Two For Joy

Two For Joy
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Lifestyle podcast Two Irish gals chatting all things Mindset, Law of Attraction and Lifestyle Habits

  1. 03/08/2022

    Aligning Your Goals With Your Values

    On this episode we talk about how to figure out what your values are and how this can help guide you in choosing the right goal for you! As always, please do let us know what you think over on our Instagram @twoforjoypodcast!  Thanks again,  Caz & Sob x

    21 min

  2. 03/01/2022

    The Freedom of Being Able to Control Your Reaction

    In this episode we discuss how freeing it is to notice that you can control your reaction to situations. We share some of tips that we have benefited from using.  Strong, emotional, negative reactions use up so much of our energy. Sometimes, these reactions aren't justified and are just automatic responses. Try some of these tips and see how much it can improve your relationships with others and also yourself.  Let us know your thoughts over on Instagram @twoforjoypodcast.  We hope you enjoy,  Caz & Sob X

    19 min

  3. 02/22/2022

    Setting Time Aside to Give!

    This episode is all about Giving as a Circle and how you get what you give. We talk about how you can set reminders each day to give, how giving comes in many forms, and we discuss how, even if you're not in a career that is centralised around giving to the world, there are many other areas of your life that can be! "The soul purpose of life is to serve humanity"  Set aside time this week to give!!  Chat to you all next week :)  Caz & Sob x

    21 min
  4. Releasing Judgement

    02/15/2022

    Releasing Judgement

    In this episode we deep dive into the topic of Judgement. We chat about what judgment actually is, ways to realise why you judge or feel judgement and have a discussion around whether we change it or not. Judgement is something we all feel in some parts of our lives but we need to be the change from *school age gossip* in conversations!  Let us know what you think over on our Instagram @twoforjoypodcast  We hope you enjoy,  Caz & Sob X

    20 min
  5. Practicing What You Preach & Taking Your Own Advice

    02/08/2022

    Practicing What You Preach & Taking Your Own Advice

    In this episode we talk about...practicing what you preach (!) and also...making sure you're preaching the right thing and listening to your own advice!  Life is all about balance and you can't expect to be living a perfect life all the time! We all need a friendly reminder to not be too hard on ourselves now and then.  We hope you enjoy!  Thanks so much for listening, Caz & Sob x

    19 min
  6. Making a Vision Board & Using Visualisations in Every Day Life

    02/01/2022

    Making a Vision Board & Using Visualisations in Every Day Life

    On last week's episode, we discussed goal setting... so for this week, we wanted delve into that a little further - looking at how to actually reach these goals. We chat about the benefits of vision boards, the science behind visualisations and why and how you should start using them everyday.  Let us know what you think over on Instagram @twoforjoypodcast We hope you enjoy!  Caz & Sob X

    22 min
  7. Setting 2022 Goals: A New Approach

    01/25/2022

    Setting 2022 Goals: A New Approach

    We are BACK for another Season! To start us off, we have decided to chat about goal setting from a new perspective, how to choose the right goal for you and we give examples of some of our own personal goals! We are so excited to be back and have a jam packed Season ahead of us!  If you enjoy, please rate/review or send us your feedback on Instagram @twoforjoypodcast! We love to hear your thoughts on it all.  Same time next week,  Caz & Sob X

    21 min
  8. Answering Your Questions!

    10/26/2021

    Answering Your Questions!

    It is the FINAL episode of Season 2!! We are so so grateful to everyone who has joined us on the journey so far!  Here is our Q&A for Season 2, answering the questions that came in through Instagram!  Come say hey if you haven't already @twoforjoypodcast  See you all next season... Caz & Sob x

    30 min
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About

Lifestyle podcast Two Irish gals chatting all things Mindset, Law of Attraction and Lifestyle Habits

Information

  • Creator
    Two For Joy
  • Years Active
    2021 - 2022
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Two For Joy
  • Show Website
    Two For Joy