following energy

Staci Boden
  • 5.0 (11)
  • SELF-IMPROVEMENT

Following energy explores how energy healing and somatic wisdom can be both practical and magical. If you’re someone who does your inner work. If you’re ready to experience the potency in your heart, belly and bones. If you want to be the change Join host Staci Boden--somatic coach, energy healer, author and teacher--for down-to-earth conversations with guests that connect following energy with body wisdom to ignite potential. Energy often talks through work, health, relationships, leadership and life itself, but what is it trying to say? And how can listening to your body become a key for finding your way? Trust. Self-love. Courage. Resilience. Tune in and discover how following energy can help you embody what you most need to feel powerful and peaceful inside.

  1. 11/17/2023

    How Music Lyrics and Insurance Agents Can Free Recovering Good Girls

    To learn how to start following energy with host Staci Boden enjoy a free mini-course by signing-up at Dancing-Tree. (The course is on the home page). You'll find Flesché Hesch at Work+Life+Motherhood.  And for Flesché  and Jessica's Girlfriends of a Certain Age, explore Substack, YouTube and all podcast channels.

    37 min

  2. 10/13/2023

    How to Live With Ancestral Trauma in Heartbreaking Times

    For a free download graphic of the Co-Commitment Practice referenced in this episode, contact staci@dancing-tree.com.

    17 min

  3. 09/14/2023

    Navigating ADHD with Following Energy

    This conversation begins with Jesse Kauffman,  a psychotherapist who specializes in ADHD, offering a brief overview of ADHD as a nuanced journey. Host Staci Boden then shares how she began following the energy of ADHD through working with clients. From there, Staci and Jesse explore the meaning of difference, trauma, somatic connection, hyper focus, and creative genius within the realm of ADHD in relationship with following energy.  What emerges is powerful possibility for the many ways following energy might inspire and support people living with ADHD.  In fact, following energy can be a resource for navigating ADHD through: living more intentionally recognizing paradox and nuancefacilitating embodied awareness through somatic practiceperceiving differences as valuable if not always comfortable (ie. neurodiversity)transforming energetic and somatic experiences of shame, fear, trauma providing structure which also supports creative exploration balancing individual needs with big picture aspirationslearning inner trust and intuitionreplacing a need to control with the ability to make healthier choicesshifting reacting into responding to improve relationshipsReferences: Following Energy for Change Makers with Staci Boden A four month program to level up in work and life through embodied leadership. Sign-up now for bonus features. Rebel Therapist podcast: Follow the Energy of Your Business with Annie Schuessler featuring Staci Boden

    57 min

  4. 08/30/2023

    Deep Practical Play: (Some) Benefits of Following Energy

    Host and lead somatic energy teacher, Staci Boden opens today's episode with a brief reflection about the shift with the podcast into following energy. From there, she offers a quick somatic practice, introduces her guest, Miki Johnson,  and explore some deep, practical and playful benefits that come from following energy. Miki is an ICF-certified leadership coach, a somatic energy guide, a 7Directions dance ceremony facilitator, a business founder four times over, and the mother of two amazing little boys. Through her career, ranging from journalism and marketing to employer branding and enterprise sales, and now her coaching and facilitation work, the connecting thread has been to lead with curiosity, to listen for the story under the surface, and to look for unexpected connections. Based on her long relationship with following energy, Miki shares that following energy has led to a "whole life transformation" as a resource for: Navigating an overwhelmed, stuck and spinning mind Learning to trust your decision making process Letting go of exhausting (codependent) over-giving Becoming an empowered and empowering business leader and momFeeling supported by something bigger, as if you're not going it aloneMeeting the crunch of daily mishaps with curiosity and playDeveloping the ability to navigate hard times, and the wisdom to know the difference To learn how to follow energy in work, life and leadership in a structured way, check out Staci's four month Following Energy for Change Makers program.

    50 min

  5. 08/13/2023

    Meet following energy: The Podcast

    It’s a new day. After several years and many episodes, the podcast formerly known as Turning Dead Ends into Doorways is evolving into following energy. What inspired the change and where are we headed next? Join host Staci Boden who shares her origin story with following energy and how current times call for embodied practice. How can following energy help you live into the kind of creative potential which also supports collective healing? Let’s find out together.

    17 min

  6. 04/28/2023

    Surrender: The Creative (No Faking) Practice to Birth New Dreams

    How can surrender teach you to turn a dead end into a doorway in your life? Surrender is a creative practice for letting go but it can also include holding boundaries and birthing dreams. In this final episode of the season, host and somatic energy guide Staci Boden speaks with somatic experiencing practitioner, organizational consultant and founder of Trauma Literacy, Carlee Adamson, about surrender as the big mama teacher for following energy. As Carlee shares how she left her job and an abusive relationship, you’ll gather practical and energetic wisdom for how letting go and following energy can lead to cultivating power and freedom in your life.

    48 min

  7. 04/10/2023

    Intentions as Energy Medicine

    How can an intention teach you to embody the root and the tip of a living wish? Inviting an intention to become a co-creative dance of discovery each day starts with remembering it. Join host and somatic energy guide Staci Boden and guest poet, author, strategic marketer, and life coach, Sage Cohen as they share wise yet practical lessons from remembering and following the energy of specific intentions in their lives. Along the way, you’ll discover how intentions can become energy medicine for more resilient and powerful living in your world too.

    51 min

  8. 04/19/2022

    Follow the Energy of Your Voice for Change

    How can following energy help transform your wounds and activate your voice? Healing includes recognizing core wounds. Yet there comes a time to unwind the energy your wounds hold so they can’t sabotage your life. Join host Staci Boden and musician, activist and Voice of Change facilitator Suzanne Sterling for a conversation connecting sound healing with energy as a teacher. As Suzanne shares openly about how following the energy of voice has transformed her wounds into healing songs and global activism, you’ll start imagining a path towards joyful change in your life.

    51 min
See All (24)

5
out of 5
11 Ratings

About

Following energy explores how energy healing and somatic wisdom can be both practical and magical. If you’re someone who does your inner work. If you’re ready to experience the potency in your heart, belly and bones. If you want to be the change Join host Staci Boden--somatic coach, energy healer, author and teacher--for down-to-earth conversations with guests that connect following energy with body wisdom to ignite potential. Energy often talks through work, health, relationships, leadership and life itself, but what is it trying to say? And how can listening to your body become a key for finding your way? Trust. Self-love. Courage. Resilience. Tune in and discover how following energy can help you embody what you most need to feel powerful and peaceful inside.

Information

  • Creator
    Staci Boden
  • Years Active
    2019 - 2023
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2019-26
  • Show Website
    following energy