Twenty Minute Pause

Nichola Johnson
  • 5.0 (7)
  • RELIGION & SPIRITUALITY
  • UPDATED SEMIMONTHLY

Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over 100 episodes, excerpts from the Saturday morning "The Fragrance of JOY" sangha. If you wish to join our online women's sangha, check out https://www.sharedwisdom.org. EnJOY as you take a PAUSE!

  1. 3D AGO

    Suffering-Transactional or Relational?

    One way to think about how we hold suffering in our life.

    14 min

  2. JAN 11

    The Mystery of JOY

    Joy is perhaps not what we think it is. Stretch your language and predetermined explanation and step into JOY.

    17 min

  3. 12/27/2025

    In Anticipation of the NEW YEAR

    What are the typical New Year's resolutions and how to go BEYOND.

    18 min

  4. 12/21/2025

    The Blessing of Winter

    What does the darkness of the Solstice bring into our lives?

    14 min

  5. 12/14/2025

    Masks & Identity

    How do we get past the 'masks' we wear?

    16 min

  6. 12/08/2025

    Judgement & Discernment

    Can Discernment be an antidote to Judgement?

    16 min

  7. 11/30/2025

    Justice

    What is personal responsibility as it relates to JUSTICE?

    14 min

  8. 11/22/2025

    Where does GRACE come from?

    Are we also a conduit for Grace?

    14 min
See All (155)

Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over 100 episodes, excerpts from the Saturday morning "The Fragrance of JOY" sangha. If you wish to join our online women's sangha, check out https://www.sharedwisdom.org. EnJOY as you take a PAUSE!

Information

  • Creator
    Nichola Johnson
  • Years Active
    2020 - 2026
  • Episodes
    155
  • Rating
    Clean
  • Copyright
    © Nichola Johnson
  • Show Website
    Twenty Minute Pause