Healing & Becoming

Tamika Thomas

Healing &Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future. Each episode is filled with raw, transparent conversations designed to help you: ✨ Heal from past wounds and break generational cycles ✨ Elevate your mindset, money, and daily habits ✨ Restore your relationships—with God, yourself, and others ✨ Attract the life and love you deserve Through powerful testimonies, biblical wisdom, and practical strategies, you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose. If you're a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you. 🎧 Tune in every Tuesday for your dose of faith, healing, and transformation! 💌 Want to go deeper? Join my Becoming H.E.R. Membership, sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more. ✨ Because you were created to live a life that inspires, not impresses! #ChristianPodcast #FaithBasedPodcast #KingdomBusiness #HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness #WomenInPurpose #PodcastForChristianWomen #ChristianGirlBoss

  1. 27M AGO

    Episode 266 From Hollywood to Purpose: How Chevonne O'Shaughnessy Is Restoring Family Values Through Film

    What happens when purpose meets media… and storytelling becomes a mission? In this powerful episode of Healing & Becoming, Coach Tamika sits down with powerhouse filmmaker and visionary leader Chevonne O'Shaughnessy, a woman who has quietly helped shape the landscape of family-friendly entertainment for decades. This isn’t just about movies—this is about legacy, impact, and restoring what culture has tried to erase. Chevonne shares her journey as a three-time founder, producer, and brand builder, producing 6–8 films per year at Universal Studios and selling over 500 feature films to major networks like Hallmark, UPTV, HBO, and SYFY. But what makes this conversation different? 👉 She’s not just creating content—she’s creating culture-shifting narratives rooted in faith, family, and moral values. From leading American Cinema Inspires to building a digital platform with over 1 million subscribers and 325+ million views, Chevonne is proof that you don’t have to compromise your values to win in business. If you’ve ever felt called to create something meaningful… If you’ve ever questioned whether “goodness” still sells… This episode is your confirmation. 🎬 Featured Project:🌾 Sugarcreek Amish Mysteries 5 A brand-new, heart-centered mystery series produced by American Cinema Inspires that blends storytelling, faith, and family values. 📅 Release Dates: April 16 on Up Faith and FamilyApril 23 on UPtv👉 This is the kind of content you can watch without compromising your spirit. 🔥 What You’ll Learn in This Episode:Why faith-based and family-centered storytelling still winsHow to build a multi-million dollar brand without losing your valuesThe truth about Hollywood vs. purpose-driven mediaWhat it takes to produce hundreds of films at scaleHow Chevonne turned her calling into a global media movementWhy your voice, your story, and your values matter now more than everLet’s Stay Connected:If this episode spoke to you, don’t just listen—stay in the room. I’m pouring into you daily on: Instagram: https://www.instagram.com/theecoachtamika/TikTok: https://www.tiktok.com/@coachtamika👉 DM me “RESTORED” and I’ll send you something to help you take your next step.

    23 min
  2. You Might Also Like: On Purpose with Jay Shetty

    37M AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today,  Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes dating struggles as something deeper than love itself, pointing to a broader loss of real-life social practice. Without the everyday interactions that once taught us how to approach, connect, and handle rejection, dating now feels like a high-stakes performance instead of a natural progression. What was once built through play, curiosity, and gradual connection has been compressed into a single moment of pressure, turning love into something overwhelming rather than something we can explore. Jay and Esther explore the illusion of connection in the digital age, where texting replaces talking and screens replace presence. Esther explains how this disembodied way of relating strips away the elements that create real intimacy, like eye contact, tone of voice, touch, and shared energy. While it can feel like we are communicating more, we are often losing depth, nuance, and emotional resonance. This shift has shaped a culture that avoids friction and discomfort, yet still feels more anxious, lonely, and exhausted. In trying to make relationships easier and more efficient, we may be losing the very experiences that give them meaning. In this episode you'll learn: How to Build Real Connection Offline How to Turn Dating Into Discovery, Not Pressure How to Be More Curious Instead of Judgmental How to Create Attraction Through Presence Not Perfection How to Ask for What You Truly Need How to Build Trust in Small, Consistent Moments How to Balance Independence and Interdependence How to Stay Open to Love Without a Checklist If there’s one thing to hold onto, it’s this: nothing about love is broken, you’re just being asked to approach it differently. The world may have made connection feel more complicated, but at its core, it still comes back to showing up, being present, and allowing yourself to be seen without needing to get everything right. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:11 Why Is Gen Z Dating Less? 04:23 The Disappearance of Physical Connection 06:26 Living in a Fully Contactless World 09:54 Connected, Yet Deeply Disconnected 12:01 Dating in the Age of Surveillance 14:11 Why Real Connection Feels Harder Than Ever 17:07 Why Love Falls Flat Without Friction 18:41 The Missing Skills No One Taught Us About Love 24:35 The Hidden Power Struggles Shaping Modern Relationships 27:05 The 4 Pillars of Relational Intelligence 30:07 Have We Lost the Ability to Problem-Solve? 32:38 How to Know If You Can Really Trust Someone 36:44 From “Me” to “We”  38:27 Should You Make a Dating Checklist?  41:04 Why Dating Feels Like a Full-Time Job 43:00 The Pressure Behind “Intentional” Dating 47:50 When Love Doesn’t Speak Your Language 50:25 Why Talking to AI Feels Easier Than People 55:16 The Trap of Wanting Love to Feel Effortless 56:35 Is Love Supposed to Be Hard? 57:58 Why Wanting Love Isn’t “Cringe” 01:02:43 Codependence vs Healthy Love 01:07:09 What Actually Keeps Desire Alive? 01:10:26 Breaking Down Viral Relationship Myths   01:17:38 Esther on Final Five Episode Resources: Website | https://www.estherperel.com/  YouTube | https://www.youtube.com/@estherperel  Facebook | https://www.facebook.com/esther.perel/  Instagram | https://www.instagram.com/estherperelofficial  LinkedIn | https://www.linkedin.com/in/estherperel  TikTok | https://www.tiktok.com/@estherperel_official  Substack | https://estherperel.substack.com/  Where Should We Begin? with Esther Perel Mating in Captivity: Unlocking Erotic Intelligence See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. APR 24

    From Substitute Teacher to Million-Dollar Creator with Dianna Nicole

    In this powerful episode of Healing & Becoming, Coach Tamika sits down with Dianna Nicole, a former substitute teacher turned million-dollar content creator, to unpack what it really takes to build a profitable brand in today’s digital world. Dianna shares how she transitioned from the classroom to creating high-converting content, building a personal brand, and generating consistent income online—all without burnout or pretending to be someone she’s not. This conversation is for the woman who knows she’s called for more but feels stuck between where she is and where God is leading her. You’ll learn how to leverage your story, create content that actually converts, and step boldly into your next level—without waiting for permission. 🔥 If you’re ready to go deeper, watch my FREE masterclass: 👉 https://tuesdaywithtamika.com/coursesample 👑 ABOUT OUR GUEST: DIANNA NICOLE Dianna Nicole is a million-dollar content creator, entrepreneur, and educator who helps aspiring creators and business owners turn their content into consistent income. After leaving her role as a substitute teacher, she built a thriving online business by mastering content strategy, digital products, and brand positioning. Today, she teaches others how to monetize their message and build profitable platforms online. 🎓 Join Dianna’s FREE Thursday Training: 👉 https://stan.store/Diannanicole/p/tik... 💡 WHAT YOU’LL LEARN IN THIS EPISODE How Dianna transitioned from a traditional job to online entrepreneurship The truth about building a million-dollar brand (that nobody tells you) How to create content that actually converts—not just gets likes The mindset shift required to leave survival mode and build wealth Why your story is your most profitable asset How to stop overthinking and start showing up consistently ⏱️ TIMESTAMPS 00:00 – Welcome back to Healing & Becoming 02:15 – Meet Dianna Nicole: From classroom to content creator 06:40 – The moment everything shifted 10:55 – Breaking out of “playing small” 15:30 – Building a profitable personal brand 21:10 – Content that converts vs content that performs 27:45 – Mindset shifts for scaling income 34:20 – Monetization strategies that actually work 41:00 – Advice for women ready to step into more 45:50 – Where to connect with Dianna + her free training 48:00 – Coach Tamika’s free masterclass invitation 🚀 NEXT STEPS If this episode spoke to you, it’s not by accident. You’re not stuck—you’re just one decision away from your next level. 🎯 Watch my FREE masterclass and learn how to heal, build, and reveal your God-given gifts: 👉 https://tuesdaywithtamika.com/courses... 🔗 CONNECT WITH COACH TAMIKA Instagram:   / theecoachtamika   _ Facebook:   / tamika.thomas143   TikTok:   / tamikathomas44   LinkedIn:   / tamika-thomas-6947681bb   🎧 Subscribe to Healing & Becoming and share this episode with a woman who’s ready for more.

    25 min
  4. APR 8

    Healing & Becoming Podcast Episode 265: The Five Steps to Help You Finish What You Start

    After a necessary pause… Coach Tamika is back. And not just back—she’s back with pressure. In this episode, she’s serving real truth (the kind that makes you sit up, take notes, and check your own patterns). We’re talking about procrastination—not the cute version we joke about—but the kind that’s been quietly delaying your purpose, your healing, and your next level. If you’ve been starting things and not finishing… If you’ve been sitting on ideas God gave you… If you’ve been telling yourself “I’ll do it tomorrow” for way too long… This episode is your wake-up call. Coach Tamika breaks down how to break the back of procrastination and finally step into completion—not just in your goals, but in your healing journey too. Because unfinished healing will keep producing unfinished results. And we’re not doing that anymore. 🎯 This episode will challenge you to: Stop negotiating with your excusesRecognize the deeper root behind procrastinationStep into discipline, consistency, and obedienceMove from starting to actually finishingAnd yes… she’s giving you five powerful steps to help you finish what you start. 🔥 Ready to Go Deeper?If this episode hit you, don’t stop here. 🎓 Join the Free Training: https://tuesdaywithtamika.com/coursesample Inside, you’ll learn how to heal, build, and fully walk in what God has called you to do. 💻 Join the 8 Keys to Restoration Program: https://stan.store/TuesdaywithTamika/p/8-keys-to-restoration This is where healing meets strategy—and where your next level begins. 📲 Stay Connected with Coach TamikaFollow, subscribe, and stay plugged into the movement: Instagram: https://instagram.com/tamika_thomas_Facebook: https://www.facebook.com/tamika.thomas143TikTok: https://www.tiktok.com/@tamikathomas44LinkedIn: https://www.linkedin.com/in/tamika-thomas-6947681bb🎧 Don’t forget to subscribe to the podcast and share this episode with someone who needs to finish what they started.

    20 min
  5. 12/23/2025

    Episode 264 - Set Apart for God’s Glory: Missions, Identity & the Power of National Evangelism with Bishop Daniel

    In this powerful and deeply moving episode of **Healing & Becoming**, Tamika Thomas sits down with **Bishop Daniel**, a Missionary Kid (MK), Pastor’s Kid (PK), global leader, and the son of the founder of **GFA World** — one of the most influential missions organizations in modern history. Together, they dive into the real, raw, and often unseen world of global missions, the call to be *set apart*, and how God is moving in nations many of us will never see…but are still called to reach.  Tamika’s Personal Journey: Feeling “Set Apart” Even in Her Struggle** Tamika opens the episode with a transparent reflection on her own story — knowing she was marked by God even when she was running from Him. She relates deeply to the unique pressure of being a PK and introduces Bishop Daniel, who brings a similar lived experience as both PK and MK. Their shared foundation creates a rich, honest conversation about identity, calling, and the tug of destiny that follows God’s children everywhere. * Understanding the 10/40 Window & Why It Still Matters** Bishop Daniel breaks down: * What the **10/40 Window** actually is * Why it represents the **most unreached people groups in the world** * The three categories of mission fields * Why millions still have *zero access* to a Bible, a pastor, or a church Tamika expresses shock and compassion as she compares America’s “abundance of access” with the reality of believers in remote, impoverished nations. * The Realities of Missionary Work (Not the Instagram Version)** Bishop Daniel shares sobering stories from the mission field: * Christians enduring imprisonment, beatings, and persecution * Believers worshiping in extreme poverty * Closed nations where following Christ costs everything * The heroic work of national missionaries who risk their lives daily He also outlines GFA World’s four impact pillars: 1. Equipping national missionaries 2. Caring for children 3. Transforming entire communities 4. Disaster and crisis relief Tamika reminds listeners that even “the cost of a coffee” can directly touch a life in an unreached nation.  Why National Missionaries Are the Key to Global Revival** The conversation dives into the power of sending **nationals to reach nationals** — workers who already understand the language, customs, culture, and barriers. Bishop Daniel explains his father’s groundbreaking book **“Revolution in World Missions,”** which challenged outdated missionary models and championed national missions long before it was popular. He also shares the next chapter of GFA World’s global vision, including: * A hospital project in Rwanda * Supporting children and churches in Liberia * Expanding mission work across Africa ## ** The ‘Set Apart’ Retreat: Creating Space for God Again** Bishop Daniel introduces **Set Apart**, a life-changing retreat designed to help young people unplug, sit with God, and rediscover the whisper that is often drowned out by life’s noise. They discuss: * The impact of silence and stillness * Elijah’s journey of hearing God in the “gentle whisper” * How overstimulation is damaging the spiritual formation of today’s youth * Why the church must offer more than hype — it must cultivate depth --- ## ** Practical Spiritual Tools for Every Believer** Bishop Daniel shares simple steps for growing spiritually right now: * Reading **“The Practice of the Presence of God”** * Training your heart to stay aware of God throughout the day * Listening to wise mentors * Creating your own “set apart” moments Tamika encourages listeners to support missionary efforts AND to step into their own harvest fields — whether that’s work, family, or community.  Final Word from Bishop Daniel** “Live your life fully for the glory of God. Don’t waste a day. Bring Christ’s name to the whole world in whatever way He has called you.”  LISTEN, SUBSCRIBE & SHARE** If this episode blessed you, **share it with someone who needs to remember the call on their life.**  **Subscribe** to the *Healing & Becoming Podcast*  **Leave a review**  **Tag @tamika_thomas_ on Instagram with your takeaways**  ** CONNECT WITH GFA WORLD** Bishopdaniel.org – Get the Free Book hereHome - Set Apart – This is the page for our Young Adult Retreat  -- CONNECT WITH TMIKA THOMAS** Instagram: @tamika_thomas_ TikTok: @tamikathomas44 Facebook: Tamika Thomas Podcast: *Healing & Becoming* Programs & resources: Link in bio / Stan Store

    37 min
  6. 12/16/2025

    Episode 263 - Are You Ready for This Level of God’s Work? Deep Deliverance, Restoration & God’s Heart for Survivors

    This week’s episode is not light, fluffy, or surface-level it’s a divine appointment. I sat down with **Kelly Hawley**, the founder of **Warrior Bride Ministries**, a woman whose entire life is devoted to the rescue, healing, and restoration of God’s children who have survived some of the darkest forms of exploitation. Kelly’s mission isn’t just a ministry… it’s frontline Kingdom work. It’s deliverance. It’s justice. It’s advocacy. It’s healing. And it’s a bold call for the Body of Christ to rise up and become educated, equipped, and engaged. In this powerful conversation, we talk about: * What *deep deliverance ministry* really looks like behind the scenes * How Warrior Bride Ministries serves survivors of childhood sexual exploitation using **biblical restoration principles** * Why so many survivors feel alone, unheard, and spiritually dismissed — and how the Church must respond * The role of education, advocacy, and prophetic intercession in fighting exploitation * How Kelly partners with God to create safe spaces where healing is possible and hope is unstoppable * Her recent conferences, the miracles they witnessed, and why this work is urgently needed in every region * What it takes spiritually, mentally, and emotionally to stand on the frontlines of darkness and refuse to retreat * A fresh invitation for believers to step into their God-given authority and join the fight for the vulnerable Kelly reminds us that **deep deliverance is not sensational — it’s sacred**. And healing is not a luxury it’s a right. God is raising up warriors, intercessors, and advocates for such a time as this… and this episode will show you exactly what that call looks like. Learn more: **About the Mission:** warriorbrideministries.com/about **Most Recent Conference:** warriorbrideministries.com/conference Listen, Share, and Be Part of the Healing Movement If this episode blessed you, challenged you, or opened your eyes, don’t keep it to yourself.  **Share it with a friend who needs to hear it**  **Rate & review the podcast**  **Subscribe so you never miss an episode**  **Tag me on Instagram https://www.instagram.com/theecoachtamika/with your biggest takeaway** This is Kingdom work. This is heart work. This is healing work.

    31 min
  7. 12/09/2025

    Episode 262 - Faith, Innovation & AI: How Christian Entrepreneurs Can Scale with Tamara Jackson Confidence with

    In this episode, Coach Tamika sits down with the brilliant **Tamara Jackson**, a forward-thinking entrepreneur who is helping Christian founders understand the power of AI — without fear, confusion, or compromise. This conversation goes deep into how technology, when stewarded with wisdom, can become a **Kingdom tool** for impact, income, and influence. Tamara breaks down the mindset shifts every believer must make if they want to stay relevant, competitive, and positioned for divine increase in a rapidly changing digital world. If you've ever felt intimidated by AI… If you’ve wondered whether it aligns with your faith… If you’ve sensed God nudging you to use new tools but didn’t know where to start… This episode is your permission slip to **lean in**. WHAT YOU’LL LEARN * Why AI is not the enemy — fear is. * How Christian entrepreneurs can embrace technology *without* losing their values. * The “stewardship mindset” that unlocks supernatural strategy and business acceleration. * Practical ways to use AI to save time, automate tasks, and expand your reach. * How innovation positions believers to influence culture instead of falling behind it. * Why partnering with God + AI creates exponential growth opportunities. ABOUT TAMARA JACKSON Tamara Jackson is a visionary business strategist who empowers entrepreneurs to grow with clarity, confidence, and cutting-edge tools. She teaches founders how to integrate AI into their daily operations so they can streamline their workflows, elevate their impact, and build sustainable Kingdom-driven brands. QUOTABLE MOMENTS * “AI is a tool — **God is the source**.” * “Don’t fear the future. Build for the future.” * “When believers innovate, we don’t replace God. We **partner with Him** to multiply.” * “Your obedience + technology = acceleration.” CONNECT WITH TAMARA JACKSON One Sheet  CALL TO ACTION  If this episode blessed you, don’t forget to **like, comment, share, and subscribe**.  Tag a sister who needs to stop being afraid of technology and step into her next level.  Follow Coach Tamika on all platforms @tamika_thomas_  Check out resources, coaching, https://stan.store/TuesdaywithTamika Let’s continue to heal, build, and become… together

    32 min
  8. 12/02/2025

    Episode 261 - Rewire Your Brain to Receive the Promises of God | Transformational Coach Chara on Faith, Neuroscience & Identity Healing*

    In today’s episode of **Healing & Becoming**, Coach Tamika sits down with transformational coach and author **Chara**, a powerhouse voice in identity work, brain rewiring, and faith-based transformation. If you’ve ever felt like your mind is blocking your blessings… If you’ve prayed for breakthrough but battled self-sabotage… If you KNOW God has more for you but your thoughts keep pulling you back… THIS episode is your divine setup. Chara breaks down how **neuroscience, scripture, and identity healing** all work together to rewire your brain so you can *actually* receive what God has been trying to get to you. Inside this conversation, we dive into: How your brain stores trauma, patterns, and spiritual resistance Why so many women believe *in* God but struggle to believe **God for themselves** What happens in your mind when you declare scripture How neuroplasticity supports spiritual renewal (Romans 12:2 in real life) The exact steps to rewire your thinking to align with God’s promises How to break inherited mindsets and emotional cycles The power of journaling, confession, and identity work Why the enemy attacks the mind first — and how to fight back with strategy How to stop rejecting what God is trying to release If you’re ready to heal your identity, expand your faith, and reprogram your mindset on a cellular, spiritual, and biblical level — this conversation will hit your spirit like fresh fire. Connect & Resources** Listen to more episodes of *Healing & Becoming* Join the Becoming H.E.R. Membership Coaching + Resources: Link in description / Stan Store https://stan.store/TuesdaywithTamika Follow @tamika_thomas_ on Instagram If this episode blessed you: Like the video Comment your biggest takeaway Subscribe for more faith, healing, and identity transformation Share with a sister who’s ready to rewire her mind and receive everything God promised her.  https://www.instagram.com/theecoachtamika/ https://stan.store/TuesdaywithTamika

    32 min
5
out of 5
92 Ratings

About

Healing &Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future. Each episode is filled with raw, transparent conversations designed to help you: ✨ Heal from past wounds and break generational cycles ✨ Elevate your mindset, money, and daily habits ✨ Restore your relationships—with God, yourself, and others ✨ Attract the life and love you deserve Through powerful testimonies, biblical wisdom, and practical strategies, you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose. If you're a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you. 🎧 Tune in every Tuesday for your dose of faith, healing, and transformation! 💌 Want to go deeper? Join my Becoming H.E.R. Membership, sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more. ✨ Because you were created to live a life that inspires, not impresses! #ChristianPodcast #FaithBasedPodcast #KingdomBusiness #HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness #WomenInPurpose #PodcastForChristianWomen #ChristianGirlBoss