Truth Guy

Truth Guy - Jesse Jones

I used to be Fat, Balding, Single, and Depressed... Now i am in shape, full head of hair (without Surgery)... and i have the most beautiful wife and son in the world, and i wake up everyday happy.. And Iwill tell you the TRUTH about How i did it.

  1. JAN 18

    EP31 : #7 – Once a Week Muscle Growth

    Description – Free E-Book Download https://drive.google.com/drive/folders/17ja21DsHyW5VxeMFI 3QSeT26czsVC5ZF?usp=drive_link

    43 min

  2. JAN 13

    EP30: #4 Healthy Cooking for Beginners”

    Free Meal Plan E-Book - https://drive.google.com/file/d/12PObtvWwFv4BS7GNTuFkY 7lwHto2Kl4j/view?usp=sharing

    29 min

  3. JAN 11

    EP29: #5 - Good Foods vs Bad Foods

    Description- Free E-Book download - Good Foods Vs Bad Foods https://www.pdffiller.com/s/RbCOXvzR

    35 min

  4. JAN 8

    EP28: #4 Natural Hormone Optimization”

    Description Don’t EVER take exogenous Hormones, (TRT, Ozempic, or Steroids) They are Poison for your body. Steroids are poison for your body and make you look weird and make you unhealthy. Ozempic (and Everything Like it) is a poison for your body and make you look weird and make you unhealthy. There are millions of possible side effects from Steroids and Ozempic.  TRT is Steroids… They are the same thing… TRT is like Vicodin and opioids from your doctor… and steroids are Like heroin from a drug dealer… Both are Very bad and have the same side effects..  The only way to get healthy hormones and optimize them is to stop eating crap food.  Start eating good food you make at home, and sleep 8 hours a night… and drink water. Also Eggs Have Healthy Cholesterol in them (in the Yolk) Which is a precursor to Testosterone.  that your body can use to make healthy optimal amount of testosterone in your body.   Steroids and Ozempic are cheating… But you are only cheating yourself in the long run… because you are not learning how to achieve a goal… you are cheating with these drugs and robbing yourself of true confidence.

    10 min

  5. JAN 7

    EP27: Lose Fat Without Cardio”

    Description Cardio is Not an Effective way to Lose Fat  Especially if you think you can do cardio and then eat junk food after as a reward. The ONLY thing that is going to help you lose fat fast is eating better/healthier food you make at home. You can’t outrun a bad diet. I tried for Years.   I Ran 3-5 Miles a day every day and was still super fat at 22 Years old. Because I ate poison food. It didn’t work because you can’t outrun a bad diet Now At 38 Years old I am super lean without doing any cardio, because I eat real/healthy food that I make myself.

    9 min

  6. JAN 6

    EP26: Masterclass #2 Cure Food Addiction

    Description  I will be answering all questions in the YouTube comments section… i was going to make this a paid class… but now it is free… that is why I talked about the Weekly Q&A Food Addiction Isn’t Real No Addiction is Real Addiction is Just an Easy Excuse to make bad Choices. As soon as you say you are addicted then you take all power away from yourself Don’t ever say you are addicted to anything, YOU”RE NOT Your are just making bad choices And it is hard to stop, I agree, but it doesn’t mean you are addicted. You just need to CHOOSE to eat good food instead of Bad food. And it will become easier and you will get less hungry when you start cooking at home and eating good food.  I will teach you how in the coming videos.  All you need to know now is you have the power to make good choices… every human does

    8 min

  7. JAN 5

    EP25: I will be answering all questions that are in comments of Youtube Videos

    Description ● I will be answering all questions that are in comments of YouTube Videos ● I was originally going to charge money and provide coaching, but God has commanded me to give all of this information away for free. So that is why in the videos I say there is a weekly Q&A, but I will answer questions in the YouTube Comments section. ● 95% Of diets fail because the follow bad advice of calories from the 1850’s… and it doesn’t work ● Not All Calories Are Created Equal ● They came up with Calories and The Law of Thermodynamics in the 1850’s While working on steam trains– Before Abe Lincoln President, and before lightbulb invented ● A Calorie is how much heat energy it takes to raise a cup of water 1 degree Celsius… and they test this by literally burning food in a lab… the human body is way more complex than that. ● The only thing that will give you long term health and leanness is eating healthy food created by God ● You cannot eat junk food and expect good results no matter how many calories it has or doesn’t have. ● You need to start cooking and eating at home, real food, that is good for you. And I will teach you how to do that.

    10 min

  8. 12/21/2025

    EP24: People are crazy 🤯 This world is wild.

    Hashtags: #PeopleAreCrazy #FYP #ForYou #ForYouPage #Viral #TikTokViral #Trending #RawReaction #RealLife #Unfiltered #CrazyMoments #WatchTillEnd #InternetIsWild #2025

    3 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

I used to be Fat, Balding, Single, and Depressed... Now i am in shape, full head of hair (without Surgery)... and i have the most beautiful wife and son in the world, and i wake up everyday happy.. And Iwill tell you the TRUTH about How i did it.

Information

  • Creator
    Truth Guy - Jesse Jones
  • Years Active
    2025 - 2026
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Truth Guy - Jesse Jones
  • Show Website
    Truth Guy