Turns Out… This Gets Good: Life from 50

Heather Porter and Elli Julia
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We’re not here to sell you a transformation. We’re here to share some truths about life after 50. It can sneak up on you in the best possible way. There’s a new, quiet swagger that comes with it – one you earn simply by being you. We’ll walk with you. You don’t have to be anywhere else. Turns out… it’s good here. And sometimes it’s even great.

Episodes

  1. Happiness – Why To Stop Your Pursuit

    1D AGO

    Happiness – Why To Stop Your Pursuit

    What if happiness isn’t something you chase… What if it’s something you notice? In this episode, we cover: Why the pursuit of happiness can sometimes make us less happy The science behind happiness and what actually shapes it Why happiness often increases as we get older The role connection and community play in feeling happier Why simple moments matter more than we think How to stop waiting for happiness and start noticing it now It’s not always the big milestones. Turns out… happiness might be closer than you think. Featured in this episode: The Cool Kids Explain: Frances Mary Founder of BFF.Indy   Good to Know: Sonja Lyubomirsky Professor. Researcher. Speaker. Author.   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Happiness – Why To Stop Your Pursuit appeared first on This Gets Good.

    28 min
  2. Identity – What To Do When Life Forces Big Changes On You

    MAY 16

    Identity – What To Do When Life Forces Big Changes On You

    What if the hardest changes in life… aren’t the ones you can clearly explain? In this episode, we cover: Why some life changes feel so unsettling — even without a clear reason What an identity shift really is (and why it hits harder than expected) The concept of “ambiguous loss” and why it’s difficult to name Real moments where life quietly changes who you are Why this isn’t something to fix — it’s something to move through How to approach change with curiosity instead of resistance It’s not always a big moment. It’s the quiet shift. The subtle feeling. The version of you that no longer quite fits. Because sometimes it’s not your life that’s changed…It’s you. And that doesn’t mean something’s wrong. It just means something new is beginning. Featured in this episode: The Cool Kids Explain: Lily Kingsbury Professional ballet dancer.   Good to Know: Joe Pane Human behaviour expert & ‘Courage to BE YOU’ author.   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Identity – What To Do When Life Forces Big Changes On You appeared first on This Gets Good.

    28 min
  3. Fun – Why You Need A Girls Night Every 22 Days

    MAY 9

    Fun – Why You Need A Girls Night Every 22 Days

    What if the thing you keep putting off… is actually the thing that keeps you going? In this episode, we cover: Why connection with your girlfriends isn’t optional — it’s essential How even a one-hour catch-up can completely shift your energy Why women process stress through connection (and why that matters) The power of regular rituals vs waiting for “special occasions” How to build simple, realistic ways to stay connected Why this isn’t indulgence — it’s self-care It’s not about big nights or perfect plans. It’s the quick lunch. The last-minute catch-up. The hour you almost didn’t make time for. Because those moments don’t just feel good… They actually change how you move through everything else. Featured in this episode: A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Fun – Why You Need A Girls Night Every 22 Days appeared first on This Gets Good.

    24 min
  4. Community – The Most Important Thing for Your Health

    MAY 2

    Community – The Most Important Thing for Your Health

    We’re more connected than ever — messages, social media, constant updates — yet somehow, people are feeling more alone. So we asked a bigger question: Have we lost our sense of community? This episode unpacks why community matters more than we realise, how it shapes our lives, and where we might be missing it. In this episode, we cover: The difference between friendship and community — and why you need both Why we’re experiencing a modern “connection gap” despite being constantly online The concept of the “third space” and where real connection actually happens How community influences your mindset, habits, and overall wellbeing Real-life examples of community showing up in powerful, unexpected ways Practical ways to start building or finding your own community This is your reminder that connection doesn’t always come from the people closest to you. Sometimes it comes from the spaces you step into. And often… it starts with something small. Featured in this episode: The Cool Kids Explain: Kolby Kirschner Think better. Build better. Helping coaches & creators build businesses people never want to leave   Good to Know: Errol Douglas MBE Visual Artist, Global Award Winning Hairdresser London Salon, Co/ Owner @erroldouglasldn A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Community – The Most Important Thing for Your Health appeared first on This Gets Good.

    18 min
  5. What Just Happened – The Chaos Behind Bringing People Together

    APR 25

    What Just Happened – The Chaos Behind Bringing People Together

    In this episode, we take you behind the scenes of what’s been a very full (and slightly chaotic) week — from high-pressure events and live show calling, to unexpected opportunities that only come from being part of the right community. This is a more personal, off-script episode where we share what really goes into bringing people together — not just the polished version you see, but everything happening underneath it. From major industry events with thousands of people, to intimate retreat-style experiences, this episode highlights how community shows up in so many different forms – and why it matters more than ever. You’ll hear: What it actually takes to run large-scale live events (and the pressure behind the scenes) How different types of communities – big and small – create connection Why shared experiences bring people together faster than anything else The unexpected opportunities that come from staying connected and showing up Why community isn’t just something you find – it’s something you build over time There’s a mix of chaos, humour, and real perspective in this one – and it gives you a glimpse into our world and why we care so much about this topic. The post What Just Happened – The Chaos Behind Bringing People Together appeared first on This Gets Good.

    17 min
  6. Hello – One Of The Most Powerful Words

    APR 18

    Hello – One Of The Most Powerful Words

    This isn’t about big moments – it’s about the small ones that stay with you. In this episode, Heather and Elli explore the simple but powerful impact of saying hello. Through real-life stories from everyday moments, they unpack how a single word can shift your day, create connection, and sometimes lead to something unexpectedly meaningful — without needing to be anything more. In this episode, we cover: Why we often hold back from simple connection The power of small, everyday interactions Real stories that started with a simple hello How connection doesn’t need to lead anywhere to matter Letting go of fear, awkwardness and overthinking This is your reminder that connection doesn’t have to be complicated — sometimes it starts with something as small as saying hello. Featured in this episode: The Cool Kids Explain: Blake Zipevski Good to Know: Justin Herald A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Hello – One Of The Most Powerful Words appeared first on This Gets Good.

    22 min
  7. Meet Gaye – A Word From The Wise

    APR 11

    Meet Gaye – A Word From The Wise

    In this episode, we introduce you to the woman who inspired this podcast — and someone you’ll be hearing a lot more from. Gaye is in her 70s, full of life, deeply honest, and effortlessly herself. From her daily coffee community to her love of fashion, laughter, and telling the truth (whether you’re ready for it or not), she brings a perspective that feels both refreshing and grounding. This episode is about more than just meeting Gaye – it’s about seeing what’s possible in this stage of life. You’ll hear: What lights her up — and why that hasn’t changed over time The role of community in shaping her daily life and wellbeing How she thinks about ageing (and why it might surprise you) The freedom that comes with caring less about what you “should” do Why joy, laughter, and connection matter more than anything else There’s humour, honesty, and a lot of perspective in this one — and it sets the tone for the kind of wisdom we’ll be bringing into future episodes.   The post Meet Gaye – A Word From The Wise appeared first on This Gets Good.

    29 min
  8. You & Us – How it Started

    APR 3

    You & Us – How it Started

    This isn’t just another podcast – and this is where it all begins. In this first episode, Heather and Elli share why they created Turns Out… This Gets Good and what you can expect from the show. What started as a simple connection grew into something much bigger — a deeper understanding of community, cross-generational friendships, and why this stage of life deserves a different conversation. In this episode, we cover: Why life after 50 needs a new narrative The power of community and connection What you can expect from future episodes How this show will bring together different generations and perspectives This is your invitation to think differently about where you are — and what’s possible from here. The post You & Us – How it Started appeared first on This Gets Good.

    21 min
  • 8 Episodes

About

We’re not here to sell you a transformation. We’re here to share some truths about life after 50. It can sneak up on you in the best possible way. There’s a new, quiet swagger that comes with it – one you earn simply by being you. We’ll walk with you. You don’t have to be anywhere else. Turns out… it’s good here. And sometimes it’s even great.

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