Two Extra

Two Extra
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Welcome to Two Extra - where two extra girls bring you the stories of powerhouse women doing their thing, right here in Perth and some even across the pond! We’re two British bezzies who met on the other side of the world, total chalk and cheese, it shouldn’t work, but somehow it just does. Different vibes, different journeys, but equally extra in totally different ways! Each episode, we chat with incredible women who are building businesses, juggling kids/partners/just life, all while chasing that something extra that lights them up.

  1. -3 ДН.

    The One Where We Listen To Our Gut

    This week on Two Extra, Ursula is joined by her childhood bestie Sam Murphy on Zoom for a deep (and delicious) dive into all things gut health, kefir, and building a thriving business from the ground up. Sam is the powerhouse behind @ki.kefir and shares her journey of trusting her intuition, backing herself, and creating a brand that’s now helping so many people feel better from the inside out. We chat gut health, business, life pivots, and why sometimes your gut literally knows best. This episode is inspiring, informative, and guaranteed to make you rethink what’s in your fridge  As always — like, comment, follow, share & subscribe @twoextra_thepod on Instagram & TikTok We know this one will blow you away — let us know what you think

    59 мин.

  2. ТРЕЙЛЕР (СЕЗОН 2, ВЫПУСК 1)

    The One That Was Unplanned!

    We’re back for Series 2 and have we got SO much in store for you this year!!! This episode was totally unplanned and a little scatty, but honestly… we’re kind of glad it worked out this way. It gave us the perfect chance to do a little intro for our return  We are so back and cannot wait for you to see what’s coming!!! Urs & Zar xXx

    22 мин.

  3. 16.12.2025

    The One with Our Scouse Scrooge

    For our Christmas special, we’re joined by the one and only Nicola Mooney — aka Moo  This episode is full of laughter and honesty as we journey through stories her and Zar Zar have got upto over the years! We were literally crying laughing!! We wrap things up by shining a light on the formidable, driven businesswoman Nicola is today — and then, of course, we couldn’t resist putting her on the spot and going a little deeper towards the end which she loved NOT! Thank you for being part of our Two Extra community this year.We wish you all a very Merry Christmas and a safe, happy holiday season  We can’t wait to see you back here with us in 2026. As always like, follow, rate review and all the rest! twoextra_thepod on Instagram & Tik Tok!

    58 мин.

  4. 09.12.2025

    The One Where Our Hearts Did The Talking…

    This week’s episode is as real as it gets and comes with a trigger warning! No plan, no outline, no fancy prep — just us, curled up on Zara’s bed, talking, getting teary and letting whatever needed to come out… come out. We didn’t even edit this one!  We spoke all about grief, in all its messy, surprising forms. Yes, we spoke a lot about physical loss — the people we’ve loved and lost — but we also explored the grief that comes with change, disappointment, identity shifts, friendships evolving, relationships ending and the versions of ourselves we’ve had to say goodbye to. We had a quick look at the stages of grief, but mostly to acknowledge that they’re not neat, not linear, and not something you ever “complete.” They show up in waves, loops, spirals — especially around Christmas, when emotions are louder, memories feel heavier, and the empty chairs at the table hit a little harder. This episode is dedicated to everyone who’s grieving, in whatever form that looks like for you.But especially to the people close to us who have lost loved ones recently — you know who you are. We’re holding you in our hearts. If you’re going through it, we hope this conversation makes you feel a little less alone. Please follow us on Instagram & Tik Tok twoextra_thepod  And rate, review & follow/subscribe on Spotify & Apple Podcasts.

    38 мин.

  5. 02.12.2025

    The One Where we Vow to Fill Our Own Cups!

    In this episode, Ursula and Zara sit down with the powerhouse that is Ash Daily — entrepreneur, creative, connector and the woman who somehow manages to make chaos look effortless. We dive into: How Ash built her career from the ground up and carved out her own lane in Perth’s creative scene The reality behind the highlight reel — burnout, boundaries and what she’s learned the hard way Motherhood and ambition — how she balances being a present mum while still chasing big goals Owning your voice and stepping into rooms you once thought you didn't belong  Ash answered a concerned mum’s email and shared insights on the NDIS including what’s available and accessible to all kids even those without a diagnosis.  This episode is for you if:You love hearing from women who go after what they want, aren’t afraid to evolve, and keep things real - no fluff, no filters. As always please follow us, like, share comment & subscribe.  Spotify & Apple Podcasts  @TwoExtra_thepod - Instagram & Tik Tok.

    50 мин.

  6. 25.11.2025

    The One With a Few Bloody Mary’s

    It’s just us Ursula and Zara this week — long overdue, a little chaotic, and fuelled by a few Bloody Mary’s. We finally sit down to catch up on life and everything you've missed in our lives atm! Zara spills the latest on her dating life — from potential suitors to walking red flags — all while juggling her non-stop schedule at Halo. Modern dating, but make it glam and mildly unhinged. While Zara was busy sunning it up in Bali, Ursula & the girls had a night out… obviously Miss Fomo had something to say! We touch briefly on a few hot world topics and of course what everyone's talking about I'm a celeb get me out here UK! This week’s listener messages gave us some laughs!! A light-hearted, slightly suss dilemma that had both of us screaming. And another listener who puts Zara firmly on the stand and forces her to unpack what she truly wants — no dodging the question this time. No guests. No structure. Just two besties chatting absolute nonsense, catching up on missed moments, unpacking life choices, and laughing far too loudly into the microphones. It’s a girl-chat kind of episode — messy, honest and very “uz”. As usual please like, rate, review & subscribe Also don't forget to share us on socials @Twoextra_thepod on Insta & Tik Tok!!

    57 мин.

  7. 18.11.2025

    The One That Gave us Goosebumps!

    In this episode, we sit down with Brooke, the heart and founder of Crystal Clarity in Clarkson. She’s not just a business owner — she’s a grounded, intuitive guide who’s built a healing space that so many people in the community swear by. Brooke shares: How Crystal Clarity began and what inspired her to create a space centred around healing, energy work and emotional clarity The realities of running a spiritual business today — both the rewarding moments and the challenges The full range of services offered by her and her team, from intuitive healing sessions to specialty treatments and energy-based practices How she protects her own energy while supporting others Her personal journey with intuition, boundaries and trusting the universe’s timing To wrap things up, we also did a little haul in the shop — choosing items purely based on what we were drawn to. Brooke breaks down exactly why each piece may have called to us and the meaning behind them. Where to find Crystal Clarity: @crystalclarity__ on Instagram & Tik Tok

    41 мин.

  8. 11.11.2025

    The One With Her Off The Telly

    In today’s episode of Two Extra, we sit down with the beautiful Kelsey O’Neil — a Liverpool girl who, like so many of our guests, packed up her life and moved across the world to Perth. But today, we’re not talking business, career, or the usual relocation saga. Today, we’re talking about the story that changed everything for her. Kelsey was featured on Long Lost Families UK, and this episode takes us through the emotional, raw, and powerful journey behind it — the part of her life that most people don’t get to see on Instagram. This conversation is heartfelt, honest, and at times completely spine-tingling. Kelsey opens up about family, identity, loss, and what it feels like to have your most personal moments captured on national television.  Growing up in LiverpoolKelsey shares what life was like as a kid and how her early years shaped her.  The missing piece of their family Kelsey talks about the moment she found there was more to her story than she knew.  How Long-Lost Families came into her lifeHow the show found her and what the process was really like.  The emotional moments behind the camerasThe part of filming that stayed with her forever. How a little part of their family was healed and became extra special. Relocating to AustraliaHer big move to Perth, and how she built a new life on the other side of the world. Becoming a boss lady in business  Kelsey talks about how she has built her home salon and offers some advice for a listener who’s having a hard time within the same industry.  Now go and enjoy This isn’t just a TV story — it’s a story of courage, vulnerability, and the kind of resilience that stays with you long after the episode ends.Kelsey shows us what family means to her and how much this has now shaped her with her own little family.  Instagram - @Gypsea_glow_tanning  Two Extra Platforms:As always follow, rate review us on Spotify & Apple Podcasts. Tik Tok & Instagram - twoextra_thepodEmail your stories, questions and dilemmas to contactus@twoextra.com

    37 мин.
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Welcome to Two Extra - where two extra girls bring you the stories of powerhouse women doing their thing, right here in Perth and some even across the pond! We’re two British bezzies who met on the other side of the world, total chalk and cheese, it shouldn’t work, but somehow it just does. Different vibes, different journeys, but equally extra in totally different ways! Each episode, we chat with incredible women who are building businesses, juggling kids/partners/just life, all while chasing that something extra that lights them up.

Информация

  • Автор
    Two Extra
  • Годы выхода
    2025 - 2026
  • Выпуски
    16
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Two Extra
  • Сайт подкаста
    Two Extra