Truth with Ruth

Ruth Edwards
  • 0.0 (0)
  • FITNESS

Truth with Ruth is a warm, witty, and real podcast created and hosted by Ruth Edwards, alongside co-host Evan Edwards. The show exists because people kept asking Ruth questions about health and fitness, and because the internet, while full of information, is also loud, confusing, and constantly trying to sell you the next shiny solution. Instead of hype or hidden agendas, Truth with Ruth cuts through the noise with real talk, real experiences (Ruth has tried a lot), and thoughtful conversations that aim to uncover what actually matters. There are no affiliate links, discount codes, potions, or lotions, just honest discussion, laughter, and gentle encouragement to use your own brain. With the belief that health is personal, curiosity is powerful, and life is too short to take everything so seriously, this podcast invites listeners to explore health and fitness topics with clarity, confidence, and a sense of fun.

Episodes

  1. 2D AGO

    Truth with Ruth: Introduction

    Keywords health, fitness, podcast, wellness, personal journey, nutrition, exercise, community, education, lifestyle Summary In the inaugural episode of 'Truth with Ruth', hosts Ruth and Evan Edwards introduce themselves and share their backgrounds in health and fitness. Ruth discusses her lifelong journey with exercise, nutrition, and personal health challenges, emphasizing the importance of education and sharing knowledge. The podcast aims to provide listeners with genuine insights into health and wellness without the pressure of commercialism, encouraging critical thinking and personal exploration in fitness. Takeaways Ruth's upbringing greatly influenced her health perspective. She has a passion for teaching and sharing knowledge. Health and fitness are lifelong journeys, not just goals. Ruth's personal health challenges shaped her approach to wellness. The podcast aims to cut through commercial noise in health advice. Listeners can expect humor and authenticity in discussions. Ruth encourages critical thinking about health information. The podcast will cover a wide range of health topics. Community and support are essential in fitness journeys. Ruth's goal is to inspire others to find their own health paths. Titles Truth with Ruth: A Journey into Health Finding Your Path in Health and Fitness sound bites "I have to work hard at it." "I like to share information." "I'm here to be a cheerleader." Chapters 00:00 Introduction to Truth with Ruth 03:10 Ruth's Health and Fitness Journey 12:01 The Purpose Behind the Podcast 18:07 What Listeners Can Expect 23:53 Closing Thoughts and Future Plans

    25 min
  • 1 Episode

About

Truth with Ruth is a warm, witty, and real podcast created and hosted by Ruth Edwards, alongside co-host Evan Edwards. The show exists because people kept asking Ruth questions about health and fitness, and because the internet, while full of information, is also loud, confusing, and constantly trying to sell you the next shiny solution. Instead of hype or hidden agendas, Truth with Ruth cuts through the noise with real talk, real experiences (Ruth has tried a lot), and thoughtful conversations that aim to uncover what actually matters. There are no affiliate links, discount codes, potions, or lotions, just honest discussion, laughter, and gentle encouragement to use your own brain. With the belief that health is personal, curiosity is powerful, and life is too short to take everything so seriously, this podcast invites listeners to explore health and fitness topics with clarity, confidence, and a sense of fun.

Information

  • Creator
    Ruth Edwards
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 2026 Ruth Edwards