8 episodes

A student-produced podcast about mental health and wellness at the University of Virginia.

U OK UVA‪?‬ Steph Ceraso

    • Health & Fitness

A student-produced podcast about mental health and wellness at the University of Virginia.

    Hoo Are You?

    Hoo Are You?

    Episode Notes
    Production Team: Alex DeLoach, Khai Nguyen, Bushra Osman and Owen Markow

    This episode explores what it’s like to try to assimilate to UVA culture—focusing specifically on the experiences of low-income and transfer students.

    • 16 min
    The Compulsion to Feel Productive

    The Compulsion to Feel Productive

    Episode Notes
    Production Team: Lauren MacDonald, Tommy Hodgkins, Bertram Zhai, and Kate Riccio

    This episode zones in on UVA’s culture of toxic productivity, examining the challenges and necessary coping strategies that students grapple with each year of their college careers.

    • 18 min
    Perception vs. Reality

    Perception vs. Reality

    Episode Notes
    Production Team: Kate Newton, Greg Cho, Christina Liu, and Nour Goulmamine

    Description: This episode investigates the relationship between academic majors and mental health at UVA, featuring interviews with students in STEM, Arts & Humanities, and Commerce.

    • 20 min
    Comparison and Commencement

    Comparison and Commencement

    Episode Notes
    Production Team: Olivia Richine, Eleanor Barzun, Will Peritz, and Nada Bencheikh

    This episode focuses on the stress many UVA 4th years feel about choosing the “right” future path post-college.

    • 16 min
    Work Hard, Play Hard

    Work Hard, Play Hard

    Episode Notes
    This episode explores the various factors that contribute to a toxic culture around student mental health and well-being at UVA.

    This episode was produced by Jade Burns, Kathia Crawford, Prachi Joshi, and Paolo Vicencio as part of a collaborative project for Professor Steph Ceraso's Writing with Sound class at the University of Virginia.

    Episode Transcript: https://stephceraso.com/s/Episode-1-Transcript.pdf

    • 17 min
    The Silent Struggle

    The Silent Struggle

    Episode Notes
    This episode focuses on Asian-American students’ struggles with mental health and social belonging at UVA.

    This episode was produced by Paul Lee, Aayush Patel, Bryson Taylor, and Raymond Wen as part of a collaborative project for Professor Steph Ceraso's Writing with Sound class at the University of Virginia.

    Episode Transcript: https://stephceraso.com/s/Episode-2-Transcript.pdf

    • 19 min

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