Ty's Training: Talking with my Dad

Tyler C Andrews
  • 5.0 (2)
  • SPORTS
  • UPDATED WEEKLY

Pro Mountain Athlete, La Sportiva | Head Coach / Founder, Chaski Endurance Collective | World Records: Manaslu, Kilimanjaro, Aconcagua, Everest B.C., Mt. Fuji, Inca Trail, et al.

  1. 6D AGO

    Ep. 40 - The Journey Ahead

    In this episode of Ty's Training, Tim and Ty dive deep into the intricacies of mountain training and the emotional highs and lows that come with it. As they share their experiences and insights, listeners are treated to a blend of scientific knowledge and personal anecdotes, making it a must-listen for anyone interested in endurance sports. Stay with us! My good friend @chrisjfish on Instagram is headed off on a mega project to climb all of Ecuadors 5000m+ mountains. Moreover, he's raising money for the Chaski Foundation AND we have a donor who is DOUBLING all donations received during his project!  Please take a second and support youth athletes in Nepal and Ecuador (and give Chris some love) at the link below. Ecuador’s 10 Highest Volcanos: Human-Powered My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.  You can watch  the video version of this episode on ⁠my YouTube Channel⁠.  You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠. Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠. You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

    1h 1m

  2. FEB 10

    Ep. 39 - From Then to Now

    In this episode, Tim and Ty share behind the scenes experiences from Ty’s recent snow and mountain endeavors, including a record attempt on Cotopaxi, training adjustments, and the lessons learned from pushing physical and mental boundaries. Plus, insights into recovery, strength training, and balancing high-altitude pursuits with routine. Stay with us! My good friend @chrisjfish on Instagram is headed off on a mega project to climb all of Ecuadors 5000m+ mountains. Moreover, he's raising money for the Chaski Foundation AND we have a donor who is DOUBLING all donations received during his project!  Please take a second and support youth athletes in Nepal and Ecuador (and give Chris some love) at the link below. Ecuador’s 10 Highest Volcanos: Human-Powered My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.  You can watch  the video version of this episode on ⁠my YouTube Channel⁠.  You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠. Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠. You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

    58 min

  3. FEB 3

    Ep. 38 - The Everest Prep Begins

    In this episode, Tim and Ty explore altitude acclimatization strategies, innovative heavy lifting routines, and how data like heart rate variability can guide smarter recovery and performance. Whether you’re an endurance athlete preparing for a major climb or just interested in training optimization, this deep dive delivers actionable, real-world insights. Stay with us! My good friend @chrisjfish on Instagram is headed off on a mega project to climb all of Ecuadors 5000m+ mountains. Moreover, he's raising money for the Chaski Foundation AND we have a donor who is DOUBLING all donations received during his project!  Please take a second and support youth athletes in Nepal and Ecuador (and give Chris some love) at the link below. Ecuador’s 10 Highest Volcanos: Human-Powered My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.  You can watch  the video version of this episode on ⁠my YouTube Channel⁠.  You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠. Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠. You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

    48 min

  4. JAN 26

    Ep. 37 - From Desert Trails to Treadmill Triumphs

    In this conversation, Tyler Andrews shares his experiences training at high altitudes in the Atacama Desert, discussing the physical and mental adjustments required for altitude training. He reflects on his training routine, the importance of listening to one's body, and the balance between guiding others and pursuing personal fitness goals. The conversation also delves into nutrition strategies for endurance athletes and the challenges of recovery during travel. Tyler emphasizes the unique beauty of the Atacama Desert and the transformative experiences it offers to those who visit. Stay with us! My good friend @chrisjfish on Instagram is headed off on a mega project to climb all of Ecuadors 5000m+ mountains. Moreover, he's raising money for the Chaski Foundation AND we have a donor who is DOUBLING all donations received during his project!  Please take a second and support youth athletes in Nepal and Ecuador (and give Chris some love) at the link below. Ecuador’s 10 Highest Volcanos: Human-Powered My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.  You can watch  the video version of this episode on ⁠my YouTube Channel⁠.  You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠. Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠. You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

    1h 30m

  5. 12/08/2025

    Ep. 36 - Everesting Record Prep, Camp Chaski Atacama & More

    In this conversation, Tyler Andrews shares his experiences training at high altitudes in the Atacama Desert, discussing the physical and mental adjustments required for altitude training. He reflects on his training routine, the importance of listening to one's body, and the balance between guiding others and pursuing personal fitness goals. The conversation also delves into nutrition strategies for endurance athletes and the challenges of recovery during travel. Tyler emphasizes the unique beauty of the Atacama Desert and the transformative experiences it offers to those who visit. Stay with us! My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.  You can watch  the video version of this episode on ⁠my YouTube Channel⁠.  You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠. Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠. You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

    1h 3m

  6. 12/01/2025

    Ep. 35 - Starting Again

    We are back for a new season! In this episode, Ty and Tim discuss Ty's recent break from training, reflections on his fall Everest attempt, and the lessons learned from the experience. They explore Ty's travels and guiding experiences, as well as his plans for the spring 2026 season. The conversation also covers the upcoming Everesting challenge, which serves as a fundraiser for the Chaski Foundation, aimed at supporting youth athletes in Nepal and Ecuador. Ty shares his flexible approach to training and the importance of enjoying the process as he prepares for future challenges. Stay with us! My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.  You can watch  the video version of this episode on ⁠my YouTube Channel⁠.  You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠. Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠. You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

    42 min

  7. 10/13/2025

    Ep. 34 - The Everest Debrief

    In this episode, Ty and Tim recap Ty's recent Everest expedition, discussing the challenges faced, including equipment issues, weather conditions, and the mental and physical preparation required for high-altitude climbing. They delve into Ty's experiences during his first summit attempt, including a harrowing incident in the icefall that tested his skills and resolve. After turning back, Ty reflects on his decision-making process and the importance of mental state in climbing. The conversation also covers Tye's second attempt, the conditions faced, and the lessons learned from both experiences, emphasizing gratitude for safety and support throughout the journey. Stay with us! My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.  You can watch  the video version of this episode on ⁠my YouTube Channel⁠.  You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠. Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠. You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

    57 min

  8. 10/06/2025

    Ep. 33 - The Everest25 Pre Game

    Donate to EVEREST 2025: Every Meter Matters Project RunEverest. Keep updated for all things about the Everest Project. In this conversation, Ty shares his experiences and challenges while training for an Everest summit attempt in Nepal. He discusses the political unrest in the region, the difficulties of high-altitude training, nutrition management, and the mental aspects of preparing for such an extreme endeavor. Ty reflects on the importance of adaptability, the lessons learned from difficult experiences, and the nature of adventure in endurance sports. Stay with us! My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.  You can watch  the video version of this episode on ⁠my YouTube Channel⁠.  You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠. Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠. You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

    43 min
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Ratings & Reviews

5
out of 5
2 Ratings

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Pro Mountain Athlete, La Sportiva | Head Coach / Founder, Chaski Endurance Collective | World Records: Manaslu, Kilimanjaro, Aconcagua, Everest B.C., Mt. Fuji, Inca Trail, et al.

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