Try and Keep Up

Tammy Simmons
  • 5.0 (9)
  • CAREERS
  • UPDATED BIWEEKLY

Welcome to Try and Keep Up Podcast, where you will find empowering conversations with women, sharing their journeys and adventures through life. Each episode features stories of self transformation and self actualization, that we can find inspiration from to transcend our circumstances and become the best version of ourselves. Join us each week as you are introduced to women you may not have encountered, but whose stories will inspire and motivate you to think about your life and choices from a fresh perspective.

  1. Mariah Mellus - Utah Film Center

    6D AGO

    Mariah Mellus - Utah Film Center

    Tammy spoke with Mariah Mellus from the Utah Film Center. They talk about the importance of storytelling and encouraging new filmmakers. The need and desire for community and collaboration and more.  https://utahfilmcenter.org https://www.instagram.com/mmmellus/ Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/

    48 min
  2. Jillian Johnson - Ladies Executive Golf Society

    APR 28

    Jillian Johnson - Ladies Executive Golf Society

    Tammy sits down with Jillian Johnson to talk about LEGS - Ladies Executive Golf Society - Why it was formed, what purpose it serves and who can benefit from joining.  For more Information:  https://ladiesexecutivegolfsociety.com https://www.instagram.com/legsgolfsaltlake/ Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/

    36 min
  3. Melanie Bjork-Jensen

    APR 14

    Melanie Bjork-Jensen

    On this episode, Tammy speaks with Melanie Bjork-Jensen who won the Halloween Baking Championship season 11. This is not just a conversation about baking and recipies. It is about personal growth, inner strenght and overcoming obstaciles.  https://www.instagram.com/cake_by_melanie/ Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/

    41 min
  4. Alexx Goeller - Waste Less Solutions

    MAR 31

    Alexx Goeller - Waste Less Solutions

    Tammy speaks with Alexx Goeller of Waste Less Solitions about her career and the organization and how they over lap and shape how she approaches work and life.  https://wastelesssolutions.org Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/

    33 min
  5. Vanessa Di Palma Wright

    MAR 17

    Vanessa Di Palma Wright

    On this episode Tammy talks with Vanessa Di Palma Wright about her past with pop ups to establishing a more permanet idea in Park City where all of her interests can brought together and in one place.  https://www.farashastyle.com https://www.instagram.com/farashastyle/ https://www.instagram.com/distriktf.pc/   or to follow Tammy click here: https://www.instagram.com/tryandkeepup_podcast/

    44 min
  6. Dannielle Bryan - Shamanic Twist

    MAR 3

    Dannielle Bryan - Shamanic Twist

    On this episode, Tammy sits down with Dannielle Bryan to talk about her work with the Shamanic Twist.  To learn more about her click here: https://www.shamanictwist.com https://www.instagram.com/shamanic_twist To follow Tammy click here: https://www.instagram.com/tryandkeepup_podcast/

    1h 1m
  7. Women's Wine Hiking Society

    FEB 17

    Women's Wine Hiking Society

    On this episode Tammy talks about The Women's Wine Hiking Society. Cindy and Angelique talk about their mission to bring more women into the outdoors and be social while doing it.  https://www.instagram.com/winehikingsociety https://winehikingsociety.com   Follow me here:  https://www.instagram.com/tryandkeepup_podcast/

    35 min
  8. Emily Laws

    FEB 3

    Emily Laws

    This week Tammy speaks with Emily Laws who works with cold case invesitgators in looking at records and details that might seem insignificant at frist.  Here is a link to the Murder Mystery Game she mentioned: https://tinyurl.com/46wy69wt

    42 min
See All (33)

Ratings & Reviews

5
out of 5
9 Ratings

About

Welcome to Try and Keep Up Podcast, where you will find empowering conversations with women, sharing their journeys and adventures through life. Each episode features stories of self transformation and self actualization, that we can find inspiration from to transcend our circumstances and become the best version of ourselves. Join us each week as you are introduced to women you may not have encountered, but whose stories will inspire and motivate you to think about your life and choices from a fresh perspective.

Information

  • Creator
    Tammy Simmons
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © 2025
  • Show Website
    Try and Keep Up