welcome to u4u 🙌🏽🌻 a podcast for you, about you, to make a better you 😇😇
Importance Of Mental Health Days
Start off your new year with a clear mindset and determination to put your mental health first. Here are some tips and benefits of mental health days to include in your New Year resolutions. Enjoy!
Living With Anxiety
Change the narrative on your days of anxiety with a few tips on how you overlook your attacks and episodes. Take control of this dreadful experience and don't let it define you or stop you from living your life! Enjoy!
Protect Your Peace
How to eliminate obstacles along your personal growth journey no matter how deep the connection. Don't get discouraged! We're all still growing! Enjoy!
How Do YOU Do It?
welcome to our first episode! this is an intro of our creator/host, Kedesha Campbell, and insight on her personal growth journey over the years along with a few pointers to start your own. Enjoy!
talented, brilliant, incredible, amazing, show stopping, spectacular, never the same, totally unique, completely not ever been done before. We need episode 2 now.
U4U is such a great podcast! Kedesha is so smart, thoughtful, open and inspiring! It sounds like you’ve been doing this forever! 🙌 I can’t wait to listen to more of your podcasts!