity and listening to trust and believe helps give me the extra push and I’m in week two of insanity with FULL no questions asked determination to complete. I work nights so I listen to these on my hour drive home and wake up ready to get right into my workout...

marset904 ,

Review

Love love love Shaun T’s podcasts. They are so motivating. He makes you want to be a better you!!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To