Truth Time Bombs - Diffusing Explosive Behavior through Journalling

Learning to know ourselves doesn't have to be a huge journey of self-discovery, a pilgrimage into ancient traditions and countless dollars spent on self-help courses. It is simply learning to talk to yourself, through writing and the simple practice of Journalling. Read this article online and subscribe to my newsletter to get everything in your inbox: https://rwx.mrjonkane.com/diffusing-truth-bombs-through-journalling