TURTZED

Charles Turtz
  • 5.0 (35)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

TURTZED is where real stories meet deep growth. Hosted by Charles Turtz, this podcast dives deep into the moments that define us—grief, trauma, identity, coming out, rebuilding, and the wild mess of healing. Through unfiltered conversations and vulnerable solo episodes, TURTZED helps you own your story, find your voice, and build a life aligned with who you really are. From navigating mental health and family wounds to rediscovering self-worth and purpose, each episode explores the bridge between surviving and truly living. Whether you’re unpacking your past, questioning everything, or chasing clarity in your career or relationships, this space is for you. No fluff. Just truth, growth, and the kind of talk that hits deep.

  1. 1D AGO

    Terence Turner: Unlocking Intuition and Trusting Your Gut | Ep. 59

    Have you ever felt a deep, nagging pull in your gut only to ignore it and suffer the consequences later? Unlocking intuition isn't just a mystical gift; it is a fundamental human survival skill that most of us have been conditioned to bury under the weight of logic and societal expectations. In this episode, Terence Turner shares his journey from a child who "knew things" to a professional helping others rediscover their own inner wisdom. You will learn how to distinguish between your brain, your heart, and your gut, and why "leaning in" to your intuition is the ultimate tool for personal transformation and authentic connection. How to Distinguish Your Gut Instinct from FearIt is common to confuse the brain’s logic or the heart's emotions with a true gut feeling. Terence Turner explains that your soul often knows a step is necessary, but your body may trigger a fear response because the experience is significant. Why We Stop Listening to Our Inner WisdomChildren are naturally intuitive, but as we grow, we are taught to prioritize societal "rights and wrongs" over our own instincts. This conditioning creates a reliance on external validation rather than the internal guidance system we were born with. The Role of Therapy in Self-Understanding True healing begins with understanding yourself and your own patterns. Terence Turner advocates for therapy as a vital outlet to help people navigate their most formative years and learn how to communicate their needs effectively. Links & NetworkingTerence TurnerCharles TurtzTURTZEDFor Coaching, Consulting, Advertising, or Press Inquiries inquire here.Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website. 00:00 – The passion for unlocking inner wisdom01:15 – Why adults bury their natural intuition01:53 – The birthday present jackpot and early "knowing"03:15 – The breakfast table "knife incident" and family secrets04:57 – Being called "crazy" for seeing the truth06:15 – How to build a "meaning library" for your senses07:23 – The danger of looking for validation in others09:41 – How modern routines are "screwing with" your gut11:11 – The car accident vision and the puzzle of interpretation13:53 – The battle between love, ego, and intuition16:17 – Why your fear response might be a "yes"18:49 – Why you probably have a million soulmates21:02 – Helping others embrace their "crazy" quirks25:36 – Overcoming the "fraud" voice within29:37 – The wealthy uncle and the calendar truth35:17 – The difference between being connected and actual connection41:16 – The 3-hour drive dilemma: Being the adult in the room45:56 – The permanent symbol of the cowbell

    54 min

  2. MAR 4

    Dr. Diana Stafford: The Root Cause of Brain Fog and Environmental Toxins | Ep. 58

    Are you tired of being told your labs are "normal" while your body feels like it’s screaming for help? In a world where five-minute doctor visits have become the standard, many patients find themselves trapped in a cycle of "medical gaslighting," struggling with invisible enemies like mold, parasites, and chronic inflammation that traditional systems often miss. In this episode, Dr. Diana Stafford shares her personal and professional evolution from traditional pediatrics to functional medicine after her own family was sidelined by a "mold house". She explains how to move beyond "Band-Aid" solutions to identify the true root causes of illness—ranging from environmental toxins to stored trauma—and how to finally regain trust in your body's ability to heal. Why Traditional Medicine Fails Chronic IllnessThe current medical system is designed for acute care rather than the continuity required for deep healing. Dr. Stafford discusses how the insurance-based model often prevents doctors from running comprehensive tests for gut health and toxins, leaving patients to navigate complex recoveries on their own. How to Identify Signs of Mold Poisoning Environmental toxins don't always look like a respiratory issue; they can manifest as profound brain fog, insomnia, and even pediatric fatigue. By looking at the health of an entire household, Dr. Stafford illustrates how "unusual" symptoms in children or sudden mental health shifts in adults are often whispers of a toxic environment. The Role of Nervous System Regulation in DetoxYou cannot out-supplement a body that is stuck in fight-or-flight. True recovery requires addressing the "Cell Danger Response," where the body remains in an inflammatory state because it doesn't feel safe. Learning to regulate the nervous system is the non-negotiable foundation for any detox protocol. Understanding Your Genetic SusceptibilitiesWhile genetics aren't destiny, knowing your specific variants—like those affecting dopamine breakdown or B-vitamin methylation—can help "biohack" your epigenetics. These insights allow for personalized protocols that ensure you are using the right supplements and lifestyle swaps for your unique biology. Links & NetworkingDr. Diana StaffordCharles TurtzTURTZEDFor Coaching, Consulting, Advertising, or Press Inquiries inquire here.Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website. 00:00 – The "detox" for when nobody is listening00:01 – Why a humanities student chose the "healer" path00:03 – The "five-minute visit" trap in modern medicine00:04 – When your husband's gut issues change your career00:05 – The "mold house" that changed everything00:06 – Why a two-year-old should never be "tired"00:08 – The meeting that ended a traditional medical career00:11 – Hearing the "whispers" of the body00:14 – The "Cell Danger Response" explained00:15 – Why breathing exercises are not just "fluff"00:18 – The secret to "personalized" protocols00:23 – Navigating the "medical gaslighting" of normal labs00:27 – Why your mindset dictates your recovery speed00:35 – Can you biohack your own genes?00:38 – The "Bucket Analogy" for toxic load00:43 – Is functional medicine the future of primary care?00:46 – Why your symptoms are never "all in your head"00:50 – The specific emotion that prevents physical healing

    38 min

  3. FEB 25

    Struggle Jennings: Transforming Pain Into a Purposeful Future | Ep. 57

    How do you go from teaching your six-year-old daughter how to cook macaroni and cheese over a prison phone to watching her thrive as a leader of her own foundation? When your back is against the wall and the "hand you were dealt" feels impossible to play, the only way out is through a total surrender to change. In this raw and powerful episode, Struggle Jennings joins Charles Turtz to discuss the duality of growing up in a legendary outlaw country family while navigating the harsh realities of the streets and incarceration. Struggle shares the pivotal "breaking points" that led to his transformation, the mental strength required to regain custody of his children, and how he uses his music as a testimony to prove that no one’s story is ever truly over. How to Practice Radical Accountability  Accountability is a daily practice of acknowledging that your life's direction is a direct result of your own decisions. By refusing to blame outside forces like the legal system or past betrayals, you reclaim the power to change your future. Turning Past Mistakes Into a Refined Future  Instead of letting a difficult past define you, use it as the fire that purifies and refines your character. The "worst" moments of your life can become the strongest points of your testimony, allowing you to reach and inspire others who are in the same dark places you once occupied. Building Resilience Through Fatherhood  True resilience isn't just about physical toughness; it’s the mental drive to do "the right thing" consistently for those who depend on you. Struggle explains how the hope and survival of his children served as his greatest motivation to stay straight and rebuild a stable, loving life from scratch. Links & NetworkingStruggle JenningsCharles TurtzTURTZEDFor Coaching, Consulting, Advertising, or Press Inquiries inquire here. Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website. 00:00 – The surrender at the breaking point00:10 – Why humans hide their greatest struggles02:00 – Using mistakes as a motivation for greatness05:06 – Why your past should refine, not define you06:10 – Straddling the tracks: Blue-collar roots vs. the Jennings legacy08:34 – Learning resilience from the hope of a child10:15 – When the family becomes the victim of the crime13:12 – The "Macaroni and Cheese" phone call from jail16:20 – The terrifying reality of looking in the mirror18:15 – Processing the truth about a father’s passing21:35 – Filming a music video behind prison bars27:15 – Why Waylon Jennings would respect the "Country Rap" hustle35:22 – Watching a daughter turn trauma into a foundation40:06 – The ten-year milestone of freedom46:00 – Telling Child Services: "Be hard on me"51:15 – From the projects to the castle: Speaking it into existence58:00 – The parable of the farmer and the weeds

    1 hr

  4. FEB 18

    Darren Hobbs: Overcoming Addiction and Finding Hope | Ep. 56

    How do you rebuild a life when you’ve burnt every bridge and the only person left in your corner is a jailer telling you you're alone? For many struggling with drug addiction, the descent doesn't stop until there is nowhere left to go but inward. In this raw and deeply personal episode, Darren Hobbs shares his transformative journey from facing 20 years on drug charges to becoming a leader in the intervention and recovery space. Darren Hobbs breaks down the "chameleon syndrome" of addiction, the painful reality of a mother’s "tough love," and why true change only happens when you finally decide to "burn the boats." How to Identify the Moment You Must Stop DiggingRecovery often begins not with a plan, but with the exhaustion of being "not tough enough" to keep paying the emotional taxes on a life of addiction. For Darren, this meant dropping the shovel in a jail pod when he realized he was truly alone. Why Tough Love and "Dead to Me" Saves LivesWhen a family stops negotiating with addiction and sets hard boundaries, it creates the "magical moment" where the person in active use must finally face themselves. Darren explains how his mother’s refusal to take his "drama" anymore was the catalyst for his spiritual awakening. Transitioning from Entitlement to Authentic HumilityThe path to rebuilding a life often involves cleaning toilets and taking the bus, far away from the "boujee" expectations of one's past. True freedom comes when the opinion you have of yourself matters more than the metric of being "better" than anyone else. Links & Networking Darren HobbsCharles TurtzTURTZEDFor Coaching, Consulting, Advertising, or Press Inquiries inquire here.Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website. 00:00 – The privilege of being honest with yourself01:03 – Why a "train wreck" life is a recovery honor02:12 – The smart guy’s advice for someone in a hole04:50 – A "Sanford and Son" version of the third step prayer07:01 – The first day of school and the " Dominican" discipline10:44 – Why being "Mama’s little angel" wasn't enough11:23 – The "magic prescription" that made his teeth whiter15:37 – The Arkansas ID and the man named "Zeus"18:52 – The exotic confidence of a "middleman" drug dealer21:55 – A stadium cup, a wheelchair, and a win streak ended23:56 – The desperate plea: "Mom, please make it stop"29:03 – Hearing the words: "You’re dead to me"32:21 – The mathematical error that God provided38:37 – Why being the "poop picker upper" was a gift43:51 – The relief of being "too chubby" for the wrong attention48:01 – Why hope is a better drug than cocaine50:25 – The friend’s command to "burn the motherf***ing boats"

    56 min

  5. FEB 11

    James Boucher: Healing from Sexual Trauma & Taking Back Control | Ep. 55

    What do you do when your deepest secrets are weaponized against you? Healing from sexual trauma often begins the moment we decide to bring our hidden stories into the light, refusing to let shame dictate our future. In this moving episode, James Boucher shares his journey from a life of secrecy and censorship to one of radical authenticity. After being secretly recorded and blackmailed, James made the courageous decision to "blast" the narrative by going public, eventually finding a sense of community and relief he never thought possible after years of childhood trauma and addiction. How to Recover from Male Sexual TraumaJames discusses the unique challenges men face when addressing sexual abuse and why it took five years in therapy before he could even mention his childhood experiences out loud. He highlights how shifting from secrecy to speech is a vital component of the healing process. Taking Back Control After Extortion or BlackmailWhen faced with a secret recording and the threat of exposure, James opted for transparency over fear. By sharing his story on his own terms via TikTok and YouTube, he effectively neutralized the power the other person held over him. The Connection Between Trauma and Addiction RecoveryWith ten years of sobriety, James reflects on how quitting drinking was the catalyst for starting the deep "work" in therapy. He explains how progress is often incremental, taking a full decade to transform into the person he is today. Links & Networking James BoucherCharles TurtzTURTZEDFor Coaching, Consulting, Advertising, or Press Inquiries inquire here.Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website. 00:00 – The Unexpected Answer in Life's Difficult Moments01:01 – A Lifetime of "Censoring" the Self01:35 – The Silent Impact of Childhood Trauma01:55 – The Secret Recording That Changed Everything02:15 – Why Going Public was the Only Choice03:34 – Turning a Negative into a Public Benefit05:08 – The "Two Separate Lives" Phenomenon07:34 – A Surprise Community in Puerto Vallarta09:28 – The Physical Weight of Being Seen11:12 – Living Free from Small-Town Expectations13:00 – Why Telling the Story Once Changes the Dynamic15:32 – The "No More Skeletons" Content Strategy17:49 – Reaching the Ten-Year Sobriety Milestone19:37 – The Six-Year-Old in the Bedroom Exercise22:20 – The Work Event Compliment That Triggered a Breakdown24:32 – The Invisible Struggle in the Background

    30 min

  6. FEB 4

    Ricki Friedman: Coming Off Adderall After 28 Years | Ep. 54

    What happens to your soul when you’ve been chemically "regulated" since the age of seven? Coming off Adderall isn't just about surviving the physical withdrawal; it is a high-stakes reclamation of the self that requires a total rewrite of what you consider "normal." In this raw and deeply personal conversation, Ricki Friedman shares her journey of stopping a 28-year prescription of stimulants to find a version of herself she never knew existed. She and Charles dive into the biological reality of dopamine deficiency, the link between complex PTSD and concentration, and why true success requires honoring your natural rhythm rather than forcing a medicated societal norm.  How to Function Without AdderallStopping a long-term stimulant prescription requires a fundamental mindset shift from "I can't concentrate" to "I have a dopamine and regulation issue." Success off-medication is found by creating natural dopamine through movement, environment, and honoring the "momentum" of your ADHD rather than fighting it. Reclaiming Intuition from FearStimulants can often blur the lines between intuition and a chemically-induced "loop," making it difficult to feel the body's natural signals. Understanding the difference—where intuition is calm and grounded while fear is loud and full of excuses—is the key to making expansive life decisions. The Reality of Stimulant WithdrawalThe first 30 days of going "cold turkey" from a high dose can involve extreme physical exhaustion and sleeping up to 17 hours a day as the body attempts to find homeostasis. Recovery is a long-term process that requires giving yourself at least a full year to redefine who you are as a human being without a substance.  Links & NetworkingRicki FriedmanCharles TurtzTURTZEDFor Coaching, Consulting, Advertising, or Press Inquiries inquire here. Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website. 00:00 – The trio of connections: Self, Success, and Brand02:22 – Being prescribed stimulants at seven years old04:13 – The "Three-Week Sleep" and the reality of cold turkey06:01 – Why life gets "infinitely worse" before it gets better08:14 – Rewriting the story of what is "normal"10:17 – Honoring your natural rhythm vs. the corporate machine12:06 – The realization that changed everything: "It’s like meth"15:34 – Why stimulants dysregulate the nervous system they claim to fix18:05 – The grief of a childhood without access to your own body21:05 – The difference between concentration and dopamine issues25:54 – The top two life-transforming decisions Ricki ever made30:07 – Losing (and finding) your personality on autopilot35:06 – Transitioning from "Dark Ricky" to "Light Ricky"41:59 – The 4-step system for authentic dopamine45:35 – The "Expansive Decision" trap50:44 – Why the medication is no longer serving its purpose

    54 min

  7. JAN 28

    Sonny Von Cleveland: Why Forgiveness is Your Only Path to Freedom | Ep. 53

    How do you stop a cycle of violence when your childhood was defined by it? For many, trauma becomes an armor of anger that eventually turns into a prison of its own making, but true freedom requires the one thing most are too terrified to try: radical compassion for themselves. In this powerful episode, Sonny Von Cleveland shares his harrowing journey from surviving years of childhood sexual abuse and 18 years in prison to becoming a beacon of hope and redemption. Sonny breaks down the precise mindset shift required to stop reliving past trauma and start choosing a life defined by purpose rather than pain.  How to Redefine Strength After TraumaStrength is not just about surviving another day of abuse; it is the conscious choice to ensure your yesterday does not dictate your today. True strength is found in admitting you are human, making the choice to learn from mistakes, and refusing to let your past baggage control your future mindset. Why Forgiveness is an Act of Self-PreservationForgiveness is not about letting the person who hurt you off the hook—it is about releasing yourself from the shackles of resentment. By processing your anger and offering yourself compassion, you reclaim the internal freedom that trauma stole from you. How to Give Your Suffering a PurposeSuffering ceases to be suffering the moment it is assigned a purpose, such as using your story to prevent someone else’s pain. By turning your lessons into a "template" for others, you ensure that your past struggles were not in vain and build a legacy of healing. Links & NetworkingSonny Von ClevelandCharles TurtzTURTZEDFor Coaching, Consulting, Advertising, or Press Inquiries inquire here. Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website. 00:00 – The "Hey White Boy" catalyst02:08 – Why your mission must be your legacy04:36 – The survival trap: Why surviving isn't enough06:06 – The one-hour rule for a successful life08:50 – Five years in solitary: The birth of compassion11:25 – Turning a loss into a lifelong lesson15:11 – The physical cost of holding toxic anger17:57 – The secret to closure without an apology18:57 – The screwdriver incident and the weight of shame22:48 – Forgiveness vs. Understanding: The healing divide28:57 – Reclaiming freedom through the art of redemption32:37 – Why your worth is never tied to your paycheck33:53 – The extra lunch tray that changed everything36:48 – The "Baby Philosophy" for achieving any goal41:23 – The danger of "Comfortable Pain"44:16 – Why we fear speaking our truth48:33 – Why comparing your trauma is self-sabotage

    51 min

  8. JAN 21

    Christina Rice: Energy Healing for Chronic Illness & Physical Pain | Ep. 52

    Why does your body hold onto pain even after the doctors say nothing is wrong? Energy healing is often the missing link when traditional medicine only provides a "Band-Aid" for chronic symptoms. We dive deep into why your physical health is a direct reflection of your energetic circuitry and how to finally clear the blockages that keep you stuck in a cycle of disease. In this episode, Christina Rice shares her transformation from being on her "deathbed" with excruciating chronic illness to becoming a renowned intuitive and energy healer. She breaks down the mechanics of the "Ahai" frequency, how to read the body's energy circuits like a scan, and the process of returning to your authentic self through the wisdom of your own body How Emotional Trauma Becomes Physical Pain When we suppress our truth or hold onto an emotion without processing it, that energy "calcifies" in specific centers of the body, eventually manifesting as physical symptoms or chronic knots. How to Identify Blocked Chakras Each energy center corresponds to a life theme—for example, the throat chakra is tied to communication and thyroid health, while the solar plexus dictates your personal power and digestive wellness. The Meaning of Your Soul Purpose Your purpose isn't a mystery hidden in another country; it is revealed through the recurring themes and lessons of your life that you are meant to learn and then contribute back to the collective consciousness. Links & NetworkingChristina RiceCharles TurtzTURTZEDFor Coaching, Consulting, Advertising, or Press Inquiries inquire here.Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website. 00:00 – The power of holding diametrically opposed beliefs.05:40 – What is the "Ahai" 7D frequency and how does it heal?06:40 – Seeing the body as a "piping system" of energy circuits.10:44 – Why children are naturally magical—and what turns it off.15:42 – The "ego deaths" required to become your authentic self.17:33 – Why the most stubborn people get hit with the loudest wake-up calls.20:30 – Why "Shadow Work" might be leading you down the wrong rabbit hole.23:44 – The energetic link between thyroid issues and suppressed truth.27:00 – How "past life" emotions are stored in the sacral chakra.31:30 – The reason your back pain is connected to a lack of support.35:19 – How your body sends "look at me" messages through pain.40:13 – The "Energy Blob" theory: Why you chose a human experience.49:17 – Why you haven't "tried everything" until you've tried energy work.52:09 – The one mantra the Universe always rewards.56:51 – The "Fear of Being Seen" and why it holds us back from our gifts.

    1 hr
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5
out of 5
35 Ratings

About

TURTZED is where real stories meet deep growth. Hosted by Charles Turtz, this podcast dives deep into the moments that define us—grief, trauma, identity, coming out, rebuilding, and the wild mess of healing. Through unfiltered conversations and vulnerable solo episodes, TURTZED helps you own your story, find your voice, and build a life aligned with who you really are. From navigating mental health and family wounds to rediscovering self-worth and purpose, each episode explores the bridge between surviving and truly living. Whether you’re unpacking your past, questioning everything, or chasing clarity in your career or relationships, this space is for you. No fluff. Just truth, growth, and the kind of talk that hits deep.

Information

  • Creator
    Charles Turtz
  • Years Active
    2023 - 2026
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © TURTZED Podcast LLC
  • Show Website
    TURTZED

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