Tune in With Gab Gabby Wilson

In this mini episode, I get into astrology by talking about what a Saturn Return is and why it's an important transit in life. I share about what the planet Saturn symbolizes, what a saturn return entails and why it's necessary to go through 

In this episode, I sit down with Alisha Dias, founder of the Nest in the southern coast of Oregon. We talk about all things motherhood including the importance of finding community, ways to find time for self-care, her experience raising three kids and the art of surrendering during pregnancy and into motherhood. 

Alisha instagram: https://www.instagram.com/alisha.rishann/

The Nest: https://www.instagram.com/thenest_wearethevillage/

In this episode, I sit down with Alyssa Booth, Empowered Body Coach and Therapist to talk about all of the changes our body goes through physically during and after pregnancy and the challenges we face adapting to these changes as moms. Here are some of the topics we discuss:
How to create a healthy relationship with the body and with food Getting comfortable with the physical changes the body experiences during pregnancy and motherhood Setting boundaries around conversations about food and physical appearance with othersHow to honor the body during all the changes we experience as momsThe pressures of bounce back culture and how to combat that

trigger warning: this episode talks about trauma/abuse. 

In this episode, I get vulnerable sharing my own story with sexual abuse from childhood, how it has affected my health and physical well being and coming out the other side stepping into my power. My intention with this episode is to inspire healing and connection in others who may share a similar story or experience.

In this episode, I speak with Emily Rose, certified Motherhood Support Practitioner and host of the Worthy Mother Podcast. We talk about our own experiences in motherhood, and she shares how to have compassion through the toughest parts of motherhood including mom rage, mom guilt and difficult experiences. We talk about how motherhood is not about being perfect and more about focusing on showing yourself compassion when you don't show up exactly how you imagined or hoped to.

Emily's Instagram: https://www.instagram.com/honestlyemilyrose/

Emily's Podcast: https://tr.ee/892hKrqBye