TwoX Labs

twoxlabs

Welcome to the TwoX Labs Podcast, where we explore the intersections of mental health, sexuality, and neurodiversity with a focus on the experiences of cis-women and other assigned female at birth identities (AFAB). Hosted by Dr. Erika Miley, LMHC, CST, this podcast dives deep into cutting-edge research, clinical insights, and practical tools for therapists, educators, and medical professionals. From navigating purity culture and ADHD’s impact on sexual functioning to addressing societal influences like the manosphere, TwoX Labs is your go-to source for inclusive, evidence-based conversations. Each episode features thought-provoking discussions, expert interviews, and actionable takeaways to help you better serve your clients and communities. Join us as we challenge outdated narratives, amplify marginalized voices, and work toward a more informed and compassionate approach to care. 🌟 Empowering professionals with education that truly matters. Stay connected with TwoX Labs: 🌐 www.twoxlabs.org 📩 twoxlabs@gmail.com 📱 Facebook & Instagram & TikTok: @drerikamiley

  1. Abortion Access and Reproductive Justice Post-Roe

    09/13/2025

    Abortion Access and Reproductive Justice Post-Roe

    Keywords abortion, reproductive justice, mental health, therapy, Roe v. Wade, emotional impact, marginalized communities, advocacy, healthcare access, personal stories Takeaways Abortion is a complex topic that requires understanding of personal values. Historical context is crucial for understanding current abortion laws. The reversal of Roe v. Wade has significant implications for abortion access. Emotional and psychological impacts of abortion access vary by location and individual circumstances. Marginalized communities face unique challenges in accessing abortion care. Fake clinics pose a significant barrier to individuals seeking abortion services. Therapists must navigate their own biases when discussing abortion with clients. Personal experiences with abortion can shape a therapist's practice and approach. Advocacy is essential in the fight for reproductive rights and access to care. Therapists can support clients by providing a non-judgmental space for decision-making. Summary In this conversation, Dr. Erika Miley and Dr. Julie Bindeman explore the multifaceted topic of abortion, focusing on its historical context, emotional impacts, and the challenges faced by marginalized communities. They discuss the implications of the reversal of Roe v. Wade, the role of fake clinics, and the importance of understanding personal biases in therapy. The conversation emphasizes the need for advocacy and the significance of personal stories in shaping the discourse around reproductive justice. Chapters 00:00 Introduction to Abortion Access and Reproductive Justice 04:49 Understanding Values in Abortion Discussions 10:19 Historical Context of Abortion in the U.S. 16:12 Current Landscape of Abortion Access Post-Roe 19:20 The Emotional Impact of Abortion Restrictions 19:38 The Intersection of Anti-Trans and Anti-Abortion Movements 19:56 State-Specific Concerns in Reproductive Health 21:04 Navigating Abortion Legality and Access 23:43 Impact of Systematic Changes on Marginalized Communities 25:13 Understanding Fake Clinics and Their Tactics 27:50 The Role of Language and Bias in Reproductive Care 31:37 Personal Experiences with Abortion and Mental Health 36:47 Humanizing the Choice: Conversations Around Abortion 40:46 Advocacy and Action in Reproductive Health 43:09 Navigating Legal and Ethical Challenges in Healthcare 48:28 Grounding Techniques for Clinicians 51:15 Hope and Resilience in Reproductive Rights 54:58 Supporting Clients in Ambiguous Situations

    1h 8m
  2. Mastering Boundaries: A Guide for Cis-Women

    08/11/2025

    Mastering Boundaries: A Guide for Cis-Women

    In this conversation, Dr. Erika Miley and author Terri Cole delve into the complexities of boundaries, particularly for women who are dealing with being high-functioning codependents. They explore the societal conditioning that makes boundary-setting challenging, the myths surrounding boundaries, and the emotional toll of neglecting personal limits. Terri shares practical strategies for establishing boundaries, the importance of self-care for therapists, and the impact of social media on therapeutic relationships. The discussion emphasizes the need for self-discovery and the right to prioritize one's own needs without guilt. takeaways Boundaries are essential for healthy relationships. Many women struggle with boundaries due to societal conditioning. Setting boundaries is a radical act of self-love. Understanding the myths around boundaries can empower individuals. Emotional discomfort is a natural part of boundary-setting. Practicing boundary-setting requires patience and self-compassion. Resentment can indicate a need for boundaries. Therapists must model healthy boundaries for their clients. Social media can complicate therapist-client relationships. Self-care is crucial for therapists to avoid burnout. 00:00 Introduction to Boundaries and Codependency 01:16 The Struggle with Boundaries for Women 03:52 Connection Between Boundaries and Resentment 06:31 Understanding the Myths of Boundaries 08:24 The Importance of Setting Boundaries 11:54 Navigating the Discomfort of Boundary Setting 13:59 Childhood Trauma and Boundary Issues 17:23 Building Healthy Relationships Through Boundaries 21:20 Establishing Boundaries in Relationships 23:09 Handling Repeat Offenders 24:54 The Importance of Communication 26:57 Understanding Emotional Responses 28:52 Navigating Power Dynamics in Boundaries 30:52 Assessing Risks in Boundary Setting 32:40 Creating a VIP Section for Emotional Safety 34:29 Therapist Boundaries and Self-Care 36:31 Modeling Healthy Boundaries in Therapy 39:57 Financial Boundaries in Therapy 41:29 Social Media and Professional Boundaries 41:56 Navigating Professional Boundaries in Therapy 44:41 The Impact of Social Media on Therapists 47:09 Becoming an Expert: The Journey of a Therapist 49:38 Maintaining Curiosity and Preventing Burnout 54:46 Understanding Client Boundaries and Self-Care 59:55 The Concept of High Functioning Codependency #therapists #boundaries #selfcare #burnout

    1h 2m

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Welcome to the TwoX Labs Podcast, where we explore the intersections of mental health, sexuality, and neurodiversity with a focus on the experiences of cis-women and other assigned female at birth identities (AFAB). Hosted by Dr. Erika Miley, LMHC, CST, this podcast dives deep into cutting-edge research, clinical insights, and practical tools for therapists, educators, and medical professionals. From navigating purity culture and ADHD’s impact on sexual functioning to addressing societal influences like the manosphere, TwoX Labs is your go-to source for inclusive, evidence-based conversations. Each episode features thought-provoking discussions, expert interviews, and actionable takeaways to help you better serve your clients and communities. Join us as we challenge outdated narratives, amplify marginalized voices, and work toward a more informed and compassionate approach to care. 🌟 Empowering professionals with education that truly matters. Stay connected with TwoX Labs: 🌐 www.twoxlabs.org 📩 twoxlabs@gmail.com 📱 Facebook & Instagram & TikTok: @drerikamiley