Type2Take2

Danyell Wallet, Keto IHP
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Hi guys! These podcasts contain conversations with myself and others about dealing with type 2 diabetes, resources to better your health, and encouragement towards better food choices...and whatever else that comes to mind!

  1. 10/25/2023

    T2T2 E108: How Much Protein is Too MUCH for Diabetics: Gluconeogenesis

    Today we go over our 4 pillars which include chit chat, updates, setbacks and motivation and encouragement. Then we get into the health segment of dietary protein and whether or not there should be a thresh hold. Does dietary protein, just like carbohydrates, turn into glucose in the blood stream? How does that affect your fasting levels and insulin production? Are your beta cells at risk for overuse? schedule a free 15 minute⁠ discovery call My Favorite Things Research Resources: Teach Me Physiology PubMed NHS American Diabetics Association The Rain Barrel Effect, Dr. Stephen Cabral, pg 125 Real Food Keto, Jimmy Moore & Christine Moore, FNTP Chapter 5: Protein (But Not Too Much) pgs 99-101 Cynthia Thurlow with Dr. Gabrielle Lyons Everyday Wellness Podcast E302 Vanessa Spina with Dr. Gabrielle Lyons "Forever Strong and Fit," Optimal Protein Podcast Vanessa Spina: "When to Eat Protein, How Much Protein Per Meal/Day, Does Excess Protein Turn Into Fat+ Much More" Optimal Protein Podcast Deli Meat Press make your own deli meat slices using whole ingredients!

    1h 9m

  2. 10/04/2023

    T2T2 E107 Why Am I Too Weak to Pray: The Spiritual, Emotional, and Physical Manifestations of Sickness

    Hello Health Visionaries! Thank you for joining me here at T2T2! Today we are going to go over the 4 pillars and then get into the Health topic: Why Am I too Weak to Pray: the Spiritual, emotional, and physical interactions of the body that manifest as sickness. Please stay tuned as this episode leans deeper into Spiritual warfare as well as how we can, as children of God, strengthen ourselves and prevent bodily weakness in the throws of battle. For all of my favorite things Save 19 euros on Zinzino Xtend capsules! Receive Keto Coaching Gluten and Dairy Digestive Enzymes

    53 min

  3. 08/24/2023

    T2T2 E106 The Pillars| A Light Podcast episode

    Hey there Health Visionaries! Today, to give your brains a break before the next round of education and health guidance, we are going to focus on the 4 pillars today. Free 15 minute health assessment Equi Life Flash sale! Resources

    20 min

  4. 08/16/2023

    T2T2 E105: CBD Oil: The Plant to Synapses with Carrie Bishop pt 3

    Hello Health Visionaries! On todays podcast, we complete our 3 part series about CBD with Carrie Bishop, Life Coach and CBD expert. Before then, we get into our 4 pillars and bump into some incidental beat boxing in setbacks section. Enjoy some resources: free 15 minute health assessment 40% off the Big 5 Labs and the Starter Kit Check my link for any other cool labs

    1h 10m

  5. 08/09/2023

    T2T2 E104 CBD Oil with Carrie Bishop part 2 of 3

    Welcome Health Visionaries! Here on today's podcast, we are going to listen to our guest Chit chatter, Alidia, in the 4 pillars that we have before we get deep with the CBD oil, MCT carriers and how some of them don't actually help! Stay tuned! Discover my favorite resources Schedule a Free Discovery Call

    1h 13m

  6. 08/03/2023

    T2T2 E103 CBD Oil with Carrie Bishop part 1 of 3

    Hey there Health Visionaries! This podcast encompasses the 4 pillars and as the main topic, CBD oil brought to you by Carrie Bishop our local expert. Please stay tuned and if you have any questions about today's episode, please don't hesitate to ask by emailing teamehinw@gmail.com or dm-ing through instagram @envision_whole_health Free 15 minute Discovery Call Click on my link for all of my favorite things

    54 min

  7. 07/13/2023

    Insulin Resistance aka Pre Diabetes and WHY You Should Know that You Have It

    Hey there Health Visionaries! For today's episode, we go over our 4 pillars and then we get to the nitty gritty of insulin resistance, why it occurs, what the symptomology is, why it's important to get it under control, and some chronic dis-ease factors that may make you think twice about how you handle it. This episode has not only you, but your future children in mind. Insulin resistance is not normally tested for in general medical settings and an A1C or a Plasma Glucose Test are some of the ONLY ways to lab test. Please listen, share, subscribe if not already subscribed, and rate! This is only the beginning. For the EquiLife Big Summer Blow Out Schedule a 15 minute discovery call to join the Type2Take2 30 Day Kickstart beginning August 1st Click on my link to see all of the products and protocols that I recommend!

    1h 3m

  8. 07/06/2023

    T2T2 E101: What is the T2T2 Diabetes Program? + 5 Tips to Balance Your Blood Sugar with 1 Bonus Tip

    Hey there, Health Visionaries! Today we are going to go over our 4 pillars and then jump right into the T2T2 Diabetes Program, how it works, functional medicine liver detox, why I am also following it. Also, what is involved in the T2T2 30 Day Kickstart Program, and a 5 tips to balance your blood sugar at the end of the podcast and one bonus item that you may NOT have considered! The T2T2 30 Day Kickstart will be available for pre sign up on July 15th. There's a special discount deal for podcast listeners who sign up. Click here for the private facebook group Click here for Printable resources Share this podcast episode with those who need

    42 min
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About

Hi guys! These podcasts contain conversations with myself and others about dealing with type 2 diabetes, resources to better your health, and encouragement towards better food choices...and whatever else that comes to mind!

Information

  • Creator
    Danyell Wallet, Keto IHP
  • Years Active
    2021 - 2023
  • Episodes
    112
  • Rating
    Clean
  • Copyright
    © Danyell Wallet, Keto IHP
  • Show Website
    Type2Take2