42 episodes

Talking alignment, intuition and our internal guidance system. Covering “woo-woo” topics in an approachable & practical way.

Tuning IN Podcast Dana Evans

    • Personal Journals
    • 5.0, 10 Ratings

Talking alignment, intuition and our internal guidance system. Covering “woo-woo” topics in an approachable & practical way.

    Episode 42: Busyness is a DISTRACTION, not necessary ACTION

    Episode 42: Busyness is a DISTRACTION, not necessary ACTION

    This week Dana talks about why being busy is merely a distraction from our life’s work. Busyness is a distraction  from going inward, slowing down and discovering what is being asked of you. In fact, she finds that many say they can’t follow the guidance of their Inner Voice because they have too many other tasks to do. She offers a simple process to release you from your task list and embrace the guidance from within. She paints a picture of what becomes possible when you focus on the IMPORTANT work that your Inner Voice asks you too do, and how you can shift you perspective on what it means to check things off the to-do list.

    • 22 min
    Episode 41: Letting go, sharing your light and following your calling with Kahu Lahela

    Episode 41: Letting go, sharing your light and following your calling with Kahu Lahela

    This week Dana is joined by a special guest, Kahu Lahela. Lahela is a Hawaiian spiritual guide who helps people develop a stronger connection with their higher self - their Divine Soul Self - so that they can be empowered to stand in their truth. Their conversation flows through Lahela’s transformation from being a photographer to spiritual guide and how she uses light to guide her work. She shares her life mantra, how she interacts with nature and what it means to move forward when you are called. At the end of the conversation, Lahela leads us through an emotional cord-cutting prayer - a special Hawaiian ceremony called Ho’oponopono. Dana encourages you listen to this episode from your heart and receive all of the wisdom that Lahela has to share. 
     
    Follow Lahela on Instagram or Facebook at @kahulahela or on her website at kahulahela.com

    • 1 hr 10 min
    Episode 40: Taking a Pause - Body Scan Meditation

    Episode 40: Taking a Pause - Body Scan Meditation

    This week, Dana did not feel like creating a topical podcast episode. She checked in with her Inner Voice and Intuition and knew it was not in her highest alignment to record. Instead of skipping this week’s episode, she decided to release a meditation instead. She feels that we can all benefit from some SPACE, BREATH and a PAUSE. The meditation is 12 minutes long and Dana encourages you to carve out the time for yourself and enjoy.

    • 18 min
    Episode 39: What Is Your Role in the Black Lives Matter Movement?

    Episode 39: What Is Your Role in the Black Lives Matter Movement?

    This week Dana reads a journal entry that she wrote processing the Black Lives Matter Movement. She talks about "reactive action", guilt, shame and inaction and how to move past that to take INSPIRED, ALIGNED action with purpose and intention. This is a BIG topic and Dana does not claim to have any answers, only experiences and resources. She encourages us all to spend some time processing our pain and emotions and asking really good questions. That there is power in pausing, feeling and processing emotional "bean bags" instead of offloading your white-discomfort onto someone else. Finally, she shares her vision for upholding this movement and making it a reality. She shares the aligned actions she is taking to educate and incorporate these lessons into her life and business.

    • 36 min
    Episode 38: Rest When You Can - Lessons from the Jack Reacher Novels

    Episode 38: Rest When You Can - Lessons from the Jack Reacher Novels

    What does Jack Reacher have to do with this week’s podcast? Well, Jack Reacher knows when to REST! The rest of us seem to be clueless… what happens when you have a slow time, or unexpected down time? Do you prefer to be busy? This week, Dana talks about our relationship to busyness and rest, and how we can start to shift it. She shares her own story of rest and how it lead to a very abundant time for her.
     
    Now is a good time to revisit your desire to be DOING all the time, and explore the idea of BEING. 

    • 21 min
    Episode 37: Following the Nudges! What Does That Mean and How To Do It

    Episode 37: Following the Nudges! What Does That Mean and How To Do It

    This week, Dana shares one of the Inner Voice Types - Nudges! She talks about your Inner Voice and how it communicates to you through inspired action, synchronicities and nudges. She shares how you can FOLLOW this guidance and choose to ASK for guidance. She connects the dots between Inner Voice, Intuition and the Universe. 
     
    She shares some fun stories of following nudges and asking for a sign. Hint, one includes the cutest BABY BUNNY.
     
    Even if you don’t notice the nudges yet, you are constantly being guided. She shares a simple mantra to use when you are ready to receive and notice the synchronicities all around you. If you have stories you would like to share, send Dana a DM on instagram @dana_evans, she wants to highlight your experiences as well.

    • 23 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Salwalla14 ,

Out of all the woo woo podcasts out there this just became my favorite!

Dana is so calming and so in tune with her audience! I feel like she’s talking to me! I am also a 7 on the enneagram and have struggled to feel feelings. I don’t know how she does it but she’s the first person that it finally clicked with me on how to open up more and be more self aware to those feelings and signals. I binged on 5 episodes the first time listening and can’t wait to listen to more!

SchoolArtAdvocate ,

Wow! Episode #12 Wanting What You have...!

Holy Moly! So simple but “hello” don’t we tend to forget this! I remember when I wanted to make $50,000.00 + a year in my business. And now that has been the norm for years! But I forgot that used to be a want & now I have it! Great episode! Look forward to next week!

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