U.U.X

U.U.X
  • ٠٫٠ (٠)
  • المجتمع والثقافة

U.U.X is a podcast for people who want calm while navigating chaos. Grounded in composure, clarity and control, the show will explore mindset, health and agency through lived experience and intentional perspective. It's a place for reflection, growth and critical thinking. Tiktok - @unknownuberx

الحلقات

  1. ٢٣ فبراير

    Ep 3. Clarity - What you see when you stop reacting.

    In this episode we look at what appears when you stop reacting constantly. Using the leaking bucket concept, we explore energy output into external and internal buckets, the effects, and why balancing these, or pouring more into the internal is the key to clarity, better thought quality and better decision making. TikTok - @unknownuberx

    ٩ د

  2. ١ فبراير

    Ep 2. Composure in a Reactive System

    In this episode, we explore how constant reactivity eats away your composure and decision making. We'll begin to break down how chronic stress is keeping drivers in survival mode and the reason behind it.

    ٨ د

  3. ٢٣ يناير

    Ep1. The 3 C's

    In this episode, we explore the foundation of the U.U.X philosophy, The 3 C's. Composure, Clarity, Control. The aim is to help drivers and anyone else building from the ground up, operate calmly within the chaos of the modern world. Tiktok- @unknownuberx

    ٧ د
  • ٣ حلقة

حول

U.U.X is a podcast for people who want calm while navigating chaos. Grounded in composure, clarity and control, the show will explore mindset, health and agency through lived experience and intentional perspective. It's a place for reflection, growth and critical thinking. Tiktok - @unknownuberx

المعلومات

  • صناع العمل
    U.U.X
  • سنوات النشاط
    ٢٠٢٦
  • الحلقات
    ٣
  • التقييم
    ملائم
  • حقوق النشر
    © U.U.X
  • موقع البرنامج على الويب
    U.U.X