Two Therapists Talking

David Thompson & Sherie Christensen
  • 4.7(64개의 평가)
  • 정신 건강
  • 격주 업데이트

David and Sherie talk about self-worth, sexual addiction, betrayal trauma, depression, anxiety, and other therapy issues. Each podcast is a different topic of conversation with tools, guidance, and help for navigating these complex problems. Learn more at https://www.twotherapiststalking.com.

  1. 4월 20일

    158 We continue talked about the mood cure and supplements and eating for feeling good!

    David & Sherie finish talking about the mood cure and why we need to pay attention to what we eat as an important part of feeling better and not neglect our brain and its needs. We talk about other supplements and why they matter and ask you to answer some questions to determine where you're at.

    25분

  2. 4월 6일

    157 About the brain/mood connection and taking care of ourselves

    David & Sherie talk about how important a nourished brain is in feeling good and why a lack in important nutrients can have a big impact. Learn more with the book the mood cure by Julia Ross.

    23분

  3. 3월 23일

    156: We talk about some of life's greatest truths - and why you should know them!

    David & Sherie talk about some things that overlap therapy and ancient writings and lessons and why they matter today. You will learn about how you're not separate, fear is an illusion and Love is the Truth, your mind shapes reality (it’s not a camera, it’s a projector), your ego is the enemy and everything is connected. Here's the link to learn more: https://youtu.be/ADYdypHZb2A?si=OQC2Q63_NtFAaCkO

    31분

  4. 3월 9일

    155 About how to manage triggers in the moment: NNAC

    David & Sherie talk about how to manage triggers and temptations, whether it's a temper or anxiety or sexual craving or negative self-talk or anything else. Learn a simple technique that you can use in different situations to slow down and respond to situations instead of just reacting: NNAC - Notice, Name, Allow and Choose.

    24분

  5. 2월 23일

    154 What is direct hurt versus indirect hurt? And why does it matter?

    David & Sherie talk about direct hurt versus indirect hurt, what those are, and why they matter. In relationships, intention and motive matter a lot! We still need to address and change hurtful behavior, but we don't want to make hurtful behavior more hurtful by how we interpret it, making reconciliation even more difficult. Listen to learn more!

    20분

  6. 2월 9일

    153 We answer some questions about what to do if we answered no to important questions

    David & Sherie talk about what to do if you answered no to any of the questions we asked in our last episode (Can you apologize? Do you have empathy? Can you receive input and feedback?) Keep your honesty and listen to some of the things we can do when we're struggling to taking things personally.

    21분

  7. 1월 26일

    152 Can you be wrong?! Asking yourself some hard questions about yourself - be honest!

    David & Sherie discuss some things to ask yourself and be honest about how you're showing up in relationships to see if you engage in any less effective patterns of behavior. Be willing and honest enough to take a hard look at what you might be doing that is getting in the way of the relationship you want!

    23분

  8. 1월 12일

    151 About differences between men and women and overcoming fear

    David & Sherie talk about men and women and what happens if core needs aren't met, usually out of fear, and what to do about that. It's important that individuals are okay with being wrong, and can work through things that are difficult!

    22분
모두 보기(158개)

4.7
최고 5점
64개의 평가

소개

David and Sherie talk about self-worth, sexual addiction, betrayal trauma, depression, anxiety, and other therapy issues. Each podcast is a different topic of conversation with tools, guidance, and help for navigating these complex problems. Learn more at https://www.twotherapiststalking.com.

정보

  • 제작진
    David Thompson & Sherie Christensen
  • 방송 연도
    2021년 - 2026년
  • 에피소드
    158
  • 등급
    무삭제판
  • 저작권
    © David Thompson 2021
  • 웹사이트 보기
    Two Therapists Talking

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