41 episodes

Work can be frustrating. Getting to that next promotion seems to be a mystery? Figure out what your boss really wants? Motivate your disengaged team?

Knowing what you want from your career is just the beginning “Coach Mo’ is here to help. With empathy, experience, and hardwired for positivity, certified executive coach Monique Betty, a.k.a ‘Coach Mo’ offers insight and powerful questions to support you. Discover the possibilities to successfully navigate your workplace dilemmas.

Tuesday's with Coach Mo Monique Betty

    • Business
    • 5.0 • 40 Ratings

Work can be frustrating. Getting to that next promotion seems to be a mystery? Figure out what your boss really wants? Motivate your disengaged team?

Knowing what you want from your career is just the beginning “Coach Mo’ is here to help. With empathy, experience, and hardwired for positivity, certified executive coach Monique Betty, a.k.a ‘Coach Mo’ offers insight and powerful questions to support you. Discover the possibilities to successfully navigate your workplace dilemmas.

    Therapy Talk with Danielle Boucree

    Therapy Talk with Danielle Boucree

    When high achievers are consumed with attaining the next goal, overcoming the next obstacle or in the process of creating the next great ‘thing’ they may miss the signs that something is interfering with their ability to enjoy life. 
    Finding joy and pleasure in life activities may be a sign, or negative self-talk that is leading to thoughts of harming self or others may be signs that it is time to talk to a therapist.
    Executive Coach Monique Betty, ‘Coach Mo’, is joined by psychotherapist Danielle Boucree, LMSW, MBA.
    Connect with Monique Betty-
    LinkedIn - linkedin.com/in/moniquebetty1
    Website – www.tuesdayswithcoachmo.com
    Connect with Danielle–
    LinkedIn - linkedin.com/in/danielle-boucree-msw-lmsw-mba-26465a195
    Coach Mo Knows (a tip, a coaching question, and a bit of inspiration)
    Tip:
    • If you feel that the depth of the emotions you are experiencing are beginning to interfere with your life, I strongly encourage you to have a conversation with your physician 
    • consider taking a self-assessment (as Danielle suggested, take the assessment a few times over a period of a few weeks) Psychology Today’s online platform provides a variety of self-tests, use the one best suited to support you in your situation. 
    Coaching Question
    If you are being challenged with deep emotions or feelings that are interfering with your life, what step will you take today that will move you closer to the support you want?
    Inspiration
    ‘The only mistake you can make is not asking for help.’ ~ Sandeep Jauhar, A Practicing Cardiologist and contributor to The New York Times 
    Resources:
    • https://www.psychologytoday.com/us/tests 
    • https://healthy.kaiserpermanente.org/health-wellness/depression-care/assessment
    • https://nami.org/Home
     

    • 23 min
    Handling Emotions At Work

    Handling Emotions At Work

    Every high achiever with executive ambitions can achieve career success by handling emotions at work.
    Executive Coach Monique Betty, ‘Coach Mo’, is joined by Karla McLaren, M. Ed., Founder and CEO at Emotion Dynamics LLC
    Connect with Monique Betty
    LinkedIn - linkedin.com/in/moniquebetty1
    Website – https://MoniqueBetty.com/podcast
    Connect with Karla
    LinkedIn - linkedin.com/in/karla-mclaren-m-ed-17b947a2
    Contact: https://KarlaMcLaren.com

    • 40 min
    Managing Healthy Boundaries with Chelese Perry

    Managing Healthy Boundaries with Chelese Perry

    Every high achiever with executive ambitions can achieve career success by managing healthy boundaries.
    Executive Coach Monique Betty, ‘Coach Mo’, is joined by Chelese Perry, Executive Wellness Coach.
    Connect with Monique Betty-
    LinkedIn - linkedin.com/in/moniquebetty1
    Website – https://www.moniquebetty.com/podcasts/tuesday-s-with-coach-mo
    Connect with Chelese Perry–
    LinkedIn - linkedin.com/in/cheleseperrypcc
    Contact:   https://cheleseperryllc.com/home

    • 37 min
    How Your Type A Personality Is A Barrier

    How Your Type A Personality Is A Barrier

    Every high achiever with executive ambitions can achieve career success by managing their Type A personality.
    Executive Coach Monique Betty, ‘Coach Mo’, is joined by Francis Wade, Management Consultant and Author of Perfect Time-Based Productivity.
    Connect with Monique Betty-
    LinkedIn - linkedin.com/in/moniquebetty1
    Website – https://MoniqueBetty.com/podcast
    Connect with Francis Wade –
    LinkedIn - https://www.linkedin.com/in/franciswade/
    Contact:   http://replytofrancis.info
     

    • 42 min
    Style and Presence with Renee Lindo

    Style and Presence with Renee Lindo

    Every high achiever with executive ambitions can achieve career success in the blink of an eye by knowing and showing their executive style.
    Executive Coach Monique Betty, ‘Coach Mo’, is joined by Personal and Brand Stylist Renée Lindo, owner of Lets Get Dressed
    Connect with Monique Betty-
    LinkedIn - linkedin.com/in/moniquebetty1
    Website – https://MoniqueBetty.com/podcast
    Connect with Renée Lindo –
    LinkedIn - linkedin.com/in/reneelindo
    Website -  https://letsgetdressednow.com/

    • 37 min
    Pain to Progress: How High Achievers Recover from Making Mistakes at Work

    Pain to Progress: How High Achievers Recover from Making Mistakes at Work

    In today's episode of Tuesdays with Coach Mo, we will talk about mistakes, which I gladly call as Pain to Progress.
    In the business world I'm familiar with the use of the term debrief. And it is in the debrief that follows the launch of a product or big initiative, or proposal that all participants come together and debrief the successes and the shortcomings in an effort to improve upon either the process or the possible results.
    Join me as I talk about an in depth basic points about Mistakes.
    Follow me on LinkedIn - 
    https://www.linkedin.com/in/moniquebetty1/
    Follow me on Instagram - 
    https://www.instagram.com/tuesdayswithcoachmo/?hl=en
     

    • 21 min

Customer Reviews

5.0 out of 5
40 Ratings

40 Ratings

bdizzlefizzle ,

Great interview!

I love these interviews! Not only are they fun, informative and helped me think differently about my own development, but the promo videos Coach Mo puts out in the run up to releasing the episodes are fantastic!

@iteachcharisma ,

I’m hooked!!!

Coach Mo’s insight is the compass that every corporate traveler needs. Sure you can get to your destination without it. But listening to her podcast is a guarantee to get there more efficiently. It’s conversations like the ones she has on her show that help flatten the learning curve. I’m hooked and I’m only 2 episodes in.

Ash7842 ,

Inspiring and empowering!

This podcast is so admirable and enlightening! It will leave you feeling refreshed, purposeful, and enlightened! You will learn a ton and Monique is a fantastic host! I highly recommend this podcast and you will not be disappointed!!! :)

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