Turns Out… This Gets Good: Life from 50

Heather Porter and Elli Julia
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This Gets Good is the podcast for anyone who’s been told life after 50 gets smaller. Hosted by Heather and Elli, it’s honest conversations about what life after 50 actually looks like – identity, friendship, money, aging, and reinvention, plus the parts nobody warns you about. Every episode brings together lived wisdom (Word From The Wise), expert insight (Good to Know), and a Cool Kids segment where the next generation weighs in – genuine intergenerational conversation that calls out ageism in both directions. We’re not here to sell you a transformation. We’re here to tell the truth: life after 50 can sneak up on you in the best possible way. Turns out, it’s good here. And sometimes, it’s even great. New episodes weekly.

  1. Success – What Changes When You Redefine It

    1d ago

    Success – What Changes When You Redefine It

    What if success isn’t something you achieve… What if it’s something you feel? In this episode, we cover: Why our definition of success changes as we get older The difference between achievement and contentment How comparison can stop you enjoying what you already have The idea of the “First Mountain” and the “Second Mountain” Why relationships, community and freedom matter so much How to define success on your own term Success isn’t just what you’ve built. It’s how you feel while you’re living it. Turns out… success might be closer than you think.     Featured in this episode: Good to Know: Dr. Vanessa Lapointe Parent Whisperer Parent Educator, Speaker, Author, former psychologist   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Success – What Changes When You Redefine It appeared first on This Gets Good.

    21 min
  2. Toxic People – Protecting Your Peace Without Losing Yourself

    Jun 20

    Toxic People – Protecting Your Peace Without Losing Yourself

    What if protecting your peace isn’t selfish? What if it’s necessary? In this episode, we cover: The difference between toxic people and toxic behaviours Why some relationships leave you feeling drained How to stop people-pleasing at your own expense The power of boundaries and what they really mean Why you can’t control other people’s opinions of you Simple ways to protect your energy without changing who you are You can’t control what other people do. But you can control how much access they have to your energy. Turns out… the quietest power move might be walking away. Featured in this episode: Good to Know: Brian Yang Transformational Mentor   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Toxic People – Protecting Your Peace Without Losing Yourself appeared first on This Gets Good.

    24 min
  3. Curiosity – What Happens When You Stop Assuming

    Jun 13

    Curiosity – What Happens When You Stop Assuming

    What happens when you stop assuming…and start getting curious? In this episode, we cover: Why curiosity becomes more important as we get older The hidden cost of believing “I already know that” How curiosity creates deeper connections with people The difference between being curious and being judgmental Why staying open can lead to unexpected opportunities How curiosity helps you keep growing at any age Curiosity isn’t just about learning. It’s about people. Their stories. Their experiences. The things you would never discover if you stopped asking questions. Featured in this episode: The Cool Kids Explain: Rhys Gowan Sales Consultant   Good to Know: Maddie Wilson Mindset & Nervous System Coach   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Curiosity – What Happens When You Stop Assuming appeared first on This Gets Good.

    26 min
  4. Anxiety – When Your Mind Won’t Switch Off

    Jun 6

    Anxiety – When Your Mind Won’t Switch Off

    What if the answer to anxiety isn’t getting more control… What if it’s coming back to the present moment? In this episode, we cover: Why everyday anxiety often starts with disconnection The surprising link between community and feeling calmer How nature can help regulate your nervous system The “5 Senses” grounding technique for anxious moments Why singing, humming, and breathwork can shift your state Practical ways to interrupt the 3am worry spiral You don’t have to solve tomorrow’s problems today. Take a breath. Go for a walk. Call a friend. Then do what you can with what you have, from where you are. Turns out… calm might be closer than you think.   Featured in this episode: The Cool Kids Explain: Kurtis Gowan Paid media specialist.   Good to Know: Dr Tina Broad Award-winning music educator, researcher, mentor, and community leader.   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Anxiety – When Your Mind Won’t Switch Off appeared first on This Gets Good.

    25 min
  5. Freedom – What Changes When You Stop People-Pleasing

    May 30

    Freedom – What Changes When You Stop People-Pleasing

    What if freedom isn’t about escaping your life… What if it’s about finally choosing it? In this episode, we cover: The difference between freedom from and freedom to Why saying no can be one of the most powerful forms of freedom Letting go of the need for external permission The freedom that comes from being fully yourself How your mindset shapes the life you experience Why freedom often has less to do with money than we think You don’t need permission to choose yourself. The freedom was always yours. Turns out… freedom might look a lot quieter than you expected. Featured in this episode: The Cool Kids Explain: Chiara Stieger Pastry Chef, Traveller & Creative   Good to Know: Peter Crone Known as “The Mind Architect” A writer, speaker, and thought leader in human awakening and potential   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Freedom – What Changes When You Stop People-Pleasing appeared first on This Gets Good.

    25 min
  6. Happiness – Why Chasing It Keeps You Unhappy

    May 23

    Happiness – Why Chasing It Keeps You Unhappy

    What if happiness isn’t something you chase… What if it’s something you notice? In this episode, we cover: Why the pursuit of happiness can sometimes make us less happy The science behind happiness and what actually shapes it Why happiness often increases as we get older The role connection and community play in feeling happier Why simple moments matter more than we think How to stop waiting for happiness and start noticing it now It’s not always the big milestones. Turns out… happiness might be closer than you think. Featured in this episode: The Cool Kids Explain: Frances Mary Founder of BFF.Indy   Good to Know: Sonja Lyubomirsky Professor. Researcher. Speaker. Author.   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Happiness – Why Chasing It Keeps You Unhappy appeared first on This Gets Good.

    28 min
  7. Identity – What To Do When Life Forces Big Changes On You

    May 16

    Identity – What To Do When Life Forces Big Changes On You

    What if the hardest changes in life… aren’t the ones you can clearly explain? In this episode, we cover: Why some life changes feel so unsettling — even without a clear reason What an identity shift really is (and why it hits harder than expected) The concept of “ambiguous loss” and why it’s difficult to name Real moments where life quietly changes who you are Why this isn’t something to fix — it’s something to move through How to approach change with curiosity instead of resistance It’s not always a big moment. It’s the quiet shift. The subtle feeling. The version of you that no longer quite fits. Because sometimes it’s not your life that’s changed…It’s you. And that doesn’t mean something’s wrong. It just means something new is beginning. Featured in this episode: The Cool Kids Explain: Lily Kingsbury Professional ballet dancer.   Good to Know: Joe Pane Human behaviour expert & ‘Courage to BE YOU’ author.   A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Identity – What To Do When Life Forces Big Changes On You appeared first on This Gets Good.

    28 min
  8. Fun – Why You Need A Girls Night Every 22 Days

    May 9

    Fun – Why You Need A Girls Night Every 22 Days

    What if the thing you keep putting off… is actually the thing that keeps you going? In this episode, we cover: Why connection with your girlfriends isn’t optional — it’s essential How even a one-hour catch-up can completely shift your energy Why women process stress through connection (and why that matters) The power of regular rituals vs waiting for “special occasions” How to build simple, realistic ways to stay connected Why this isn’t indulgence — it’s self-care It’s not about big nights or perfect plans. It’s the quick lunch. The last-minute catch-up. The hour you almost didn’t make time for. Because those moments don’t just feel good… They actually change how you move through everything else. Featured in this episode: A Word from the Wise: Resident Wisdom Keeper Gaye. Learn more about her here. The post Fun – Why You Need A Girls Night Every 22 Days appeared first on This Gets Good.

    24 min
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About

This Gets Good is the podcast for anyone who’s been told life after 50 gets smaller. Hosted by Heather and Elli, it’s honest conversations about what life after 50 actually looks like – identity, friendship, money, aging, and reinvention, plus the parts nobody warns you about. Every episode brings together lived wisdom (Word From The Wise), expert insight (Good to Know), and a Cool Kids segment where the next generation weighs in – genuine intergenerational conversation that calls out ageism in both directions. We’re not here to sell you a transformation. We’re here to tell the truth: life after 50 can sneak up on you in the best possible way. Turns out, it’s good here. And sometimes, it’s even great. New episodes weekly.

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