120 episodes

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.

Please do not close your eyes while driving or engaged in other activities that require your full attention.

Tune Into You Meditation Podcast Jennifer Davoust

    • Alternative Health
    • 4.8 • 104 Ratings

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.

Please do not close your eyes while driving or engaged in other activities that require your full attention.

    Gratitude Meditation For Peaceful Sleep

    Gratitude Meditation For Peaceful Sleep

    This is a short guided meditation to help you sleep peacefully through the night. In this meditation, we will look at everything you have to be grateful for now and even in the future. Thinking bout those things that we can imagine looking forward to can soothe the mind and direct our energy towards a brighter future. I hope you enjoy this short peaceful meditation.

    Find me on Facebook @JenniferDavoustCoaching (https://m.facebook.com/jenniferdavoustcoaching)
    Check out my FREE Intuition Meditation JenniferDavoust.com (https://www.jenniferdavoust.com/)
    Photo by We-Vibe WOW Tech

    • 11 min
    Meditation For Being Different

    Meditation For Being Different

    In this short guided meditation, we will reunite with the parts of ourselves we close off when we try to fit in and be accepted by others. This is an opportunity to feel more fully yourself and accept yourself in a new way. You are worthy and lovable as your full self and, now that you know, you can reunite with all of those abandoned parts of you and be the full whole you that you truly are.

    Find me on Facebook @JenniferDavoustCoaching (https://m.facebook.com/jenniferdavoustcoaching)
    Photo by Ignacio Correia

    • 20 min
    Quiet Your Busy Thoughts Meditation

    Quiet Your Busy Thoughts Meditation

    In this short guided meditation, you can quiet the busy thoughts that create anxiety. So many of our thoughts are worried, unhelpful thoughts that keep us stuck in anxious feelings throughout the day. In this meditation, you can release anxious worried thoughts and focus your attention on more helpful and productive states of mind.

    Find me on YouTube: TUNE INTO YOU (https://youtube.com/channel/UCAhNfCt_eVVP8esbLlAz1ZQ)
    Photo by Andraz Lazic

    • 11 min
    I Am Enough Meditation (re-release)

    I Am Enough Meditation (re-release)

    Lack of believing in ourselves is the number one stumbling block that holds so many of us back from living the lives we desire. In this episode, we will explore a shift in consciousness that addresses this deep-seated and sometimes subtle feeling of incompleteness. Take this meditation practice into your day to begin shifting from that place of self-doubt into pure joyful presence.

    Find Jennifer online at JenniferDavoust.com (https://www.jenniferdavoust.com/)

    Delta wave audio credit goes to Glow Gator Sound Designs.
    Photo by Ben White

    • 7 min
    Grief Meditation for Peace

    Grief Meditation for Peace

    In this short guided meditation, you will travel deep within to find a place of stillness underneath the storm of grief and bring a reminder back with you as you ride the waves. This is for anyone currently experiencing grief especially for the recent passing of a loved one.

    Thank you for listening to Tune Into You. If you have not yet joined me live on Facebook you can find my live weekly meditations here: Facebook.com/jenniferdavoustcoaching (https://m.facebook.com/jenniferdavoustcoaching)

    Photo by George Kedenburg III 

    • 9 min
    Overcome Procrastination For Good

    Overcome Procrastination For Good

    In this short guided meditation, I call out all the reasons we procrastinate and how to rewire your mind to want to get things done. Either this will speak directly to you or it will point out to you the beliefs, thoughts, feelings, and places inside creating your current behavior and how to change it. Meditation is a powerful way to access the deeper mind and change the associations that create our behavior.

    I'm now on YouTube!
    TUNE INTO YOU YOUTUBE CHANNEL (https://www.youtube.com/channel/UCAhNfCt_eVVP8esbLlAz1ZQ)

    Photo by Magnet.me 

    • 13 min

Customer Reviews

4.8 out of 5
104 Ratings

104 Ratings

CakesonFire451 ,

Peace

Jennifer’s podcast takes me to a place of quiet and stillness. I listen, and melt. Thank you for this precious gift.

Sexi bomb ,

The best

I finally found the best guided meditation I enjoy practice. Her voice, tone, pace, rhythm, and the length of meditation are just so perfect. Now I really feel how meditation can improve my wellness. Thank you so much:)

Leona Morelock ,

Life's Purpose

I listened to episode 81 about findihng your life's purpose. I thouroghly enjoyed listening to Jennifer's soothing voice. The journey that she led listeners on was really helpful and one that I would never have thought to do by myself. Will defintely be listening again!

Top Podcasts In Alternative Health

Listeners Also Subscribed To