Type2Fun

Embark Exploration Co.
  • 4,8 (10)
  • Destinations et voyages

You’ve heard it said, “It doesn’t have to be fun to be fun”-- with that in mind join us for an insider’s glimpse into all things trekking, safaris and world adventure. From packing for your Everest Base Camp trek to what it felt like for a cancer patient to attempt to summit Kilimanjaro, or visiting a village in the Sacred Valley of Peru, you will be inspired, informed and ignited to get out there and start adventuring.

  1. -4 j

    Face to Face with Giants: The Life-Changing Adventure of Rwanda

    Imagine hiking through the misty mountains of Rwanda, not knowing exactly what awaits you—and then suddenly finding yourself standing just feet away from a family of mountain gorillas. It’s one thing to see wildlife. It’s another to look into the eyes of an animal that is so incredibly powerful, intelligent, and familiar… and realize you’re sharing its world. On this episode of Type2Fun, Theresa is joined by Julia Nesbitt from Embark Explorations and David Cope, an Embark client who recently returned from this extraordinary journey. David takes us inside the experience of trekking through Rwanda in search of mountain gorillas and what it was like when that long-awaited moment finally happened. Julia shares what goes into coordinating these incredible trips and why Rwanda has become such a powerful destination for adventure travelers. And the gorillas are just the beginning. The journey also includes encounters with chimpanzees and golden monkeys, incredible trekking through Rwanda’s landscapes, and a visit to the Kigali Genocide Memorial—an experience that adds an important and deeply moving dimension to the trip. This is a story about wildlife and adventure, but it’s also about perspective, connection, resilience, and those rare travel experiences that change you long after you’ve unpacked your bags. In this episode:• Getting up close with Rwanda’s mountain gorillas• What it feels like to encounter a gorilla family in the wild• Trekking for chimpanzees and golden monkeys• The physical and emotional challenges of the journey• What goes into planning a life-changing Embark adventure• Visiting the Kigali Genocide Memorial• Rwanda’s remarkable story of resilience• Why some adventures become memories you carry forever

  2. 28 juin

    Getting Mountain Ready: How to Train for Your Next Big Trek

    Episode: Getting Mountain Ready: How to Train for Your Next Big TrekType2Fun Podcast | Presented by Embark Exploration Greg Amorelli is a U.S. Army veteran turned personal trainer with a passion for the mountains and helping people reach their physical peak — literally. Greg has climbed with Embark Exploration and brings a coach's eye to everything from beginner fitness to summit prep. In this episode, we cover: Embark's 4-Month Training Plan & Fitness AssessmentGreg walks through Embark Exploration's structured approach to pre-climb preparation, including the fitness assessment used to benchmark where you're starting and how the 4-month timeline is designed to build you up progressively — not just get you moving, but get you mountain-ready. Gym Fit vs. Mountain FitOne of the most important distinctions in this episode. You might crush it in the gym, but the mountain is a completely different animal. Greg explains why cardiovascular endurance, load-bearing capacity, and functional movement under fatigue matter far more than how much you can bench press. Weightlifting as Part of the PlanStrength training isn't left out — Greg makes the case for how and why lifting fits into a mountain training program, and what kinds of movements actually transfer to the trail. Training Without Elevation: Advice for FlatlandersLiving in Texas or Florida doesn't have to hold you back. Greg shares practical, proven strategies for building altitude readiness and hiking-specific fitness even when the tallest thing around you is a highway overpass. Nutrition for PerformanceWhat you eat before, during, and after training sessions matters — and on the mountain, it can be the difference between a strong summit push and bonking on a ridgeline. Greg covers the nutritional principles that support serious mountain training. The Mental Side of TrainingPhysical preparation will only take you so far. Greg discusses how to build mental toughness, manage discomfort, and develop the mindset that carries you through the hardest moments on a climb. Connect with Greg Amorelli: www.arxhp.comLearn more about Embark Exploration: www.embarkexplorationco.com

  3. 1 mai

    Lessons From the Edge: When Adventure Doesn’t Go as Planned

    What happens when the plan falls apart? In this episode of Type2Fun, host Theresa Stephens sits down with professional adventure guides Milo Gomezand Jordan Cargill to explore one of the most important — and least discussed — aspects of outdoor travel: decision-making when conditions change. From rapidly shifting weather systems to managing risk in remote environments, experienced guides know that success isn’t always defined by reaching the summit or completing the route. Sometimes, the bravest and most professional decision is to turn around. In this episode, we discuss: ✅ Why weather is the most unpredictable factor in expedition planning✅ How guides assess risk and make safety calls in real time✅ Setting expectations and safety rules before an adventure begins✅ The psychology of disappointment when goals change✅ Leadership lessons from outdoor guiding✅ Why the journey — not the summit — becomes the lasting memory Whether you’re an experienced adventurer, aspiring guide, or someone curious about expedition leadership, this conversation reveals what truly defines a successful adventure. Discover your next adventure at Embark Exploration

  4. 14/10/2024

    Jamin Heppell

    Jamin Heppell, since the age of 22 has founded three sustainable organisations, and developed an introductory program to social enterprise for teenagers. Jamin's organisations include Game Changers Australia, Healthy Communities Australia and The Man Cave. Passionate about community development and facilitating young people to reach their greatest human potential, Jamin leads by example through positive role modelling, hard work, innovation, courage, persistence and confidence. This episode we talk about amazing Type2Fun adventures, mental health, powering through adversity, and much more! Follow him on instagram

  5. 16/09/2024

    Glen Van Peski - Take less. Do more.

    We sat down with Glen Van Peski, author of Take less. Do more. Surprising Life Lessons in Generosity, Gratitude, and Curiosity from an Ultralight Backpacker. We discussed some amazing Type2Fun adventures and of course, his ultralight backpacking skills. Glen Van Peski is widely recognized by the trail name “Legend” for his legendary contributions to the backpacking community. A native Californian with a childhood rooted in the western outdoors, Glen’s journey into backpacking began when his oldest son joined Scouts, and he led the Troop’s backpacking program. Through those experiences, he became intrigued by lightweight backpacking and started sewing his gear. In 1998, he founded Gossamer Gear, a company dedicated to manufacturing ultralight backpacking equipment. Over the years, Glen and his company have been featured in Backpacker, Outside, and National Geographic Adventure magazines, and The New York Times. The Sub-3 lb. Gear list mentioned is ⁠here⁠. Glen's First Aid kit is ⁠here⁠. The gear list for my bike packing on the Great Divide is ⁠here⁠, and the blog post about the trip is ⁠here⁠. For Europe hiking or adventure travel the gear list ⁠here⁠, and a blog post about how I he did it ⁠here⁠.

  6. 29/11/2023

    The many adventures of Jay Irwin

    Join us as we listen to one type two fun story after another from the man, the myth, the legend.... Jay Irwin. In Jay's own words, "I have a strong belief that Adventure is a key ingredient in transforming lives." We couldn't agree more! Buckle up, this one is a bumpy ride!

  7. 10/09/2023

    Meryl Lassen - Tales from the Trail

    In this inspiring episode of Type2Fun, we sit down with the remarkable Meryl Lassen, a true adventurer and mountaineering trekker whose journey through the great outdoors has not only pushed the boundaries of human exploration but has also redefined what it means to overcome challenges. Meryl's story is a testament to the indomitable spirit of the human adventurer. Join us for a candid and organic conversation as we delve into Meryl's incredible life of climbing and adventuring. We explore how and why she embarked on this extraordinary path, tracing her steps through the last 10+ years of adrenaline-pumping adventures that have taken her to some of the world's most breathtaking heights. What sets Meryl's story apart is her incredible resilience in the face of adversity, which we'll be highlighting. She has not let any obstacles deter her from her passion, and her journey serves as an inspiration to many. You won't want to miss her insights into how the culture of climbing and adventuring is evolving, making outdoor pursuits more inclusive and accessible to all. At Embark Exploration Co, we believe that trying something adventurous for the first time can change lives, and Meryl's experiences are a testament to that. We'll explore the profound impact her adventures have had on her life, both physically and mentally, and discover how she has harnessed the transformative power of the outdoors. Tune in to hear Meryl's unforgettable stories, intriguing tidbits, and captivating experiences from the mountains and beyond. Whether you're an experienced adventurer or someone looking to take their first steps into the wild, Meryl's journey is sure to leave you inspired and ready to embark on your own adventures. Join us for a conversation that reminds us all that with determination, passion, and a love for the great outdoors, there are no limits to what we can achieve. It's time to reach new heights with Meryl Lessen on the Type2Fun podcast. Choose your next adventure at www.embarkexplorationco.com

  8. 15/02/2023

    Exploring Everest - Stories from the trail

    This episode we sat down with Nima, Embark's Site Director in Nepal to discuss the lure of Everest and some amazing stories from the trail.  Learn all about sherpa life and Nima's exciting ancestry  Envision what a typical day is like trekking to Everest Base Camp What's a tea house? What are the differences between a trek in the Annapurna region vs the Everest Region What surprises people about Nepal  and so much more!  Learn why people come back multiple times to Nepal and hear stories from the trail.

    Exploring Everest - Stories from the trail
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À propos

You’ve heard it said, “It doesn’t have to be fun to be fun”-- with that in mind join us for an insider’s glimpse into all things trekking, safaris and world adventure. From packing for your Everest Base Camp trek to what it felt like for a cancer patient to attempt to summit Kilimanjaro, or visiting a village in the Sacred Valley of Peru, you will be inspired, informed and ignited to get out there and start adventuring.

Informations

  • Création
    Embark Exploration Co.
  • Années d’activité
    2020 - 2026
  • Épisodes
    27
  • Classification
    Tous publics
  • Copyright
    © Embark Exploration Co.
  • Site web de l’émission
    Type2Fun