59 episodes

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Truth & Transformation Kirsty Dee

    • Education
    • 5.0 • 1 Rating

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    BEING AN EMPATH & PROTECTING YOUR ENERGY

    BEING AN EMPATH & PROTECTING YOUR ENERGY

    Hey lovelies, today's episode is on being an empath and protecting your energy. 

    I mentioned #OneLoveTober in this episode, this will be happening in October 2022 follow my website and socials for when more details are released. 


    Follow me here: 

    My services & offerings: kirstydee.com
    My IG: @kirstydeeshares
    Facebook group: https://www.facebook.com/groups/woowisewomen

    Anything else, just contact me x

    Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about yourself, living life in your truth, on your terms.
    Support the show
    Support the show

    • 24 min
    SELF-TRUST, WORTH & DECONDITIONING

    SELF-TRUST, WORTH & DECONDITIONING

    Hey lovelies, in this week's episode I chat about self-trust, self-worth and deconditioning from society, family, and spiritual or religious views that hurt. To release the good girl conditioning and know your worth. 

    I mentioned #OneLoveTober in this episode, this will be happening in October 2022 follow my website and socials for when more details are released. 


    Follow me here: 

    My services & offerings: kirstydee.com
    My IG: @kirstydeeshares
    Facebook group: https://www.facebook.com/groups/woowisewomen

    Anything else, just contact me x

    Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about yourself, living life in your truth, on your terms.
    Support the show

    • 31 min
    SEX, SHAME & HEALING WITH CONSCIOUS KINK & BDSM

    SEX, SHAME & HEALING WITH CONSCIOUS KINK & BDSM

    Hey, lovelies, today's episode is on sex, shame and healing with conscious kink & BDSM. I chat about how this has looked for me and go into sub & dom, dirty talk, role-playing, my marriage, fantasies, kink erotic blueprint, being bisexual, the shame and stigma, etc. 

    I mentioned #OneLoveTober in this episode, this will be happening in October 2022 follow my website and socials for when more details are released. 


    Follow me here: 

    My services & offerings: kirstydee.com
    My IG: @kirstydeeshares
    Facebook group: https://www.facebook.com/groups/woowisewomen

    Anything else, just contact me x

    Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about yourself, living life in your truth, on your terms.



    Support the show

    • 1 hr 1 min
    AUTHENTIC & ALIGNED RELATIONSHIPS, CONFLICT & BREAKDOWNS

    AUTHENTIC & ALIGNED RELATIONSHIPS, CONFLICT & BREAKDOWNS

    Hey lovelies, this week we are chatting about authentic & aligned relationships, conflict and relationship breakdowns. We chatted about love - conditional love and unconditional and conscious relationships and transactional ones.

    I mentioned #OneLoveTober in this episode, this will be happening in October 2022 follow my website and socials for when more details are released. 

    Follow me here: 

    My services & offerings: kirstydee.com
    My IG: @kirstydeeshares
    Facebook group: https://www.facebook.com/groups/woowisewomen

    Anything else, just contact me x

    Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about yourself, living life in your truth, on your terms.
    Support the show

    • 54 min
    GROWTH & ABUNDANCE MINDSET, THE LONG GAME

    GROWTH & ABUNDANCE MINDSET, THE LONG GAME

    Hello lovelies, this week we are chatting about cultivating a growth and abundance mindset and being in it for the long game over instant gratification, which makes us feel disheartened. LET'S MANIFEST IN A WAY THAT NOURISHES US. 

    Follow me here: 

    My services & offerings: kirstydee.com
    My IG: @kirstydeeshares
    Facebook group: https://www.facebook.com/groups/woowisewomen

    Anything else, just contact me x

    Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about yourself, living life in your truth, on your terms.
    Support the show

    • 55 min
    COMPLEX PTSD, PUTTING THE PAST BEHIND YOU & ADHD

    COMPLEX PTSD, PUTTING THE PAST BEHIND YOU & ADHD

    Hey lovelies, today's episode is on complex PTSD, putting the past behind you and ADHD. It's a real heart to heart this week and I discuss some tough things around trauma, sexual trauma, abuse, paranormal trauma, rape, rape culture, nonconsensual sex, family dynamics, emotional regulation (and the fight, flight, freeze and fawn response), boundaries, people-pleasing and generally just some tough topics. 

    Follow me here: 

    My services & offerings: kirstydee.com
    My IG: @kirstydeeshares
    Facebook group: https://www.facebook.com/groups/woowisewomen

    Anything else, just contact me x

    Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about yourself, living life in your truth, on your terms.
    Support the show

    • 1 hr 27 min

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