Tyogic Tales

PratapTyagi

Welcome to the podcast ! I am PRATAP TYAGI. I am fitness enthusiastic man. I am not the fittest person. But, According to me fittness doesn't mean having bulky muscle instead looking good and feeling good about our body. So in this podcast you can expect to the less known, awesome fitness tips . Make sure that you must follow me on Instagram: pratap.tyagi And if any query come in your mind, feel free to ask . Make sure to follow / subscribe for this podcast.

  1. 05/22/2020

    Big change after pandemic|Success|#23

    A big announcement in this episode must listen it. I am quitting!!

    9 min

  2. 04/01/2020

    15 best ideas for Corona virus quarantine |Productive | COVID-19 | Best use | #22

    Welcome family!! This episode will have some best choices and good ideas that you can do in this quarantine period. Since, a lot of persons are wasting their precious time in an unproductive things i.e. why they must follow most of these points . This will make the best use of this time. And you will have no regret in the future. So , keep your ears to this episode 😊

    11 min

  3. 03/03/2020

    5 tips of bulking | Muscle building | "HACKS" for skinny guys

    Welcome family !! This episode will give you 5 most important tips for the bulking process . These pointa that I covered are the most important tips, if you are starting to bulk . To do a bulk in your body you must know about these points. So, keep your ears to this episode and also make sure to follow this podcaste 😊

    6 min

  4. 02/25/2020

    Best and cheap Post Workout | What to eat after workout|#20

    Welcome guys!! This episode will be on the topic of post-workout meal . If their is any financial issue of purchasing a good quality of protein . Then you can buy this product for a low cost . And can get a good results . This episode is also for vegetarian who unable to reach their daily protein requirements but through this you can easily cross your daily limit of protein . A very - very good episode you must listen to. So , keep your ears to this episode and make sure to follow this podcaste 😊.

    6 min

  5. 02/12/2020

    Pre-workout | All you have to know about pre-workout | Homemade |#19

    Welcome guys !! This episode will be on the topic of pre-workout . If you are a student/ or anyone who can't afford pre-workout supplements . Then all you should listen is this . This episode will give you a proper knowledge about pre-workout . I also gave a cheaper option which can be made in your home without cooking . So, must put your ears to this episode . And make sure to follow this podcaste 😊 . If you want good pre-workout supplements LINK :-- https://amzn.to/2tNIR5w

    5 min

  6. 02/04/2020

    Increase height | Grow taller | How to increase height | #18

    Welcome guys !! This episode will be on the topic that how to increase your height . All the hooks and crooks present in this video . What can you do physically through nutrition , and mentally . So please keep your ears to this episode . One additional tip is present in this episode not in knowledge of most . And make sure to follow this podcaste . For this type of self knowledge content.

    8 min

  7. 01/28/2020

    Rice v/s Roti/Chapati |Better option|Gluten myth|Insulin sensitive |#17

    Welcome family!! This episode will be on the topic that if you as individual given choice that what to choose rice or roti/Chapati . On this I well explained about quantities and all about roti and rice . The only info maybe i left is about carbs in them which is about 20-25 gram in 1 chapati and same for 100gram rice. So keep your ears to this episode and make sure to follow this podcaste 😊 .

    6 min

  8. 01/21/2020

    All about paneer| Deep information about paneer| Cheese | #16

    Welcome family ! This is the episode of the milk product series . This episode , is very important since it covers and focuses on all you must know about paneer or cheese . To know about cheese keep ears on this episode and also make sure to follow this podcaste This would be very deep knowledge about cheese. Link :---https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/saturated-fat.html

    5 min
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About

Welcome to the podcast ! I am PRATAP TYAGI. I am fitness enthusiastic man. I am not the fittest person. But, According to me fittness doesn't mean having bulky muscle instead looking good and feeling good about our body. So in this podcast you can expect to the less known, awesome fitness tips . Make sure that you must follow me on Instagram: pratap.tyagi And if any query come in your mind, feel free to ask . Make sure to follow / subscribe for this podcast.

Information

  • Creator
    PratapTyagi
  • Years Active
    2019 - 2020
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © PratapTyagi
  • Show Website
    Tyogic Tales