Turns Out… This Gets Good: Life from 50

Heather Porter and Elli Julia
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This Gets Good is the podcast for anyone who’s been told life after 50 gets smaller. Hosted by Heather and Elli, it’s honest conversations about what life after 50 actually looks like – identity, friendship, money, aging, and reinvention, plus the parts nobody warns you about. Every episode brings together lived wisdom (Word From The Wise), expert insight (Good to Know), and a Cool Kids segment where the next generation weighs in – genuine intergenerational conversation that calls out ageism in both directions. We’re not here to sell you a transformation. We’re here to tell the truth: life after 50 can sneak up on you in the best possible way. Turns out, it’s good here. And sometimes, it’s even great. New episodes weekly.

  1. 2d ago

    Manners – Have We Forgotten How to Behave?

    Have We Forgotten the Little Things? What if good manners aren’t about knowing which fork to use… What if they’re simply about making another person’s day a little better? In this episode, we cover: Why there’s a difference between manners and old-fashioned etiquette The simple courtesies that make everyday life feel more connected Why saying hello and thank you still matter How small acts of kindness can change both your day and someone else’s The modern challenges of phones, busy lives and being truly present Why respect isn’t old-fashioned—it’s timeless Good manners aren’t about following rules. They’re about choosing kindness, respect and presence in the small moments that make up everyday life. Turns out… it all starts with hello and ends with thank you. Featured in this episode: The Cool Kids Explain: Riya Oswal Bachelor of Commerce Student     Good to Know: Landan Dunn Business Strategist     A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here.   The post Manners – Have We Forgotten How to Behave? appeared first on This Gets Good.

    Manners – Have We Forgotten How to Behave?

  2. Jul 25

    Style – What Changes When Getting Dressed Becomes An Act Of Self-Respect

    What if getting dressed isn’t about impressing other people… What if it’s an act of self-respect? In this episode, we cover: The difference between fashion and personal style Why what you wear changes how you feel How confidence comes from dressing for yourself, not others The impact of “dress your age” and why it’s time to let it go Simple style rituals that make getting dressed easier Why making a little effort can completely change your day Getting dressed isn’t about showing off. It’s about showing up. Turns out… style isn’t what suits your body. It’s what makes you feel amazing. Featured in this episode: The Cool Kids Explain: Tom Zaf Personal Trainer     Good to Know: Elli Julia Advocate for Everyday Style     A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here.   The post Style – What Changes When Getting Dressed Becomes An Act Of Self-Respect appeared first on This Gets Good.

    Style – What Changes When Getting Dressed Becomes An Act Of Self-Respect

  3. Jul 18

    Body – What Actually Changes After 50 (And What Doesn’t)

    Your body isn’t betraying you. It might just be asking you to listen differently. In this episode, Heather and Elli get honest about the physical changes that can come with getting older—from weight gain, aching joints and changing hormones to bigger bras, reading glasses and the occasional feeling that the wheels have fallen off completely. But this isn’t an episode about fighting your body or trying to turn back time. It’s about understanding what’s changing, finding what supports you now and remembering that, underneath it all, you are still you. In this episode, we cover: What can really change in your body after 50 Why ageing can feel more like a second puberty The difference between working with your body and fighting against it Why the answer may be translation—not transformation How routines, movement and small daily rituals can support you Why the right exercise, nutrition and recovery can change as you get older How humour, confidence and self-talk shape the way you experience ageing What doesn’t change—your personality, curiosity, joy and sense of who you are Your body may change. But the person inside it is still here—ready to laugh, connect, learn, dress up, try new things and keep enjoying life. Turns out… getting older doesn’t mean becoming less of yourself. It might mean becoming more.   Featured in this episode: The Cool Kids Explain: Tuesday Platt Personal Coach     Good to Know: Baxter B Midlife Therapist     A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Body – What Actually Changes After 50 (And What Doesn’t) appeared first on This Gets Good.

    Body – What Actually Changes After 50 (And What Doesn’t)

  4. Jul 11

    Habits – Why The Smallest Ones Make The Biggest Difference

    This isn’t about becoming more disciplined — it’s about making life easier. In this episode, Heather and Elli explore why routines aren’t designed to restrict you—they’re designed to support you. From tiny daily habits to mindset shifts, they unpack how simple rituals can create more freedom, more energy, and more room for the things that matter most. With practical ideas, personal routines and wisdom from Gaye, this episode is a reminder that the smallest habits often have the biggest impact. In this episode, we cover: Why routines create freedom instead of restriction The power of tiny habits and habit stacking How to build routines that actually suit your life Why your environment makes habits easier to keep The everyday rituals that help you feel calmer, healthier and more in control This is your invitation to stop chasing the perfect routine—and start building one that quietly supports the life you want to live. Featured in this episode: The Cool Kids Explain: Jett Simonetti Landscaper/Stonesman   Good to Know: Dr Gina Cleo Simple habit hacks to rewire your brain for a better life   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Habits – Why The Smallest Ones Make The Biggest Difference appeared first on This Gets Good.

    Habits – Why The Smallest Ones Make The Biggest Difference

  5. Jul 4

    Self-Abandonment – What Happens When You Stop Showing Up For Yourself

    This isn’t just about giving up — it’s about the small moments when we quietly stop showing up for ourselves. In this episode, Heather and Elli explore the idea of self-abandonment and how it rarely happens all at once. Instead, it’s the thousands of small excuses, quiet surrenders and “I’m too…” stories we tell ourselves that slowly pull us away from the things that make us feel alive. Through personal stories, practical insights and wisdom from Gaye, they unpack the difference between genuine rest and quietly giving up on yourself. In this episode, we cover: The difference between rest, recovery and self-abandonment Why the little “I’m too…” excuses can quietly shape your life How showing up—even when you don’t feel like it—can change your energy Why community, creativity and connection help keep you engaged with life Simple ways to stop quietly giving up and start choosing yourself again This is your invitation to notice the small things you’ve stopped doing—and gently find your way back to the ones that bring you to life. Featured in this episode: Good to Know: Ashlea Alice Emotional Healing Practitioner & Coach   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Self-Abandonment – What Happens When You Stop Showing Up For Yourself appeared first on This Gets Good.

    Self-Abandonment – What Happens When You Stop Showing Up For Yourself

  6. Jun 27

    Success – What Changes When You Redefine It

    What if success isn’t something you achieve… What if it’s something you feel? In this episode, we cover: Why our definition of success changes as we get older The difference between achievement and contentment How comparison can stop you enjoying what you already have The idea of the “First Mountain” and the “Second Mountain” Why relationships, community and freedom matter so much How to define success on your own term Success isn’t just what you’ve built. It’s how you feel while you’re living it. Turns out… success might be closer than you think.   Featured in this episode: Good to Know: Dr. Vanessa Lapointe Parent Whisperer Parent Educator, Speaker, Author, former psychologist   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Success – What Changes When You Redefine It appeared first on This Gets Good.

    Success – What Changes When You Redefine It

  7. Jun 20

    Toxic People – Protecting Your Peace Without Losing Yourself

    What if protecting your peace isn’t selfish? What if it’s necessary? In this episode, we cover: The difference between toxic people and toxic behaviours Why some relationships leave you feeling drained How to stop people-pleasing at your own expense The power of boundaries and what they really mean Why you can’t control other people’s opinions of you Simple ways to protect your energy without changing who you are You can’t control what other people do. But you can control how much access they have to your energy. Turns out… the quietest power move might be walking away. Featured in this episode: Good to Know: Brian Yang Transformational Mentor   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Toxic People – Protecting Your Peace Without Losing Yourself appeared first on This Gets Good.

    Toxic People – Protecting Your Peace Without Losing Yourself

  8. Jun 13

    Curiosity – What Happens When You Stop Assuming

    What happens when you stop assuming…and start getting curious? In this episode, we cover: Why curiosity becomes more important as we get older The hidden cost of believing “I already know that” How curiosity creates deeper connections with people The difference between being curious and being judgmental Why staying open can lead to unexpected opportunities How curiosity helps you keep growing at any age Curiosity isn’t just about learning. It’s about people. Their stories. Their experiences. The things you would never discover if you stopped asking questions. Featured in this episode: The Cool Kids Explain: Rhys Gowan Sales Consultant   Good to Know: Maddie Wilson Mindset & Nervous System Coach   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Curiosity – What Happens When You Stop Assuming appeared first on This Gets Good.

    Curiosity – What Happens When You Stop Assuming
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About

This Gets Good is the podcast for anyone who’s been told life after 50 gets smaller. Hosted by Heather and Elli, it’s honest conversations about what life after 50 actually looks like – identity, friendship, money, aging, and reinvention, plus the parts nobody warns you about. Every episode brings together lived wisdom (Word From The Wise), expert insight (Good to Know), and a Cool Kids segment where the next generation weighs in – genuine intergenerational conversation that calls out ageism in both directions. We’re not here to sell you a transformation. We’re here to tell the truth: life after 50 can sneak up on you in the best possible way. Turns out, it’s good here. And sometimes, it’s even great. New episodes weekly.

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